Millet and Broccoli Patties

Snack, High in fiber, flavorful

13.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
95
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.9 g

Monounsaturated 1.1 g

Sodium, Na 70 mg
3%

Potassium, K 12.5 mg
0.3%

Total Carbohydrates 15 g
5.5%

Fiber 1.5 g
5.4%

Sugars 2.5 g
5%

Starch 7.5 g

Protein 3 g
6%

Water 35 g

Vitamin A, RAE 45 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.6 MG_ATE

Vitamin C 0.8 mg

Biotin 2 UG

Folic acid 0.8 UG

Calcium 12.5 mg

Iron 0.8 mg

Magnesium 25 mg

Zinc 0.5 mg

Iodine 1 UG

Sucrose 0.8 g

Glucose 0.5 g

Millet and Broccoli Patties Nutrients FAQs

Nutrients

What is the calorie content of Millet and Broccoli Patties?

A typical serving 2 patty (100 grams) of Millet and Broccoli Patties contains approximately 190 calories.

You can check the exact calorie content by logging Millet and Broccoli Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet and Broccoli Patties have?

The amount of fat in Millet and Broccoli Patties depends on the ingredients and preparation method. On average, one serving 2 patty (100 grams) of Millet and Broccoli Patties contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet and Broccoli Patties have?

The protein content in Millet and Broccoli Patties depends on the ingredients exists in it. On average, 2 patty (100 grams) of Millet and Broccoli Patties contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Millet and Broccoli Patties, Download Nutribit app for healthier you!

How much sugar does a Millet and Broccoli Patties have?

On average, 2 patty (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet and Broccoli Patties.

How Much carbohydrates (carbs) is in Millet and Broccoli Patties?

The amount of carbohydrates (carbs) in Millet and Broccoli Patties depends on its serving size and preparation. On average, 2 patty (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet and Broccoli Patties.

How Much Fiber is in Millet and Broccoli Patties?

Millet and Broccoli Patties contains approximately 3 grams of fiber in 2 patty (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet and Broccoli Patties for healthier you!

What vitamins and minerals are in a Millet and Broccoli Patties?

Vitamins in Millet and Broccoli Patties:

  • Vitamin C:Millet and Broccoli Patties has 1.5 mg of Vitamin C.

Millet and Broccoli Patties contains following minerals:

  • Millet and Broccoli Patties has 25mg of Calcium.
  • Millet and Broccoli Patties has 140mg of Sodium, Na.
  • Millet and Broccoli Patties has 25mg of Potassium, K.
  • Millet and Broccoli Patties has 1.5mg of Iron.

General

Does Millet and Broccoli Patties contain caffeine?

Millet and Broccoli Patties does not contain any caffeine.

Does Millet and Broccoli Patties contain alcohol?

Millet and Broccoli Patties does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet and Broccoli Patties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet and Broccoli Patties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet and Broccoli Patties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet and Broccoli Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet and Broccoli Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet and Broccoli Patties for free?

Yes! Since Millet and Broccoli Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet and Broccoli Patties with water tracking feature?

Nutribit automatically calculates the water content of Millet and Broccoli Patties and adds it to your daily hydration log. Simply log Millet and Broccoli Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet and Broccoli Patties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet and Broccoli Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet and Broccoli Patties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet and Broccoli Patties data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet and Broccoli Patties

How to burn 190 calories?

The amount of exercise required to burn off 2 patty Millet and Broccoli Patties

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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