Tamal de Cerdo
Snack, Pork, Corn Dough
14.93
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Tamal de Cerdo Nutrients FAQs
Nutrients
- Vitamin C:Tamal de Cerdo has 12 mg of Vitamin C.
- Tamal de Cerdo has 90mg of Calcium.
- Tamal de Cerdo has 500mg of Sodium, Na.
- Tamal de Cerdo has 300mg of Potassium, K.
- Tamal de Cerdo has 2mg of Iron.
What is the calorie content of Tamal de Cerdo?
A typical serving 1 piece (150 grams) of Tamal de Cerdo contains approximately 270 calories.
You can check the exact calorie content by logging Tamal de Cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamal de Cerdo have?
The amount of fat in Tamal de Cerdo depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Tamal de Cerdo contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamal de Cerdo have?
The protein content in Tamal de Cerdo depends on the ingredients exists in it. On average, 1 piece (150 grams) of Tamal de Cerdo contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tamal de Cerdo, Download Nutribit app for healthier you!
How much sugar does a Tamal de Cerdo have?
On average, 1 piece (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamal de Cerdo.
How Much carbohydrates (carbs) is in Tamal de Cerdo?
The amount of carbohydrates (carbs) in Tamal de Cerdo depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamal de Cerdo.
How Much Fiber is in Tamal de Cerdo?
Tamal de Cerdo contains approximately 3 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamal de Cerdo for healthier you!
What vitamins and minerals are in a Tamal de Cerdo?
Vitamins in Tamal de Cerdo:
Tamal de Cerdo contains following minerals:
General
Does Tamal de Cerdo contain caffeine?
Tamal de Cerdo does not contain any caffeine.
Does Tamal de Cerdo contain alcohol?
Tamal de Cerdo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamal de Cerdo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamal de Cerdo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamal de Cerdo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamal de Cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamal de Cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamal de Cerdo for free?
Yes! Since Tamal de Cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamal de Cerdo with water tracking feature?
Nutribit automatically calculates the water content of Tamal de Cerdo and adds it to your daily hydration log. Simply log Tamal de Cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamal de Cerdo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamal de Cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamal de Cerdo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamal de Cerdo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamal de Cerdo
Protein in Tamal de Cerdo supports building and repairing tissues.
Builds and repairs tissues in Tamal de Cerdo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamal de Cerdo supports immune function.
Supports immune function in Tamal de Cerdo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamal de Cerdo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamal de Cerdo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamal de Cerdo provides energy.
Provides energy in Tamal de Cerdo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamal de Cerdo supports muscle growth and strength.
Supports muscle growth and strength in Tamal de Cerdo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamal de Cerdo helps in weight management.
Helps in weight management in Tamal de Cerdo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamal de Cerdo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamal de Cerdo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamal de Cerdo supports bone health.
Supports bone health in Tamal de Cerdo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamal de Cerdo improves skin, hair, and nails.
Improves skin, hair, and nails in Tamal de Cerdo is essential for the health and growth of hair, skin, and nails.
Protein in Tamal de Cerdo regulates blood sugar levels.
Regulates blood sugar levels in Tamal de Cerdo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tamal de Cerdo supports fluid balance.
Maintains Fluid Balance in Tamal de Cerdo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamal de Cerdo supports nerve function.
Supports Nerve Function in Tamal de Cerdo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamal de Cerdo helps regulate blood pressure.
Regulates Blood Pressure in Tamal de Cerdo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamal de Cerdo supports muscle function.
Aids Muscle Function in Tamal de Cerdo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamal de Cerdo aids nutrient absorption.
Improves Nutrient Absorption in Tamal de Cerdo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamal de Cerdo helps balance pH levels.
Balances pH Levels in Tamal de Cerdo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamal de Cerdo supports bone health.
Supports Bone Health in Tamal de Cerdo helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 piece Tamal de Cerdo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.