Air-Fried Prawn Fry

Snack, High Protein

47.62

% from protein

9.52

% from carbs

9.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 5 g

Cholesterol 150 mg
50%

Sodium, Na 600 mg
26.1%

Potassium, K 300 mg
6.4%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 2 g

Protein 20 g
40%

Water 70 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 4 mg

Folic acid 30 UG

Calcium 40 mg

Iron 2.5 mg

Magnesium 20 mg

Zinc 1.2 mg

Glucose 0.3 g

Air-Fried Prawn Fry Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Prawn Fry?

A typical serving 1 serving (100 grams) of Air-Fried Prawn Fry contains approximately 180 calories.

You can check the exact calorie content by logging Air-Fried Prawn Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Prawn Fry have?

The amount of fat in Air-Fried Prawn Fry depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Air-Fried Prawn Fry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Prawn Fry have?

The protein content in Air-Fried Prawn Fry depends on the ingredients exists in it. On average, 1 serving (100 grams) of Air-Fried Prawn Fry contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Prawn Fry, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Prawn Fry have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Prawn Fry.

How Much carbohydrates (carbs) is in Air-Fried Prawn Fry?

The amount of carbohydrates (carbs) in Air-Fried Prawn Fry depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Prawn Fry.

How Much Fiber is in Air-Fried Prawn Fry?

Air-Fried Prawn Fry contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Prawn Fry for healthier you!

What vitamins and minerals are in a Air-Fried Prawn Fry?

Vitamins in Air-Fried Prawn Fry:

  • Vitamin C:Air-Fried Prawn Fry has 4 mg of Vitamin C.

Air-Fried Prawn Fry contains following minerals:

  • Air-Fried Prawn Fry has 40mg of Calcium.
  • Air-Fried Prawn Fry has 600mg of Sodium, Na.
  • Air-Fried Prawn Fry has 300mg of Potassium, K.
  • Air-Fried Prawn Fry has 2.5mg of Iron.

General

Does Air-Fried Prawn Fry contain caffeine?

Air-Fried Prawn Fry does not contain any caffeine.

Does Air-Fried Prawn Fry contain alcohol?

Air-Fried Prawn Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Prawn Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Prawn Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Prawn Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Prawn Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Prawn Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Prawn Fry for free?

Yes! Since Air-Fried Prawn Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Prawn Fry with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Prawn Fry and adds it to your daily hydration log. Simply log Air-Fried Prawn Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Prawn Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Prawn Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Prawn Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Prawn Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Prawn Fry

Protein in Air-Fried Prawn Fry supports building and repairing tissues.

Builds and repairs tissues in Air-Fried Prawn Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air-Fried Prawn Fry supports immune function.

Supports immune function in Air-Fried Prawn Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air-Fried Prawn Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air-Fried Prawn Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air-Fried Prawn Fry provides energy.

Provides energy in Air-Fried Prawn Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air-Fried Prawn Fry supports muscle growth and strength.

Supports muscle growth and strength in Air-Fried Prawn Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air-Fried Prawn Fry helps in weight management.

Helps in weight management in Air-Fried Prawn Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air-Fried Prawn Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air-Fried Prawn Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air-Fried Prawn Fry supports bone health.

Supports bone health in Air-Fried Prawn Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air-Fried Prawn Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Air-Fried Prawn Fry is essential for the health and growth of hair, skin, and nails.

Protein in Air-Fried Prawn Fry regulates blood sugar levels.

Regulates blood sugar levels in Air-Fried Prawn Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Air-Fried Prawn Fry supports fluid balance.

Maintains Fluid Balance in Air-Fried Prawn Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Air-Fried Prawn Fry supports nerve function.

Supports Nerve Function in Air-Fried Prawn Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Air-Fried Prawn Fry helps regulate blood pressure.

Regulates Blood Pressure in Air-Fried Prawn Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Air-Fried Prawn Fry supports muscle function.

Aids Muscle Function in Air-Fried Prawn Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Air-Fried Prawn Fry aids nutrient absorption.

Improves Nutrient Absorption in Air-Fried Prawn Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Air-Fried Prawn Fry helps balance pH levels.

Balances pH Levels in Air-Fried Prawn Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Air-Fried Prawn Fry supports bone health.

Supports Bone Health in Air-Fried Prawn Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Air-Fried Prawn Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP