Black Paan

A typical serving 1 piece (50 grams) of Black Paan contains approximately 180 calories.

You can check the exact calorie content by logging Black Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Black Paan depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Black Paan contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Black Paan depends on the ingredients exists in it. On average, 1 piece (50 grams) of Black Paan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Black Paan, Download Nutribit app for healthier you!

On average, 1 piece (50 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Paan.

The amount of carbohydrates (carbs) in Black Paan depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Paan.

Black Paan contains approximately 1 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Paan for healthier you!

Vitamins in Black Paan:

• Vitamin C:Black Paan has 8 mg of Vitamin C.

Black Paan contains following minerals:

• Black Paan has 38mg of Calcium.
• Black Paan has 15mg of Sodium, Na.
• Black Paan has 65mg of Potassium, K.
• Black Paan has 1.4mg of Iron.

Black Paan does not contain any caffeine.

Black Paan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Paan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Black Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Black Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Black Paan and adds it to your daily hydration log. Simply log Black Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Black Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Black Paan data can be accessed offline in the Nutribit app anytime anywhere!