Mutton Bhujing

Main, Spicy

Total Energy

330

kcal

17.57

% from carbs

28.94

% from protein

53.49

% from fats

In 200 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

80mg

3.5%

Potassium, K

630mg

13.4%

Total Carbohydrates

17g

6.2%

Fiber

2.2g

7.9%

Sugars

3.5g

7%

Starch

12g

Protein

28g

56%

Water

155g

Glucose

1.2g

Sucrose

2g

Vitamin A, RAE

530UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.4MG_ATE

Biotin

22UG

Folic acid

2UG

Iron, Fe

4.3mg

Calcium, Ca

58mg

Zinc, Zn

3.5mg

Magnesium, Mg

60mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Bhujing

A typical serving 1 serving of Mutton Bhujing (200 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Bhujing depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Bhujing contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Bhujing depends on the ingredients exists in it. On average, 1 serving of Mutton Bhujing (about 200 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 200 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 17 grams of carbohydrates.

Mutton Bhujing contains approximately 2.2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving Mutton Bhujing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.