Halwa Puri

Dessert, High fat, high sugar

Total Energy

300

kcal

35.97

% from carbs

5.76

% from protein

58.27

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

8g

Protein

4g

8%

Water

100g

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

0.2MG_ATE

Folic acid

25UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halwa Puri

A typical serving 1 Piece of Halwa Puri (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halwa Puri depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Halwa Puri contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halwa Puri depends on the ingredients exists in it. On average, 1 Piece of Halwa Puri (about 150 grams) contains approximately 4 grams of protein.

On average, 1 Piece (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 150 grams) contains about 25 grams of carbohydrates.

Halwa Puri contains approximately 1 grams of fiber in 1 Piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Piece Halwa Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.