Chicken Chettinad
Main Course, High in fats, moderate protein
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Chicken Chettinad Nutrients FAQs
Nutrients
- Vitamin C:Chicken Chettinad has 7 mg of Vitamin C.
- Chicken Chettinad has 350mg of Calcium.
- Chicken Chettinad has 700mg of Sodium, Na.
- Chicken Chettinad has 600mg of Potassium, K.
- Chicken Chettinad has 4mg of Iron.
What is the calorie content of Chicken Chettinad?
A typical serving 1 serving (300 grams) of Chicken Chettinad contains approximately 550 calories.
You can check the exact calorie content by logging Chicken Chettinad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Chettinad have?
The amount of fat in Chicken Chettinad depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Chettinad contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Chettinad have?
The protein content in Chicken Chettinad depends on the ingredients exists in it. On average, 1 serving (300 grams) of Chicken Chettinad contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Chettinad, Download Nutribit app for healthier you!
How much sugar does a Chicken Chettinad have?
On average, 1 serving (300 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chettinad.
How Much carbohydrates (carbs) is in Chicken Chettinad?
The amount of carbohydrates (carbs) in Chicken Chettinad depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Chettinad.
How Much Fiber is in Chicken Chettinad?
Chicken Chettinad contains approximately 5 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chettinad for healthier you!
What vitamins and minerals are in a Chicken Chettinad?
Vitamins in Chicken Chettinad:
Chicken Chettinad contains following minerals:
General
Does Chicken Chettinad contain caffeine?
Chicken Chettinad does not contain any caffeine.
Does Chicken Chettinad contain alcohol?
Chicken Chettinad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Chettinad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chettinad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Chettinad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Chettinad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chettinad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Chettinad for free?
Yes! Since Chicken Chettinad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Chettinad with water tracking feature?
Nutribit automatically calculates the water content of Chicken Chettinad and adds it to your daily hydration log. Simply log Chicken Chettinad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Chettinad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chettinad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Chettinad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Chettinad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Chettinad
Fiber and Zinc in Chicken Chettinad improves skin health.
Fiber in Chicken Chettinad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chicken Chettinad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Chicken Chettinad supports bone health.
Magnesium in Chicken Chettinad helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Chettinad helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Chettinad aids muscle function.
Magnesium in Chicken Chettinad helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Chettinad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chicken Chettinad supports building and repairing tissues.
Builds and repairs tissues in Chicken Chettinad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Chettinad supports immune function.
Supports immune function in Chicken Chettinad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Chettinad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Chettinad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Chettinad provides energy.
Provides energy in Chicken Chettinad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Chettinad supports muscle growth and strength.
Supports muscle growth and strength in Chicken Chettinad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Chettinad helps in weight management.
Helps in weight management in Chicken Chettinad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Chettinad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Chettinad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Chettinad supports bone health.
Supports bone health in Chicken Chettinad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Chettinad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Chettinad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Chettinad regulates blood sugar levels.
Regulates blood sugar levels in Chicken Chettinad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Chettinad supports digestion.
Fiber in Chicken Chettinad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Chettinad supports heart health.
Soluble fiber in Chicken Chettinad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Chettinad aids in weight management.
Fiber-rich foods in Chicken Chettinad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Chettinad regulates blood sugar.
Fiber in Chicken Chettinad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Chettinad promotes gut health.
Fiber in Chicken Chettinad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Chettinad lowers the risk of colon cancer.
A high-fiber diet from Chicken Chettinad is linked to a reduced risk of colon cancer.
Fiber in Chicken Chettinad helps lower blood pressure.
Adequate fiber in Chicken Chettinad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Chettinad boosts immune function.
Fiber in Chicken Chettinad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Chettinad reduces the risk of type 2 diabetes.
Fiber in Chicken Chettinad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken Chettinad supports bone health.
Calcium in Chicken Chettinad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Chettinad supports muscle function.
Calcium in Chicken Chettinad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Chettinad supports heart health.
Calcium in Chicken Chettinad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Chettinad supports nerve transmission.
Calcium in Chicken Chettinad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Chettinad supports blood clotting.
Calcium in Chicken Chettinad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Chettinad supports hormonal secretion.
Calcium in Chicken Chettinad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Chettinad supports weight management.
Calcium in Chicken Chettinad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Chettinad supports dental health.
Calcium in Chicken Chettinad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Chettinad supports blood pressure regulation.
Calcium in Chicken Chettinad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Chettinad promotes heart health.
Promotes Heart Health in Chicken Chettinad helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Chettinad enhances nerve function.
Enhances Nerve Function in Chicken Chettinad supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Chettinad improves sleep quality.
Improves Sleep Quality in Chicken Chettinad regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Chettinad supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Chettinad helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Chettinad reduces migraine frequency.
Reduces Migraine Frequency in Chicken Chettinad may help reduce the frequency and severity of migraines.
Magnesium in Chicken Chettinad promotes digestive health.
Promotes Digestive Health in Chicken Chettinad supports bowel function and helps prevent constipation.
Magnesium in Chicken Chettinad helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Chettinad calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Chettinad boosts protein synthesis.
Boosts Protein Synthesis in Chicken Chettinad plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Chettinad supports fluid balance.
Maintains Fluid Balance in Chicken Chettinad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Chettinad supports nerve function.
Supports Nerve Function in Chicken Chettinad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Chettinad helps regulate blood pressure.
Regulates Blood Pressure in Chicken Chettinad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Chettinad aids nutrient absorption.
Improves Nutrient Absorption in Chicken Chettinad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Chettinad helps balance pH levels.
Balances pH Levels in Chicken Chettinad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Chicken Chettinad boosts immune system
Boosts Immune System in Chicken Chettinad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Chettinad promotes wound healing
Promotes Wound Healing in Chicken Chettinad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Chettinad supports growth and development
Supports Growth and Development in Chicken Chettinad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Chettinad enhances brain function
Enhances Brain Function in Chicken Chettinad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Chettinad regulates hormonal balance
Regulates Hormonal Balance in Chicken Chettinad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Chettinad supports healthy vision
Supports Healthy Vision in Chicken Chettinad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Chettinad improves digestive health
Improves Digestive Health in Chicken Chettinad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Chettinad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Chettinad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Chettinad reduces inflammation
Reduces Inflammation in Chicken Chettinad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Chicken Chettinad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.