Classic Besan Khatai

Snack, Savory

7.69

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
170
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Trans Fats 0.1 g

Polyunsaturated 2.5 g

Monounsaturated 4.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 140 mg
3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 15 g

Protein 4 g
8%

Water 10 g

Vitamin A, RAE 110 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Folic acid 1 UG

Calcium 85 mg

Iron 2 mg

Magnesium 35 mg

Zinc 0.8 mg

Sucrose 4 g

Glucose 1 g

Classic Besan Khatai Nutrients FAQs

Nutrients

What is the calorie content of Classic Besan Khatai?

A typical serving 1 pc (40 grams) of Classic Besan Khatai contains approximately 170 calories.

You can check the exact calorie content by logging Classic Besan Khatai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Besan Khatai have?

The amount of fat in Classic Besan Khatai depends on the ingredients and preparation method. On average, one serving 1 pc (40 grams) of Classic Besan Khatai contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Besan Khatai have?

The protein content in Classic Besan Khatai depends on the ingredients exists in it. On average, 1 pc (40 grams) of Classic Besan Khatai contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Besan Khatai, Download Nutribit app for healthier you!

How much sugar does a Classic Besan Khatai have?

On average, 1 pc (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Besan Khatai.

How Much carbohydrates (carbs) is in Classic Besan Khatai?

The amount of carbohydrates (carbs) in Classic Besan Khatai depends on its serving size and preparation. On average, 1 pc (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Besan Khatai.

How Much Fiber is in Classic Besan Khatai?

Classic Besan Khatai contains approximately 3 grams of fiber in 1 pc (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Besan Khatai for healthier you!

What vitamins and minerals are in a Classic Besan Khatai?

Vitamins in Classic Besan Khatai:

  • Vitamin C:Classic Besan Khatai has 0.5 mg of Vitamin C.

Classic Besan Khatai contains following minerals:

  • Classic Besan Khatai has 85mg of Calcium.
  • Classic Besan Khatai has 100mg of Sodium, Na.
  • Classic Besan Khatai has 140mg of Potassium, K.
  • Classic Besan Khatai has 2mg of Iron.

General

Does Classic Besan Khatai contain caffeine?

Classic Besan Khatai does not contain any caffeine.

Does Classic Besan Khatai contain alcohol?

Classic Besan Khatai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Besan Khatai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Besan Khatai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Besan Khatai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Besan Khatai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Besan Khatai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Besan Khatai for free?

Yes! Since Classic Besan Khatai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Besan Khatai with water tracking feature?

Nutribit automatically calculates the water content of Classic Besan Khatai and adds it to your daily hydration log. Simply log Classic Besan Khatai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Besan Khatai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Besan Khatai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Besan Khatai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Besan Khatai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Besan Khatai

How to burn 170 calories?

The amount of exercise required to burn off 1 pc Classic Besan Khatai

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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