Maharaja Thali

Royal, Luxurious and rich in spices

10.64

% from protein

42.84

% from carbs

42.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 700 g(700g)
Amount per serving
Calories
1400
% Daily value*

Total Fat 70 g
107.7%

Saturated 24 g
120%

Polyunsaturated 22 g

Monounsaturated 32 g

Sodium, Na 750 mg
32.6%

Potassium, K 230 mg
4.9%

Total Carbohydrates 145 g
52.7%

Fiber 7 g
25%

Sugars 30 g
60%

Starch 60 g

Protein 36 g
72%

Water 400 g

Vitamin A, RAE 1100 UG

Vitamin E 14 MG_ATE

Vitamin C 60 mg

Biotin 1100 UG

Folic acid 6 UG

Calcium 500 mg

Iron 8 mg

Magnesium 130 mg

Zinc 9 mg

Sucrose 20 g

Glucose 12 g

Lactose 5 g

Maharaja Thali Nutrients FAQs

Nutrients

What is the calorie content of Maharaja Thali?

A typical serving 1 Thali (700 grams) of Maharaja Thali contains approximately 1400 calories.

You can check the exact calorie content by logging Maharaja Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maharaja Thali have?

The amount of fat in Maharaja Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (700 grams) of Maharaja Thali contains approximately 70 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maharaja Thali have?

The protein content in Maharaja Thali depends on the ingredients exists in it. On average, 1 Thali (700 grams) of Maharaja Thali contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Maharaja Thali, Download Nutribit app for healthier you!

How much sugar does a Maharaja Thali have?

On average, 1 Thali (700 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maharaja Thali.

How Much carbohydrates (carbs) is in Maharaja Thali?

The amount of carbohydrates (carbs) in Maharaja Thali depends on its serving size and preparation. On average, 1 Thali (700 grams) contains about 145 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maharaja Thali.

How Much Fiber is in Maharaja Thali?

Maharaja Thali contains approximately 7 grams of fiber in 1 Thali (700 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maharaja Thali for healthier you!

What vitamins and minerals are in a Maharaja Thali?

Vitamins in Maharaja Thali:

  • Vitamin C:Maharaja Thali has 60 mg of Vitamin C.

Maharaja Thali contains following minerals:

  • Maharaja Thali has 500mg of Calcium.
  • Maharaja Thali has 750mg of Sodium, Na.
  • Maharaja Thali has 230mg of Potassium, K.
  • Maharaja Thali has 8mg of Iron.

General

Does Maharaja Thali contain caffeine?

Maharaja Thali does not contain any caffeine.

Does Maharaja Thali contain alcohol?

Maharaja Thali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maharaja Thali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maharaja Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maharaja Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maharaja Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maharaja Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maharaja Thali for free?

Yes! Since Maharaja Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maharaja Thali with water tracking feature?

Nutribit automatically calculates the water content of Maharaja Thali and adds it to your daily hydration log. Simply log Maharaja Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maharaja Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maharaja Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maharaja Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maharaja Thali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maharaja Thali

Fiber and Zinc in Maharaja Thali improves skin health.

  • Fiber in Maharaja Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Maharaja Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Maharaja Thali supports bone health.

  • Magnesium in Maharaja Thali helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Maharaja Thali helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Maharaja Thali aids muscle function.

  • Magnesium in Maharaja Thali helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Maharaja Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Maharaja Thali provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maharaja Thali are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maharaja Thali supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maharaja Thali aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maharaja Thali helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maharaja Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maharaja Thali helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maharaja Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maharaja Thali aids weight management by helping you feel full longer.

Fiber-rich carbs from Maharaja Thali help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maharaja Thali enhances brain function and helps improve memory and focus.

Glucose from Maharaja Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maharaja Thali boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maharaja Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maharaja Thali promotes gut health by feeding beneficial gut bacteria.

Fiber in Maharaja Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maharaja Thali improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maharaja Thali support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maharaja Thali helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maharaja Thali, help regulate blood pressure and reduce hypertension risk.

Protein in Maharaja Thali supports building and repairing tissues.

Builds and repairs tissues in Maharaja Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maharaja Thali supports immune function.

Supports immune function in Maharaja Thali is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maharaja Thali helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maharaja Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maharaja Thali provides energy.

