Millet and Squash Soup
Soup, Vegan
13.39
% from protein60.25
% from carbs60.25
% from fatNutrition Facts
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Millet and Squash Soup Nutrients FAQs
Nutrients
- Vitamin C:Millet and Squash Soup has 5 mg of Vitamin C.
- Millet and Squash Soup has 50mg of Calcium.
- Millet and Squash Soup has 400mg of Sodium, Na.
- Millet and Squash Soup has 200mg of Potassium, K.
- Millet and Squash Soup has 1mg of Iron.
What is the calorie content of Millet and Squash Soup?
A typical serving 1 cup (240 grams) of Millet and Squash Soup contains approximately 110 calories.
You can check the exact calorie content by logging Millet and Squash Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet and Squash Soup have?
The amount of fat in Millet and Squash Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Millet and Squash Soup contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet and Squash Soup have?
The protein content in Millet and Squash Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Millet and Squash Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Millet and Squash Soup, Download Nutribit app for healthier you!
How much sugar does a Millet and Squash Soup have?
On average, 1 cup (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Squash Soup.
How Much carbohydrates (carbs) is in Millet and Squash Soup?
The amount of carbohydrates (carbs) in Millet and Squash Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet and Squash Soup.
How Much Fiber is in Millet and Squash Soup?
Millet and Squash Soup contains approximately 4 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Squash Soup for healthier you!
What vitamins and minerals are in a Millet and Squash Soup?
Vitamins in Millet and Squash Soup:
Millet and Squash Soup contains following minerals:
General
Does Millet and Squash Soup contain caffeine?
Millet and Squash Soup does not contain any caffeine.
Does Millet and Squash Soup contain alcohol?
Millet and Squash Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet and Squash Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Squash Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet and Squash Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet and Squash Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Squash Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet and Squash Soup for free?
Yes! Since Millet and Squash Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet and Squash Soup with water tracking feature?
Nutribit automatically calculates the water content of Millet and Squash Soup and adds it to your daily hydration log. Simply log Millet and Squash Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet and Squash Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet and Squash Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet and Squash Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet and Squash Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet and Squash Soup
Sodium, Na in Millet and Squash Soup supports fluid balance.
Maintains Fluid Balance in Millet and Squash Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Millet and Squash Soup supports nerve function.
Supports Nerve Function in Millet and Squash Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Millet and Squash Soup helps regulate blood pressure.
Regulates Blood Pressure in Millet and Squash Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Millet and Squash Soup supports muscle function.
Aids Muscle Function in Millet and Squash Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Millet and Squash Soup aids nutrient absorption.
Improves Nutrient Absorption in Millet and Squash Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Millet and Squash Soup helps balance pH levels.
Balances pH Levels in Millet and Squash Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Millet and Squash Soup supports bone health.
Supports Bone Health in Millet and Squash Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Millet and Squash Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.