Air-Fried Methi Muthia

Snack, High in fiber

13.56

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.4 g
1.9%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Cholesterol 3.8 mg
1.3%

Sodium, Na 70 mg
3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 4.5 g
1.6%

Fiber 0.8 g
2.7%

Sugars 1 g
2%

Starch 3 g

Protein 1.5 g
3%

Water 13.8 g

Vitamin A, RAE 30 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 2 mg

Biotin 3.8 UG

Folic acid 15 UG

Calcium 6.3 mg

Iron 0.5 mg

Magnesium 3.8 mg

Zinc 0.5 mg

Air-Fried Methi Muthia Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Methi Muthia?

A typical serving 4 pcs (100 grams) of Air-Fried Methi Muthia contains approximately 180 calories.

You can check the exact calorie content by logging Air-Fried Methi Muthia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Methi Muthia have?

The amount of fat in Air-Fried Methi Muthia depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Air-Fried Methi Muthia contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Methi Muthia have?

The protein content in Air-Fried Methi Muthia depends on the ingredients exists in it. On average, 4 pcs (100 grams) of Air-Fried Methi Muthia contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Methi Muthia, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Methi Muthia have?

On average, 4 pcs (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Methi Muthia.

How Much carbohydrates (carbs) is in Air-Fried Methi Muthia?

The amount of carbohydrates (carbs) in Air-Fried Methi Muthia depends on its serving size and preparation. On average, 4 pcs (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Methi Muthia.

How Much Fiber is in Air-Fried Methi Muthia?

Air-Fried Methi Muthia contains approximately 3 grams of fiber in 4 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Methi Muthia for healthier you!

What vitamins and minerals are in a Air-Fried Methi Muthia?

Vitamins in Air-Fried Methi Muthia:

  • Vitamin C:Air-Fried Methi Muthia has 8 mg of Vitamin C.

Air-Fried Methi Muthia contains following minerals:

  • Air-Fried Methi Muthia has 25mg of Calcium.
  • Air-Fried Methi Muthia has 280mg of Sodium, Na.
  • Air-Fried Methi Muthia has 200mg of Potassium, K.
  • Air-Fried Methi Muthia has 2mg of Iron.

General

Does Air-Fried Methi Muthia contain caffeine?

Air-Fried Methi Muthia does not contain any caffeine.

Does Air-Fried Methi Muthia contain alcohol?

Air-Fried Methi Muthia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Methi Muthia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Methi Muthia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Methi Muthia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Methi Muthia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Methi Muthia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Methi Muthia for free?

Yes! Since Air-Fried Methi Muthia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Methi Muthia with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Methi Muthia and adds it to your daily hydration log. Simply log Air-Fried Methi Muthia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Methi Muthia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Methi Muthia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Methi Muthia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Methi Muthia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Methi Muthia

Zinc in Air-Fried Methi Muthia boosts immune system

Boosts Immune System in Air-Fried Methi Muthia is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Air-Fried Methi Muthia promotes wound healing

Promotes Wound Healing in Air-Fried Methi Muthia plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Air-Fried Methi Muthia supports growth and development

Supports Growth and Development in Air-Fried Methi Muthia is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Air-Fried Methi Muthia improves skin health

Improves Skin Health in Air-Fried Methi Muthia helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Air-Fried Methi Muthia enhances brain function

Enhances Brain Function in Air-Fried Methi Muthia is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Air-Fried Methi Muthia regulates hormonal balance

Regulates Hormonal Balance in Air-Fried Methi Muthia helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Air-Fried Methi Muthia supports healthy vision

Supports Healthy Vision in Air-Fried Methi Muthia is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Air-Fried Methi Muthia improves digestive health

Improves Digestive Health in Air-Fried Methi Muthia supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Air-Fried Methi Muthia maintains healthy reproductive function

Maintains Healthy Reproductive Function in Air-Fried Methi Muthia plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Air-Fried Methi Muthia reduces inflammation

Reduces Inflammation in Air-Fried Methi Muthia has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 4 pcs Air-Fried Methi Muthia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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