Chole Bhature Thali

Vegetarian, High carb

11.92

% from protein

51.49

% from carbs

51.49

% from fat

Chole Bhature Thali Nutrients FAQs

Nutrients

What is the calorie content of Chole Bhature Thali?

A typical serving 1 Thali (600 grams) of Chole Bhature Thali contains approximately 850 calories.

You can check the exact calorie content by logging Chole Bhature Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chole Bhature Thali have?

The amount of fat in Chole Bhature Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (600 grams) of Chole Bhature Thali contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chole Bhature Thali have?

The protein content in Chole Bhature Thali depends on the ingredients exists in it. On average, 1 Thali (600 grams) of Chole Bhature Thali contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chole Bhature Thali, Download Nutribit app for healthier you!

How much sugar does a Chole Bhature Thali have?

On average, 1 Thali (600 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chole Bhature Thali.

How Much carbohydrates (carbs) is in Chole Bhature Thali?

The amount of carbohydrates (carbs) in Chole Bhature Thali depends on its serving size and preparation. On average, 1 Thali (600 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chole Bhature Thali.

How Much Fiber is in Chole Bhature Thali?

Chole Bhature Thali contains approximately 10 grams of fiber in 1 Thali (600 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chole Bhature Thali for healthier you!

What vitamins and minerals are in a Chole Bhature Thali?

Vitamins in Chole Bhature Thali:

  • Vitamin C:Chole Bhature Thali has 10 mg of Vitamin C.

Chole Bhature Thali contains following minerals:

  • Chole Bhature Thali has 180mg of Calcium.
  • Chole Bhature Thali has 700mg of Sodium, Na.
  • Chole Bhature Thali has 700mg of Potassium, K.
  • Chole Bhature Thali has 8mg of Iron.

General

Does Chole Bhature Thali contain caffeine?

Chole Bhature Thali does not contain any caffeine.

Does Chole Bhature Thali contain alcohol?

Chole Bhature Thali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chole Bhature Thali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chole Bhature Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chole Bhature Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chole Bhature Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chole Bhature Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chole Bhature Thali for free?

Yes! Since Chole Bhature Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chole Bhature Thali with water tracking feature?

Nutribit automatically calculates the water content of Chole Bhature Thali and adds it to your daily hydration log. Simply log Chole Bhature Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chole Bhature Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chole Bhature Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chole Bhature Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chole Bhature Thali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chole Bhature Thali

Fiber and Zinc in Chole Bhature Thali improves skin health.

  • Fiber in Chole Bhature Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chole Bhature Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Chole Bhature Thali supports bone health.

  • Magnesium in Chole Bhature Thali helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chole Bhature Thali helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chole Bhature Thali aids muscle function.

  • Magnesium in Chole Bhature Thali helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chole Bhature Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chole Bhature Thali provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chole Bhature Thali are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chole Bhature Thali supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chole Bhature Thali aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chole Bhature Thali helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chole Bhature Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chole Bhature Thali helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chole Bhature Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chole Bhature Thali aids weight management by helping you feel full longer.

Fiber-rich carbs from Chole Bhature Thali help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chole Bhature Thali enhances brain function and helps improve memory and focus.

Glucose from Chole Bhature Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chole Bhature Thali boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chole Bhature Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chole Bhature Thali promotes gut health by feeding beneficial gut bacteria.

Fiber in Chole Bhature Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chole Bhature Thali improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chole Bhature Thali support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chole Bhature Thali helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chole Bhature Thali, help regulate blood pressure and reduce hypertension risk.

Protein in Chole Bhature Thali supports building and repairing tissues.

Builds and repairs tissues in Chole Bhature Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chole Bhature Thali supports immune function.

Supports immune function in Chole Bhature Thali is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chole Bhature Thali helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chole Bhature Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chole Bhature Thali provides energy.

Provides energy in Chole Bhature Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chole Bhature Thali supports muscle growth and strength.

Supports muscle growth and strength in Chole Bhature Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chole Bhature Thali helps in weight management.

Helps in weight management in Chole Bhature Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chole Bhature Thali aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chole Bhature Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chole Bhature Thali supports bone health.

Supports bone health in Chole Bhature Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chole Bhature Thali improves skin, hair, and nails.

Improves skin, hair, and nails in Chole Bhature Thali is essential for the health and growth of hair, skin, and nails.

Protein in Chole Bhature Thali regulates blood sugar levels.

Regulates blood sugar levels in Chole Bhature Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chole Bhature Thali supports digestion.

Fiber in Chole Bhature Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chole Bhature Thali supports heart health.

Soluble fiber in Chole Bhature Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chole Bhature Thali aids in weight management.

