Idli vada
Common Food
11.57
% from protein81.49
% from carbs81.49
% from fatNutrition Facts
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Idli vada Nutrients FAQs
Nutrients
- Vitamin A:Idli vada has 1.1873 IU of Vitamin A.
- Vitamin B-6:Idli vada has 0.0698 mg of Vitamin B-6.
- Vitamin C:Idli vada has 0.1359 mg of Vitamin C.
- Idli vada has 10.1453mg of Calcium.
- Idli vada has 75.0131mg of Sodium, Na.
- Idli vada has 41.0986mg of Potassium, K.
- Idli vada has 0.5932mg of Iron.
What is the calorie content of Idli vada?
A typical serving 1 idli (38.5 grams) of Idli vada contains approximately 58 calories.
You can check the exact calorie content by logging Idli vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Idli vada have?
The amount of fat in Idli vada depends on the ingredients and preparation method. On average, one serving 1 idli (38.5 grams) of Idli vada contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Idli vada have?
The protein content in Idli vada depends on the ingredients exists in it. On average, 1 idli (38.5 grams) of Idli vada contains approximately 1.65 grams of protein.
Know your exact protein requirement and how much protein you get from Idli vada, Download Nutribit app for healthier you!
How much sugar does a Idli vada have?
On average, 1 idli (38.5 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idli vada.
How Much carbohydrates (carbs) is in Idli vada?
The amount of carbohydrates (carbs) in Idli vada depends on its serving size and preparation. On average, 1 idli (38.5 grams) contains about 11.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Idli vada.
How Much Fiber is in Idli vada?
Idli vada contains approximately 0.54 grams of fiber in 1 idli (38.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Idli vada for healthier you!
What vitamins and minerals are in a Idli vada?
Vitamins in Idli vada:
Idli vada contains following minerals:
General
Does Idli vada contain caffeine?
Idli vada does not contain any caffeine.
Does Idli vada contain alcohol?
Idli vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Idli vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idli vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Idli vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Idli vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idli vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Idli vada for free?
Yes! Since Idli vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Idli vada with water tracking feature?
Nutribit automatically calculates the water content of Idli vada and adds it to your daily hydration log. Simply log Idli vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Idli vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Idli vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Idli vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Idli vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Idli vada
How to burn 58 calories?
The amount of exercise required to burn off 1 idli Idli vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.