Samosa Kebab

Veg, Spicy

Total Energy

320

kcal

27.03

% from carbs

19.46

% from protein

53.51

% from fats

In 100 g

% daily value


Total Fat

22g

33.8%


Saturated

8g

40%


Polyunsaturated

5g


Monounsaturated

9g



Sodium, Na

800mg

34.8%


Potassium, K

400mg

8.5%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

6g

12%


Starch

10g


Protein

18g

36%


Water

50g





Sucrose

3g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

1mg


Vitamin E

2MG_ATE


Biotin

6UG


Folic acid

80UG


Iron, Fe

3mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Samosa Kebab

A typical serving 1 serving of Samosa Kebab (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Samosa Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Samosa Kebab contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Samosa Kebab depends on the ingredients exists in it. On average, 1 serving of Samosa Kebab (about 100 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 25 grams of carbohydrates.

Samosa Kebab contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Samosa Kebab

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.