Chili Manchurian
Vegetarian, Spicy
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
18g
27.7%
Saturated
3g
15%
Polyunsaturated
6g
Monounsaturated
7g
Sodium, Na
500mg
21.7%
Potassium, K
1000mg
21.3%
Total Carbohydrates
22g
8%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
10g
Protein
8g
16%
Water
90g
Glucose
5g
Sucrose
3g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
25mg
Vitamin E
6MG_ATE
Biotin
4UG
Folic acid
60UG
Iron, Fe
4mg
Calcium, Ca
180mg
Zinc, Zn
2mg
Magnesium, Mg
45mg
Iodine, I
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Chili Manchurian?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.