Chettinad Style Chicken Roast

Chettinad, Appetizer

Total Energy

350

kcal

12.5

% from carbs

31.25

% from protein

56.25

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

5g

Protein

25g

50%

Water

150g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

1000UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

40UG

Iron, Fe

5mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chettinad Style Chicken Roast

A typical serving 1 piece of Chettinad Style Chicken Roast (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chettinad Style Chicken Roast depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Chettinad Style Chicken Roast contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chettinad Style Chicken Roast depends on the ingredients exists in it. On average, 1 piece of Chettinad Style Chicken Roast (about 250 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 250 grams) contains about 10 grams of carbohydrates.

Chettinad Style Chicken Roast contains approximately 3 grams of fiber in 1 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Chettinad Style Chicken Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.