Chili Manchurian
Vegetarian, Spicy
11.35
% from protein31.21
% from carbs31.21
% from fatNutrition Facts
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Chili Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Chili Manchurian has 25 mg of Vitamin C.
- Chili Manchurian has 180mg of Calcium.
- Chili Manchurian has 500mg of Sodium, Na.
- Chili Manchurian has 1000mg of Potassium, K.
- Chili Manchurian has 4mg of Iron.
What is the calorie content of Chili Manchurian?
A typical serving 1 serving (200 grams) of Chili Manchurian contains approximately 250 calories.
You can check the exact calorie content by logging Chili Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Manchurian have?
The amount of fat in Chili Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chili Manchurian contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Manchurian have?
The protein content in Chili Manchurian depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chili Manchurian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Manchurian, Download Nutribit app for healthier you!
How much sugar does a Chili Manchurian have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Manchurian.
How Much carbohydrates (carbs) is in Chili Manchurian?
The amount of carbohydrates (carbs) in Chili Manchurian depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Manchurian.
How Much Fiber is in Chili Manchurian?
Chili Manchurian contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Manchurian for healthier you!
What vitamins and minerals are in a Chili Manchurian?
Vitamins in Chili Manchurian:
Chili Manchurian contains following minerals:
General
Does Chili Manchurian contain caffeine?
Chili Manchurian does not contain any caffeine.
Does Chili Manchurian contain alcohol?
Chili Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Manchurian for free?
Yes! Since Chili Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Chili Manchurian and adds it to your daily hydration log. Simply log Chili Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Manchurian
Calcium and Potassium, K in Chili Manchurian supports bone health.
Calcium in Chili Manchurian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chili Manchurian helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chili Manchurian supports muscle function.
Calcium in Chili Manchurian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chili Manchurian plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Chili Manchurian supports building and repairing tissues.
Builds and repairs tissues in Chili Manchurian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili Manchurian supports immune function.
Supports immune function in Chili Manchurian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili Manchurian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili Manchurian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili Manchurian provides energy.
Provides energy in Chili Manchurian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili Manchurian supports muscle growth and strength.
Supports muscle growth and strength in Chili Manchurian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili Manchurian helps in weight management.
Helps in weight management in Chili Manchurian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili Manchurian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili Manchurian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili Manchurian supports bone health.
Supports bone health in Chili Manchurian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili Manchurian improves skin, hair, and nails.
Improves skin, hair, and nails in Chili Manchurian is essential for the health and growth of hair, skin, and nails.
Protein in Chili Manchurian regulates blood sugar levels.
Regulates blood sugar levels in Chili Manchurian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chili Manchurian supports heart health.
Calcium in Chili Manchurian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chili Manchurian supports nerve transmission.
Calcium in Chili Manchurian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chili Manchurian supports blood clotting.
Calcium in Chili Manchurian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chili Manchurian supports hormonal secretion.
Calcium in Chili Manchurian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chili Manchurian supports weight management.
Calcium in Chili Manchurian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chili Manchurian supports dental health.
Calcium in Chili Manchurian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chili Manchurian supports blood pressure regulation.
Calcium in Chili Manchurian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chili Manchurian supports fluid balance.
Maintains Fluid Balance in Chili Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Manchurian supports nerve function.
Supports Nerve Function in Chili Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Chili Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Manchurian supports muscle function.
Aids Muscle Function in Chili Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Chili Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Manchurian helps balance pH levels.
Balances pH Levels in Chili Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Manchurian supports bone health.
Supports Bone Health in Chili Manchurian helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chili Manchurian supports heart health.
Supports Heart Health in Chili Manchurian helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chili Manchurian supports fluid balance.
Fluid Balance in Chili Manchurian helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chili Manchurian supports nerve function.
Nerve Function in Chili Manchurian is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chili Manchurian reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chili Manchurian may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chili Manchurian helps regulate blood sugar.
Regulates Blood Sugar in Chili Manchurian helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chili Manchurian reduces water retention.
Reduces Water Retention in Chili Manchurian helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chili Manchurian helps reduce hypertension.
Adequate Reduces Hypertension in Chili Manchurian intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Chili Manchurian boosts immune system
Boosts Immune System in Chili Manchurian is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chili Manchurian promotes wound healing
Promotes Wound Healing in Chili Manchurian plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chili Manchurian supports growth and development
Supports Growth and Development in Chili Manchurian is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chili Manchurian improves skin health
Improves Skin Health in Chili Manchurian helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chili Manchurian enhances brain function
Enhances Brain Function in Chili Manchurian is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chili Manchurian regulates hormonal balance
Regulates Hormonal Balance in Chili Manchurian helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chili Manchurian supports healthy vision
Supports Healthy Vision in Chili Manchurian is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chili Manchurian improves digestive health
Improves Digestive Health in Chili Manchurian supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chili Manchurian maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chili Manchurian plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chili Manchurian reduces inflammation
Reduces Inflammation in Chili Manchurian has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Chili Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.