Chettinad Kebab
Non-Veg, Spicy
31.43
% from protein17.14
% from carbs17.14
% from fatNutrition Facts
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Chettinad Kebab Nutrients FAQs
Nutrients
- Vitamin C:Chettinad Kebab has 2 mg of Vitamin C.
- Chettinad Kebab has 110mg of Calcium.
- Chettinad Kebab has 550mg of Sodium, Na.
- Chettinad Kebab has 270mg of Potassium, K.
- Chettinad Kebab has 2mg of Iron.
What is the calorie content of Chettinad Kebab?
A typical serving 1 serving (100 grams) of Chettinad Kebab contains approximately 280 calories.
You can check the exact calorie content by logging Chettinad Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chettinad Kebab have?
The amount of fat in Chettinad Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chettinad Kebab contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chettinad Kebab have?
The protein content in Chettinad Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chettinad Kebab contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chettinad Kebab, Download Nutribit app for healthier you!
How much sugar does a Chettinad Kebab have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chettinad Kebab.
How Much carbohydrates (carbs) is in Chettinad Kebab?
The amount of carbohydrates (carbs) in Chettinad Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chettinad Kebab.
How Much Fiber is in Chettinad Kebab?
Chettinad Kebab contains approximately 2.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chettinad Kebab for healthier you!
What vitamins and minerals are in a Chettinad Kebab?
Vitamins in Chettinad Kebab:
Chettinad Kebab contains following minerals:
General
Does Chettinad Kebab contain caffeine?
Chettinad Kebab does not contain any caffeine.
Does Chettinad Kebab contain alcohol?
Chettinad Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chettinad Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chettinad Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chettinad Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chettinad Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chettinad Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chettinad Kebab for free?
Yes! Since Chettinad Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chettinad Kebab with water tracking feature?
Nutribit automatically calculates the water content of Chettinad Kebab and adds it to your daily hydration log. Simply log Chettinad Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chettinad Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chettinad Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chettinad Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chettinad Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chettinad Kebab
Protein in Chettinad Kebab supports building and repairing tissues.
Builds and repairs tissues in Chettinad Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chettinad Kebab supports immune function.
Supports immune function in Chettinad Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chettinad Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chettinad Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chettinad Kebab provides energy.
Provides energy in Chettinad Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chettinad Kebab supports muscle growth and strength.
Supports muscle growth and strength in Chettinad Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chettinad Kebab helps in weight management.
Helps in weight management in Chettinad Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chettinad Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chettinad Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chettinad Kebab supports bone health.
Supports bone health in Chettinad Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chettinad Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Chettinad Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Chettinad Kebab regulates blood sugar levels.
Regulates blood sugar levels in Chettinad Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chettinad Kebab supports fluid balance.
Maintains Fluid Balance in Chettinad Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chettinad Kebab supports nerve function.
Supports Nerve Function in Chettinad Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chettinad Kebab helps regulate blood pressure.
Regulates Blood Pressure in Chettinad Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chettinad Kebab supports muscle function.
Aids Muscle Function in Chettinad Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chettinad Kebab aids nutrient absorption.
Improves Nutrient Absorption in Chettinad Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chettinad Kebab helps balance pH levels.
Balances pH Levels in Chettinad Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chettinad Kebab supports bone health.
Supports Bone Health in Chettinad Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Chettinad Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.