Provides energy in Maharaja Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maharaja Thali supports muscle growth and strength.

Supports muscle growth and strength in Maharaja Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maharaja Thali helps in weight management.

Helps in weight management in Maharaja Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maharaja Thali aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maharaja Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maharaja Thali supports bone health.

Supports bone health in Maharaja Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maharaja Thali improves skin, hair, and nails.

Improves skin, hair, and nails in Maharaja Thali is essential for the health and growth of hair, skin, and nails.

Protein in Maharaja Thali regulates blood sugar levels.

Regulates blood sugar levels in Maharaja Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Maharaja Thali supports digestion.

Fiber in Maharaja Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maharaja Thali supports heart health.

Soluble fiber in Maharaja Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maharaja Thali aids in weight management.

Fiber-rich foods in Maharaja Thali increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maharaja Thali regulates blood sugar.

Fiber in Maharaja Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maharaja Thali promotes gut health.

Fiber in Maharaja Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maharaja Thali lowers the risk of colon cancer.

A high-fiber diet from Maharaja Thali is linked to a reduced risk of colon cancer.

Fiber in Maharaja Thali helps lower blood pressure.

Adequate fiber in Maharaja Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maharaja Thali boosts immune function.

Fiber in Maharaja Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maharaja Thali reduces the risk of type 2 diabetes.

Fiber in Maharaja Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Maharaja Thali supports bone health.

Calcium in Maharaja Thali is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maharaja Thali supports muscle function.

Calcium in Maharaja Thali plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maharaja Thali supports heart health.

Calcium in Maharaja Thali helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maharaja Thali supports nerve transmission.

Calcium in Maharaja Thali is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maharaja Thali supports blood clotting.

Calcium in Maharaja Thali is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maharaja Thali supports hormonal secretion.

Calcium in Maharaja Thali regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maharaja Thali supports weight management.

Calcium in Maharaja Thali may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maharaja Thali supports dental health.

Calcium in Maharaja Thali strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maharaja Thali supports blood pressure regulation.

Calcium in Maharaja Thali, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Maharaja Thali promotes heart health.

Promotes Heart Health in Maharaja Thali helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Maharaja Thali enhances nerve function.

Enhances Nerve Function in Maharaja Thali supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Maharaja Thali improves sleep quality.

Improves Sleep Quality in Maharaja Thali regulates sleep patterns by supporting melatonin production.

Magnesium in Maharaja Thali supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Maharaja Thali helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Maharaja Thali reduces migraine frequency.

Reduces Migraine Frequency in Maharaja Thali may help reduce the frequency and severity of migraines.

Magnesium in Maharaja Thali promotes digestive health.

Promotes Digestive Health in Maharaja Thali supports bowel function and helps prevent constipation.

Magnesium in Maharaja Thali helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Maharaja Thali calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Maharaja Thali boosts protein synthesis.

Boosts Protein Synthesis in Maharaja Thali plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Maharaja Thali supports fluid balance.

Maintains Fluid Balance in Maharaja Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maharaja Thali supports nerve function.

Supports Nerve Function in Maharaja Thali helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maharaja Thali helps regulate blood pressure.

Regulates Blood Pressure in Maharaja Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maharaja Thali aids nutrient absorption.

Improves Nutrient Absorption in Maharaja Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maharaja Thali helps balance pH levels.

Balances pH Levels in Maharaja Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Maharaja Thali boosts immune system

Boosts Immune System in Maharaja Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Maharaja Thali promotes wound healing

Promotes Wound Healing in Maharaja Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Maharaja Thali supports growth and development

Supports Growth and Development in Maharaja Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Maharaja Thali enhances brain function

Enhances Brain Function in Maharaja Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Maharaja Thali regulates hormonal balance

Regulates Hormonal Balance in Maharaja Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Maharaja Thali supports healthy vision

Supports Healthy Vision in Maharaja Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Maharaja Thali improves digestive health

Improves Digestive Health in Maharaja Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Maharaja Thali maintains healthy reproductive function

Maintains Healthy Reproductive Function in Maharaja Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Maharaja Thali reduces inflammation

Reduces Inflammation in Maharaja Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1400 calories?

The amount of exercise required to burn off 1 Thali Maharaja Thali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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