Avocado Raita
Side Dish, Vegetarian
7.1
% from protein23.67
% from carbs23.67
% from fatNutrition Facts
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Avocado Raita Nutrients FAQs
Nutrients
- Vitamin C:Avocado Raita has 15 mg of Vitamin C.
- Avocado Raita has 60mg of Calcium.
- Avocado Raita has 70mg of Sodium, Na.
- Avocado Raita has 700mg of Potassium, K.
- Avocado Raita has 2.2mg of Iron.
What is the calorie content of Avocado Raita?
A typical serving 1 cup (240 grams) of Avocado Raita contains approximately 150 calories.
You can check the exact calorie content by logging Avocado Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Raita have?
The amount of fat in Avocado Raita depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Avocado Raita contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Raita have?
The protein content in Avocado Raita depends on the ingredients exists in it. On average, 1 cup (240 grams) of Avocado Raita contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Raita, Download Nutribit app for healthier you!
How much sugar does a Avocado Raita have?
On average, 1 cup (240 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Raita.
How Much carbohydrates (carbs) is in Avocado Raita?
The amount of carbohydrates (carbs) in Avocado Raita depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Raita.
How Much Fiber is in Avocado Raita?
Avocado Raita contains approximately 4 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Raita for healthier you!
What vitamins and minerals are in a Avocado Raita?
Vitamins in Avocado Raita:
Avocado Raita contains following minerals:
General
Does Avocado Raita contain caffeine?
Avocado Raita contains approximately 0 mg of caffeine in 1 cup (240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Avocado Raita contain alcohol?
Avocado Raita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Raita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Raita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Raita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Raita for free?
Yes! Since Avocado Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Raita with water tracking feature?
Nutribit automatically calculates the water content of Avocado Raita and adds it to your daily hydration log. Simply log Avocado Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Raita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Raita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Raita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Raita
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Avocado Raita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.