Prawn and Lemon Grass Samosa
Appetizer, Seafood
10.94
% from protein46.88
% from carbs46.88
% from fatNutrition Facts
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Prawn and Lemon Grass Samosa Nutrients FAQs
Nutrients
- Vitamin C:Prawn and Lemon Grass Samosa has 10 mg of Vitamin C.
- Prawn and Lemon Grass Samosa has 80mg of Calcium.
- Prawn and Lemon Grass Samosa has 350mg of Sodium, Na.
- Prawn and Lemon Grass Samosa has 300mg of Potassium, K.
- Prawn and Lemon Grass Samosa has 2mg of Iron.
What is the calorie content of Prawn and Lemon Grass Samosa?
A typical serving 1 pcs (100 grams) of Prawn and Lemon Grass Samosa contains approximately 250 calories.
You can check the exact calorie content by logging Prawn and Lemon Grass Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn and Lemon Grass Samosa have?
The amount of fat in Prawn and Lemon Grass Samosa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Prawn and Lemon Grass Samosa contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn and Lemon Grass Samosa have?
The protein content in Prawn and Lemon Grass Samosa depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Prawn and Lemon Grass Samosa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn and Lemon Grass Samosa, Download Nutribit app for healthier you!
How much sugar does a Prawn and Lemon Grass Samosa have?
On average, 1 pcs (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn and Lemon Grass Samosa.
How Much carbohydrates (carbs) is in Prawn and Lemon Grass Samosa?
The amount of carbohydrates (carbs) in Prawn and Lemon Grass Samosa depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn and Lemon Grass Samosa.
How Much Fiber is in Prawn and Lemon Grass Samosa?
Prawn and Lemon Grass Samosa contains approximately 2 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn and Lemon Grass Samosa for healthier you!
What vitamins and minerals are in a Prawn and Lemon Grass Samosa?
Vitamins in Prawn and Lemon Grass Samosa:
Prawn and Lemon Grass Samosa contains following minerals:
General
Does Prawn and Lemon Grass Samosa contain caffeine?
Prawn and Lemon Grass Samosa does not contain any caffeine.
Does Prawn and Lemon Grass Samosa contain alcohol?
Prawn and Lemon Grass Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn and Lemon Grass Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn and Lemon Grass Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn and Lemon Grass Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn and Lemon Grass Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn and Lemon Grass Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn and Lemon Grass Samosa for free?
Yes! Since Prawn and Lemon Grass Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn and Lemon Grass Samosa with water tracking feature?
Nutribit automatically calculates the water content of Prawn and Lemon Grass Samosa and adds it to your daily hydration log. Simply log Prawn and Lemon Grass Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn and Lemon Grass Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn and Lemon Grass Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn and Lemon Grass Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn and Lemon Grass Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn and Lemon Grass Samosa
Sodium, Na in Prawn and Lemon Grass Samosa supports fluid balance.
Maintains Fluid Balance in Prawn and Lemon Grass Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn and Lemon Grass Samosa supports nerve function.
Supports Nerve Function in Prawn and Lemon Grass Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn and Lemon Grass Samosa helps regulate blood pressure.
Regulates Blood Pressure in Prawn and Lemon Grass Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn and Lemon Grass Samosa supports muscle function.
Aids Muscle Function in Prawn and Lemon Grass Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn and Lemon Grass Samosa aids nutrient absorption.
Improves Nutrient Absorption in Prawn and Lemon Grass Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn and Lemon Grass Samosa helps balance pH levels.
Balances pH Levels in Prawn and Lemon Grass Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn and Lemon Grass Samosa supports bone health.
Supports Bone Health in Prawn and Lemon Grass Samosa helps retain calcium and prevent the loss of bone density over time.
Zinc in Prawn and Lemon Grass Samosa boosts immune system
Boosts Immune System in Prawn and Lemon Grass Samosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn and Lemon Grass Samosa promotes wound healing
Promotes Wound Healing in Prawn and Lemon Grass Samosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn and Lemon Grass Samosa supports growth and development
Supports Growth and Development in Prawn and Lemon Grass Samosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn and Lemon Grass Samosa improves skin health
Improves Skin Health in Prawn and Lemon Grass Samosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn and Lemon Grass Samosa enhances brain function
Enhances Brain Function in Prawn and Lemon Grass Samosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn and Lemon Grass Samosa regulates hormonal balance
Regulates Hormonal Balance in Prawn and Lemon Grass Samosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn and Lemon Grass Samosa supports healthy vision
Supports Healthy Vision in Prawn and Lemon Grass Samosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn and Lemon Grass Samosa improves digestive health
Improves Digestive Health in Prawn and Lemon Grass Samosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn and Lemon Grass Samosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn and Lemon Grass Samosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn and Lemon Grass Samosa reduces inflammation
Reduces Inflammation in Prawn and Lemon Grass Samosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 pcs Prawn and Lemon Grass Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.