Chicken Chettinad

Main Course, High in fats, moderate protein

Total Energy

550

kcal

15.69

% from carbs

31.37

% from protein

52.94

% from fats

In 300 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

7g

Monounsaturated

9g

Sodium, Na

700mg

30.4%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

7g

14%

Starch

10g

Protein

40g

80%

Water

180g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

1500UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

3MG_ATE

Biotin

45UG

Folic acid

7UG

Iron, Fe

4mg

Calcium, Ca

350mg

Zinc, Zn

3mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Chettinad

A typical serving 1 serving of Chicken Chettinad (300 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Chettinad depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Chettinad contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Chettinad depends on the ingredients exists in it. On average, 1 serving of Chicken Chettinad (about 300 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Chicken Chettinad contains approximately 5 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Chicken Chettinad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.