Cheese Kachori
Snack, High Calorie
12.74
% from protein35.67
% from carbs35.67
% from fatNutrition Facts
More items Like Cheese Kachori
Moong Cheese Kachori
Snack, Vegetarian
Kachori
Snack, High in carbs, moderate fat
Kachori Snack
Haldiram's
Mutter Kachori
Haldiram's
Onion Kachori
Snack, Vegetarian
Matar Kachori
Snack, Vegetarian
Mawa Kachori
Sweet, High calorie
Nagori Kachori
Snack, High calorie, high fat
Bhujia Kachori
Snack, Crispy, Savory
Hing Kachori
Snack, Crispy, Savory
Spicy Kachori
Snack, Crispy, Spicy
Kachori Mix
Snack, Flaky, Spicy
Punjabi Kachori
Snack, Spicy, Fried
Aloo Kachori
Snack, Spiced Potato
Pyaz Kachori
Snack, Onion Delight
Methi Kachori
Snack, Fenugreek Delight
Khasta Kachori
Snack, Crisp Kachori
Masala Kachori
Snack, Spiced Delight
Paneer Kachori
Snack, High Calorie
Litti Kachori
Snack, Traditional
Kachori Chaat
Snack, Rich in Flavor
Bundi Kachori
Snack, Sweet
Rawa Kachori
Snack, High Carb
Cheese Kachori Nutrients FAQs
Nutrients
- Vitamin C:Cheese Kachori has 12 mg of Vitamin C.
- Cheese Kachori has 150mg of Calcium.
- Cheese Kachori has 250mg of Sodium, Na.
- Cheese Kachori has 100mg of Potassium, K.
- Cheese Kachori has 4mg of Iron.
What is the calorie content of Cheese Kachori?
A typical serving 1 piece (100 grams) of Cheese Kachori contains approximately 300 calories.
You can check the exact calorie content by logging Cheese Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Kachori have?
The amount of fat in Cheese Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cheese Kachori contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Kachori have?
The protein content in Cheese Kachori depends on the ingredients exists in it. On average, 1 piece (100 grams) of Cheese Kachori contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Kachori, Download Nutribit app for healthier you!
How much sugar does a Cheese Kachori have?
On average, 1 piece (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Kachori.
How Much carbohydrates (carbs) is in Cheese Kachori?
The amount of carbohydrates (carbs) in Cheese Kachori depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Kachori.
How Much Fiber is in Cheese Kachori?
Cheese Kachori contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Kachori for healthier you!
What vitamins and minerals are in a Cheese Kachori?
Vitamins in Cheese Kachori:
Cheese Kachori contains following minerals:
General
Does Cheese Kachori contain caffeine?
Cheese Kachori does not contain any caffeine.
Does Cheese Kachori contain alcohol?
Cheese Kachori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Kachori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Kachori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Kachori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Kachori for free?
Yes! Since Cheese Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Kachori with water tracking feature?
Nutribit automatically calculates the water content of Cheese Kachori and adds it to your daily hydration log. Simply log Cheese Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Kachori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Kachori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Kachori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Kachori
Protein in Cheese Kachori supports building and repairing tissues.
Builds and repairs tissues in Cheese Kachori is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Kachori supports immune function.
Supports immune function in Cheese Kachori is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Kachori helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Kachori is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Kachori provides energy.
Provides energy in Cheese Kachori can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Kachori supports muscle growth and strength.
Supports muscle growth and strength in Cheese Kachori is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Kachori helps in weight management.
Helps in weight management in Cheese Kachori promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Kachori aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Kachori is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Kachori supports bone health.
Supports bone health in Cheese Kachori plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Kachori improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Kachori is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Kachori regulates blood sugar levels.
Regulates blood sugar levels in Cheese Kachori helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Kachori supports bone health.
Calcium in Cheese Kachori is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Kachori supports muscle function.
Calcium in Cheese Kachori plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Kachori supports heart health.
Calcium in Cheese Kachori helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Kachori supports nerve transmission.
Calcium in Cheese Kachori is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Kachori supports blood clotting.
Calcium in Cheese Kachori is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Kachori supports hormonal secretion.
Calcium in Cheese Kachori regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Kachori supports weight management.
Calcium in Cheese Kachori may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Kachori supports dental health.
Calcium in Cheese Kachori strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Kachori supports blood pressure regulation.
Calcium in Cheese Kachori, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Cheese Kachori supports bone health.
Supports Bone Health in Cheese Kachori helps in the formation of bone structure and improves bone density and strength.
Magnesium in Cheese Kachori promotes heart health.
Promotes Heart Health in Cheese Kachori helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cheese Kachori aids muscle function.
Aids Muscle Function in Cheese Kachori helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Cheese Kachori enhances nerve function.
Enhances Nerve Function in Cheese Kachori supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cheese Kachori improves sleep quality.
Improves Sleep Quality in Cheese Kachori regulates sleep patterns by supporting melatonin production.
Magnesium in Cheese Kachori supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cheese Kachori helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cheese Kachori reduces migraine frequency.
Reduces Migraine Frequency in Cheese Kachori may help reduce the frequency and severity of migraines.
Magnesium in Cheese Kachori promotes digestive health.
Promotes Digestive Health in Cheese Kachori supports bowel function and helps prevent constipation.
Magnesium in Cheese Kachori helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cheese Kachori calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cheese Kachori boosts protein synthesis.
Boosts Protein Synthesis in Cheese Kachori plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Cheese Kachori boosts immune system
Boosts Immune System in Cheese Kachori is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheese Kachori promotes wound healing
Promotes Wound Healing in Cheese Kachori plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheese Kachori supports growth and development
Supports Growth and Development in Cheese Kachori is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheese Kachori improves skin health
Improves Skin Health in Cheese Kachori helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheese Kachori enhances brain function
Enhances Brain Function in Cheese Kachori is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheese Kachori regulates hormonal balance
Regulates Hormonal Balance in Cheese Kachori helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheese Kachori supports healthy vision
Supports Healthy Vision in Cheese Kachori is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheese Kachori improves digestive health
Improves Digestive Health in Cheese Kachori supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheese Kachori maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheese Kachori plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheese Kachori reduces inflammation
Reduces Inflammation in Cheese Kachori has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Cheese Kachori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.