Jeera Namkeen Cookies

Cookie, High in fats

Total Energy

1150

kcal

57.01

% from carbs

3.8

% from protein

39.19

% from fats

In 250 g

% daily value

Total Fat

55g

84.6%

Saturated

25g

125%

Polyunsaturated

15g

Monounsaturated

15g

Sodium, Na

400mg

17.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

180g

65.5%

Fiber

3g

10.7%

Sugars

30g

60%

Starch

120g

Protein

12g

24%

Water

15g

Glucose

20g

Sucrose

20g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

50UG

Folic acid

1UG

Iron, Fe

5mg

Calcium, Ca

180mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jeera Namkeen Cookies

A typical serving 1 pack of Jeera Namkeen Cookies (250 grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jeera Namkeen Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Jeera Namkeen Cookies contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jeera Namkeen Cookies depends on the ingredients exists in it. On average, 1 pack of Jeera Namkeen Cookies (about 250 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 180 grams of carbohydrates.

Jeera Namkeen Cookies contains approximately 3 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1150 calories?

The amount of exercise required to burn off 1 pack Jeera Namkeen Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.