Mysore Masala Moong Dal Dosa
Common Food
15.33
% from protein53.64
% from carbs53.64
% from fatNutrition Facts
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Mysore Masala Moong Dal Dosa Nutrients FAQs
Nutrients
- Mysore Masala Moong Dal Dosa has 400mg of Sodium, Na.
- Mysore Masala Moong Dal Dosa has 700mg of Potassium, K.
- Mysore Masala Moong Dal Dosa has 2mg of Iron.
What is the calorie content of Mysore Masala Moong Dal Dosa?
A typical serving 2 Piece (160 grams) of Mysore Masala Moong Dal Dosa contains approximately 250 calories.
You can check the exact calorie content by logging Mysore Masala Moong Dal Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mysore Masala Moong Dal Dosa have?
The amount of fat in Mysore Masala Moong Dal Dosa depends on the ingredients and preparation method. On average, one serving 2 Piece (160 grams) of Mysore Masala Moong Dal Dosa contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mysore Masala Moong Dal Dosa have?
The protein content in Mysore Masala Moong Dal Dosa depends on the ingredients exists in it. On average, 2 Piece (160 grams) of Mysore Masala Moong Dal Dosa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mysore Masala Moong Dal Dosa, Download Nutribit app for healthier you!
How much sugar does a Mysore Masala Moong Dal Dosa have?
On average, 2 Piece (160 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mysore Masala Moong Dal Dosa.
How Much carbohydrates (carbs) is in Mysore Masala Moong Dal Dosa?
The amount of carbohydrates (carbs) in Mysore Masala Moong Dal Dosa depends on its serving size and preparation. On average, 2 Piece (160 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mysore Masala Moong Dal Dosa.
How Much Fiber is in Mysore Masala Moong Dal Dosa?
Mysore Masala Moong Dal Dosa contains approximately 6 grams of fiber in 2 Piece (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mysore Masala Moong Dal Dosa for healthier you!
What vitamins and minerals are in a Mysore Masala Moong Dal Dosa?
Mysore Masala Moong Dal Dosa contains following minerals:
General
Does Mysore Masala Moong Dal Dosa contain caffeine?
Mysore Masala Moong Dal Dosa does not contain any caffeine.
Does Mysore Masala Moong Dal Dosa contain alcohol?
Mysore Masala Moong Dal Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mysore Masala Moong Dal Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mysore Masala Moong Dal Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mysore Masala Moong Dal Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mysore Masala Moong Dal Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mysore Masala Moong Dal Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mysore Masala Moong Dal Dosa for free?
Yes! Since Mysore Masala Moong Dal Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mysore Masala Moong Dal Dosa with water tracking feature?
Nutribit automatically calculates the water content of Mysore Masala Moong Dal Dosa and adds it to your daily hydration log. Simply log Mysore Masala Moong Dal Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mysore Masala Moong Dal Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mysore Masala Moong Dal Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mysore Masala Moong Dal Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mysore Masala Moong Dal Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mysore Masala Moong Dal Dosa
Protein in Mysore Masala Moong Dal Dosa supports building and repairing tissues.
Builds and repairs tissues in Mysore Masala Moong Dal Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mysore Masala Moong Dal Dosa supports immune function.
Supports immune function in Mysore Masala Moong Dal Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mysore Masala Moong Dal Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mysore Masala Moong Dal Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mysore Masala Moong Dal Dosa provides energy.
Provides energy in Mysore Masala Moong Dal Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mysore Masala Moong Dal Dosa supports muscle growth and strength.
Supports muscle growth and strength in Mysore Masala Moong Dal Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mysore Masala Moong Dal Dosa helps in weight management.
Helps in weight management in Mysore Masala Moong Dal Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mysore Masala Moong Dal Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mysore Masala Moong Dal Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mysore Masala Moong Dal Dosa supports bone health.
Supports bone health in Mysore Masala Moong Dal Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mysore Masala Moong Dal Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Mysore Masala Moong Dal Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Mysore Masala Moong Dal Dosa regulates blood sugar levels.
Regulates blood sugar levels in Mysore Masala Moong Dal Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mysore Masala Moong Dal Dosa supports digestion.
Fiber in Mysore Masala Moong Dal Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mysore Masala Moong Dal Dosa supports heart health.
Soluble fiber in Mysore Masala Moong Dal Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mysore Masala Moong Dal Dosa aids in weight management.
Fiber-rich foods in Mysore Masala Moong Dal Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mysore Masala Moong Dal Dosa regulates blood sugar.
Fiber in Mysore Masala Moong Dal Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mysore Masala Moong Dal Dosa promotes gut health.
Fiber in Mysore Masala Moong Dal Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mysore Masala Moong Dal Dosa lowers the risk of colon cancer.
A high-fiber diet from Mysore Masala Moong Dal Dosa is linked to a reduced risk of colon cancer.
Fiber in Mysore Masala Moong Dal Dosa improves skin health.
Fiber in Mysore Masala Moong Dal Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mysore Masala Moong Dal Dosa helps lower blood pressure.
Adequate fiber in Mysore Masala Moong Dal Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mysore Masala Moong Dal Dosa boosts immune function.
Fiber in Mysore Masala Moong Dal Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mysore Masala Moong Dal Dosa reduces the risk of type 2 diabetes.
Fiber in Mysore Masala Moong Dal Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mysore Masala Moong Dal Dosa supports fluid balance.
Maintains Fluid Balance in Mysore Masala Moong Dal Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mysore Masala Moong Dal Dosa supports nerve function.
Supports Nerve Function in Mysore Masala Moong Dal Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mysore Masala Moong Dal Dosa helps regulate blood pressure.
Regulates Blood Pressure in Mysore Masala Moong Dal Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mysore Masala Moong Dal Dosa supports muscle function.
Aids Muscle Function in Mysore Masala Moong Dal Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mysore Masala Moong Dal Dosa aids nutrient absorption.
Improves Nutrient Absorption in Mysore Masala Moong Dal Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mysore Masala Moong Dal Dosa helps balance pH levels.
Balances pH Levels in Mysore Masala Moong Dal Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mysore Masala Moong Dal Dosa supports bone health.
Supports Bone Health in Mysore Masala Moong Dal Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 2 Piece Mysore Masala Moong Dal Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.