Carrot Barfi

Sweet, High in sugar, rich in vitamin A

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Trans Fats 0.5 g

Polyunsaturated 2.5 g

Monounsaturated 3.5 g

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 35 g
70%

Starch 5 g

Protein 6 g
12%

Water 30 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 10 UG

Folic acid 2 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 60 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 30 g

Carrot Barfi Nutrients FAQs

Nutrients

What is the calorie content of Carrot Barfi?

A typical serving 1 serving (100 grams) of Carrot Barfi contains approximately 350 calories.

You can check the exact calorie content by logging Carrot Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Barfi have?

The amount of fat in Carrot Barfi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Carrot Barfi contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Barfi have?

The protein content in Carrot Barfi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Carrot Barfi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Barfi, Download Nutribit app for healthier you!

How much sugar does a Carrot Barfi have?

On average, 1 serving (100 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Barfi.

How Much carbohydrates (carbs) is in Carrot Barfi?

The amount of carbohydrates (carbs) in Carrot Barfi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Barfi.

How Much Fiber is in Carrot Barfi?

Carrot Barfi contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Barfi for healthier you!

What vitamins and minerals are in a Carrot Barfi?

Vitamins in Carrot Barfi:

  • Vitamin C:Carrot Barfi has 5 mg of Vitamin C.

Carrot Barfi contains following minerals:

  • Carrot Barfi has 100mg of Calcium.
  • Carrot Barfi has 150mg of Sodium, Na.
  • Carrot Barfi has 100mg of Potassium, K.
  • Carrot Barfi has 1.5mg of Iron.

General

Does Carrot Barfi contain caffeine?

Carrot Barfi does not contain any caffeine.

Does Carrot Barfi contain alcohol?

Carrot Barfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Barfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Barfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Barfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Barfi for free?

Yes! Since Carrot Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Barfi with water tracking feature?

Nutribit automatically calculates the water content of Carrot Barfi and adds it to your daily hydration log. Simply log Carrot Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Barfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Barfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Barfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Barfi

Total Carbohydrates in Carrot Barfi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Carrot Barfi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Carrot Barfi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Carrot Barfi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Carrot Barfi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Carrot Barfi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Carrot Barfi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Carrot Barfi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Carrot Barfi aids weight management by helping you feel full longer.

Fiber-rich carbs from Carrot Barfi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Carrot Barfi enhances brain function and helps improve memory and focus.

Glucose from Carrot Barfi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Carrot Barfi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Carrot Barfi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Carrot Barfi promotes gut health by feeding beneficial gut bacteria.

Fiber in Carrot Barfi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Carrot Barfi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Carrot Barfi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Carrot Barfi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Carrot Barfi, help regulate blood pressure and reduce hypertension risk.

Magnesium in Carrot Barfi supports bone health.

Supports Bone Health in Carrot Barfi helps in the formation of bone structure and improves bone density and strength.

Magnesium in Carrot Barfi promotes heart health.

Promotes Heart Health in Carrot Barfi helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Carrot Barfi aids muscle function.

Aids Muscle Function in Carrot Barfi helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Carrot Barfi enhances nerve function.

Enhances Nerve Function in Carrot Barfi supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Carrot Barfi improves sleep quality.

Improves Sleep Quality in Carrot Barfi regulates sleep patterns by supporting melatonin production.

Magnesium in Carrot Barfi supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Carrot Barfi helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Carrot Barfi reduces migraine frequency.

Reduces Migraine Frequency in Carrot Barfi may help reduce the frequency and severity of migraines.

Magnesium in Carrot Barfi promotes digestive health.

Promotes Digestive Health in Carrot Barfi supports bowel function and helps prevent constipation.

Magnesium in Carrot Barfi helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Carrot Barfi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Carrot Barfi boosts protein synthesis.

Boosts Protein Synthesis in Carrot Barfi plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Carrot Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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