Halwa Puri

Dessert, High fat, high sugar

5.76

% from protein

35.97

% from carbs

35.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
300
% Daily value*
Total Fat 18 g
27.7%
Saturated 8 g
40%
Polyunsaturated 1.5 g
Monounsaturated 4 g
Sodium, Na 500 mg
21.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 15 g
30%
Starch 8 g
Protein 4 g
8%
Water 100 g
Vitamin E 0.2 MG_ATE
Vitamin C 0.5 mg
Folic acid 25 UG
Calcium 50 mg
Iron 1.5 mg
Magnesium 30 mg
Zinc 1 mg

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Halwa Puri Nutrients FAQs

Nutrients

What is the calorie content of Halwa Puri?

A typical serving 1 Piece (150 grams) of Halwa Puri contains approximately 300 calories.

You can check the exact calorie content by logging Halwa Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Halwa Puri have?

The amount of fat in Halwa Puri depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Halwa Puri contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Halwa Puri have?

The protein content in Halwa Puri depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Halwa Puri contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Halwa Puri, Download Nutribit app for healthier you!

How much sugar does a Halwa Puri have?

On average, 1 Piece (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halwa Puri.

How Much carbohydrates (carbs) is in Halwa Puri?

The amount of carbohydrates (carbs) in Halwa Puri depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Halwa Puri.

How Much Fiber is in Halwa Puri?

Halwa Puri contains approximately 1 grams of fiber in 1 Piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Halwa Puri for healthier you!

What vitamins and minerals are in a Halwa Puri?

Vitamins in Halwa Puri:

  • Vitamin C:Halwa Puri has 0.5 mg of Vitamin C.

Halwa Puri contains following minerals:

  • Halwa Puri has 50mg of Calcium.
  • Halwa Puri has 500mg of Sodium, Na.
  • Halwa Puri has 200mg of Potassium, K.
  • Halwa Puri has 1.5mg of Iron.

General

Does Halwa Puri contain caffeine?

Halwa Puri does not contain any caffeine.

Does Halwa Puri contain alcohol?

Halwa Puri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Halwa Puri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halwa Puri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Halwa Puri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Halwa Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halwa Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Halwa Puri for free?

Yes! Since Halwa Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Halwa Puri with water tracking feature?

Nutribit automatically calculates the water content of Halwa Puri and adds it to your daily hydration log. Simply log Halwa Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Halwa Puri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Halwa Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Halwa Puri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Halwa Puri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Halwa Puri

Sodium, Na in Halwa Puri supports fluid balance.

Maintains Fluid Balance in Halwa Puri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Halwa Puri supports nerve function.

Supports Nerve Function in Halwa Puri helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Halwa Puri helps regulate blood pressure.

Regulates Blood Pressure in Halwa Puri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Halwa Puri supports muscle function.

Aids Muscle Function in Halwa Puri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Halwa Puri aids nutrient absorption.

Improves Nutrient Absorption in Halwa Puri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Halwa Puri helps balance pH levels.

Balances pH Levels in Halwa Puri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Halwa Puri supports bone health.

Supports Bone Health in Halwa Puri helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 Piece Halwa Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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