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Sandwich, Rich in Vitamins, Flavorful
280
kcal Energy
56.9%
% from carbs
14.2%
% from protein
28.8%
% from fats
In 150 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 piece
250
kcal
Serving Size: 100 pcs
150
kcal
Serving Size: 160 sandwich
250
kcal
Serving Size: 180 sandwich
260
kcal
Serving Size: 150 Sandwich
260
kcal
Serving Size: 200 piece
300
kcal
Serving Size: 220 Sandwich
330
kcal
Serving Size: 250 serving
400
kcal
Serving Size: 100 serving
290
kcal
Serving Size: 80 g (as sold)
161.7
kcal
Serving Size: 75 burger
220
kcal
Serving Size: 225 serving
629
kcal
Serving Size: 180 piece
350
kcal
Serving Size: 150 sandwich
330
kcal
Serving Size: 150 pcs
300
kcal
Serving Size: 74 cookie
370
kcal
Serving Size: grams
240
kcal
Serving Size: 350 pizza
720
kcal
Serving Size: 400 g
370.21
kcal
Serving Size: 75 serving
149.04
kcal
Serving Size: 350 serving
363.05
kcal
Serving Size: Serving
170
kcal
Serving Size: Serving
900
kcal
A typical serving 1 Sandwich of Pumpkin and Spinach Sandwich (150 grams) contains approximately 280 calories. You can check the exact calorie content by logging Pumpkin and Spinach Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pumpkin and Spinach Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (150 grams) of Pumpkin and Spinach Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pumpkin and Spinach Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Pumpkin and Spinach Sandwich (about 150 grams) contains approximately 10 grams of protein.
The protein content in Pumpkin and Spinach Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Pumpkin and Spinach Sandwich (about 150 grams) contains approximately 10 grams of protein.
On average, 1 Sandwich (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Sandwich (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Sandwich (about 150 grams) contains about 40 grams of carbohydrates.
Pumpkin and Spinach Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin and Spinach Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin and Spinach Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin and Spinach Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin and Spinach Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin and Spinach Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pumpkin and Spinach Sandwich contains approximately 8 grams of fiber in 1 Sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin and Spinach Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pumpkin and Spinach Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin and Spinach Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pumpkin and Spinach Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pumpkin and Spinach Sandwich and adds it to your daily hydration log. Simply log Pumpkin and Spinach Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin and Spinach Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pumpkin and Spinach Sandwich data can be accessed offline in the Nutribit app anytime anywhere!