Khoya Barfi
Sweet, High in calories, moderate protein
10.99
% from protein39.56
% from carbs39.56
% from fatNutrition Facts
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Khoya Barfi Nutrients FAQs
Nutrients
- Khoya Barfi has 70mg of Calcium.
- Khoya Barfi has 50mg of Sodium, Na.
- Khoya Barfi has 150mg of Potassium, K.
- Khoya Barfi has 1.2mg of Iron.
What is the calorie content of Khoya Barfi?
A typical serving 1 piece (30 grams) of Khoya Barfi contains approximately 180 calories.
You can check the exact calorie content by logging Khoya Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khoya Barfi have?
The amount of fat in Khoya Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Khoya Barfi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khoya Barfi have?
The protein content in Khoya Barfi depends on the ingredients exists in it. On average, 1 piece (30 grams) of Khoya Barfi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Khoya Barfi, Download Nutribit app for healthier you!
How much sugar does a Khoya Barfi have?
On average, 1 piece (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khoya Barfi.
How Much carbohydrates (carbs) is in Khoya Barfi?
The amount of carbohydrates (carbs) in Khoya Barfi depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khoya Barfi.
How Much Fiber is in Khoya Barfi?
Khoya Barfi contains approximately 1 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khoya Barfi for healthier you!
What vitamins and minerals are in a Khoya Barfi?
Khoya Barfi contains following minerals:
General
Does Khoya Barfi contain caffeine?
Khoya Barfi does not contain any caffeine.
Does Khoya Barfi contain alcohol?
Khoya Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khoya Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khoya Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khoya Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khoya Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khoya Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khoya Barfi for free?
Yes! Since Khoya Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khoya Barfi with water tracking feature?
Nutribit automatically calculates the water content of Khoya Barfi and adds it to your daily hydration log. Simply log Khoya Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khoya Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khoya Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khoya Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khoya Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khoya Barfi
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Khoya Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.