Fiber-rich foods in Chole Bhature Thali increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chole Bhature Thali regulates blood sugar.

Fiber in Chole Bhature Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chole Bhature Thali promotes gut health.

Fiber in Chole Bhature Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chole Bhature Thali lowers the risk of colon cancer.

A high-fiber diet from Chole Bhature Thali is linked to a reduced risk of colon cancer.

Fiber in Chole Bhature Thali helps lower blood pressure.

Adequate fiber in Chole Bhature Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chole Bhature Thali boosts immune function.

Fiber in Chole Bhature Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chole Bhature Thali reduces the risk of type 2 diabetes.

Fiber in Chole Bhature Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chole Bhature Thali supports bone health.

Calcium in Chole Bhature Thali is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chole Bhature Thali supports muscle function.

Calcium in Chole Bhature Thali plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chole Bhature Thali supports heart health.

Calcium in Chole Bhature Thali helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chole Bhature Thali supports nerve transmission.

Calcium in Chole Bhature Thali is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chole Bhature Thali supports blood clotting.

Calcium in Chole Bhature Thali is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chole Bhature Thali supports hormonal secretion.

Calcium in Chole Bhature Thali regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chole Bhature Thali supports weight management.

Calcium in Chole Bhature Thali may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chole Bhature Thali supports dental health.

Calcium in Chole Bhature Thali strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chole Bhature Thali supports blood pressure regulation.

Calcium in Chole Bhature Thali, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chole Bhature Thali promotes heart health.

Promotes Heart Health in Chole Bhature Thali helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chole Bhature Thali enhances nerve function.

Enhances Nerve Function in Chole Bhature Thali supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chole Bhature Thali improves sleep quality.

Improves Sleep Quality in Chole Bhature Thali regulates sleep patterns by supporting melatonin production.

Magnesium in Chole Bhature Thali supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chole Bhature Thali helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chole Bhature Thali reduces migraine frequency.

Reduces Migraine Frequency in Chole Bhature Thali may help reduce the frequency and severity of migraines.

Magnesium in Chole Bhature Thali promotes digestive health.

Promotes Digestive Health in Chole Bhature Thali supports bowel function and helps prevent constipation.

Magnesium in Chole Bhature Thali helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chole Bhature Thali calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chole Bhature Thali boosts protein synthesis.

Boosts Protein Synthesis in Chole Bhature Thali plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chole Bhature Thali supports fluid balance.

Maintains Fluid Balance in Chole Bhature Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chole Bhature Thali supports nerve function.

Supports Nerve Function in Chole Bhature Thali helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chole Bhature Thali helps regulate blood pressure.

Regulates Blood Pressure in Chole Bhature Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chole Bhature Thali aids nutrient absorption.

Improves Nutrient Absorption in Chole Bhature Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chole Bhature Thali helps balance pH levels.

Balances pH Levels in Chole Bhature Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Chole Bhature Thali supports thyroid health.

Thyroid Health in Chole Bhature Thali is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chole Bhature Thali supports cognitive function.

Cognitive Function in Chole Bhature Thali helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chole Bhature Thali strengthens the immune system.

Immune System Support in Chole Bhature Thali helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chole Bhature Thali supports hormonal balance.

Hormonal Balance in Chole Bhature Thali helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chole Bhature Thali supports skin health.

Skin Health in Chole Bhature Thali is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chole Bhature Thali supports detoxification.

Detoxification in Chole Bhature Thali assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chole Bhature Thali supports fetal development.

Fetal Development in Chole Bhature Thali is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chole Bhature Thali helps regulate metabolism.

Metabolism Regulation in Chole Bhature Thali ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chole Bhature Thali promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chole Bhature Thali is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Chole Bhature Thali boosts immune system

Boosts Immune System in Chole Bhature Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chole Bhature Thali promotes wound healing

Promotes Wound Healing in Chole Bhature Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chole Bhature Thali supports growth and development

Supports Growth and Development in Chole Bhature Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chole Bhature Thali enhances brain function

Enhances Brain Function in Chole Bhature Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chole Bhature Thali regulates hormonal balance

Regulates Hormonal Balance in Chole Bhature Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chole Bhature Thali supports healthy vision

Supports Healthy Vision in Chole Bhature Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chole Bhature Thali improves digestive health

Improves Digestive Health in Chole Bhature Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chole Bhature Thali maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chole Bhature Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chole Bhature Thali reduces inflammation

Reduces Inflammation in Chole Bhature Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 850 calories?

The amount of exercise required to burn off 1 Thali Chole Bhature Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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