Dal Vada
Snack, High in fats, moderate protein
13.11
% from protein42.62
% from carbs42.62
% from fatNutrition Facts
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Dal Vada Nutrients FAQs
Nutrients
- Vitamin C:Dal Vada has 5 mg of Vitamin C.
- Dal Vada has 50mg of Calcium.
- Dal Vada has 800mg of Sodium, Na.
- Dal Vada has 200mg of Potassium, K.
- Dal Vada has 2mg of Iron.
What is the calorie content of Dal Vada?
A typical serving 2 Pc (100 grams) of Dal Vada contains approximately 240 calories.
You can check the exact calorie content by logging Dal Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Vada have?
The amount of fat in Dal Vada depends on the ingredients and preparation method. On average, one serving 2 Pc (100 grams) of Dal Vada contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Vada have?
The protein content in Dal Vada depends on the ingredients exists in it. On average, 2 Pc (100 grams) of Dal Vada contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Vada, Download Nutribit app for healthier you!
How much sugar does a Dal Vada have?
On average, 2 Pc (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Vada.
How Much carbohydrates (carbs) is in Dal Vada?
The amount of carbohydrates (carbs) in Dal Vada depends on its serving size and preparation. On average, 2 Pc (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Vada.
How Much Fiber is in Dal Vada?
Dal Vada contains approximately 4 grams of fiber in 2 Pc (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Vada for healthier you!
What vitamins and minerals are in a Dal Vada?
Vitamins in Dal Vada:
Dal Vada contains following minerals:
General
Does Dal Vada contain caffeine?
Dal Vada does not contain any caffeine.
Does Dal Vada contain alcohol?
Dal Vada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Vada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Vada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Vada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Vada for free?
Yes! Since Dal Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Vada with water tracking feature?
Nutribit automatically calculates the water content of Dal Vada and adds it to your daily hydration log. Simply log Dal Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Vada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Vada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Vada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Vada
Magnesium and Sodium, Na in Dal Vada supports bone health.
Magnesium in Dal Vada helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Dal Vada helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Dal Vada aids muscle function.
Magnesium in Dal Vada helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Dal Vada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Dal Vada supports building and repairing tissues.
Builds and repairs tissues in Dal Vada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dal Vada supports immune function.
Supports immune function in Dal Vada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dal Vada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dal Vada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dal Vada provides energy.
Provides energy in Dal Vada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dal Vada supports muscle growth and strength.
Supports muscle growth and strength in Dal Vada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dal Vada helps in weight management.
Helps in weight management in Dal Vada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dal Vada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dal Vada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dal Vada supports bone health.
Supports bone health in Dal Vada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dal Vada improves skin, hair, and nails.
Improves skin, hair, and nails in Dal Vada is essential for the health and growth of hair, skin, and nails.
Protein in Dal Vada regulates blood sugar levels.
Regulates blood sugar levels in Dal Vada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Dal Vada promotes heart health.
Promotes Heart Health in Dal Vada helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dal Vada enhances nerve function.
Enhances Nerve Function in Dal Vada supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dal Vada improves sleep quality.
Improves Sleep Quality in Dal Vada regulates sleep patterns by supporting melatonin production.
Magnesium in Dal Vada supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dal Vada helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dal Vada reduces migraine frequency.
Reduces Migraine Frequency in Dal Vada may help reduce the frequency and severity of migraines.
Magnesium in Dal Vada promotes digestive health.
Promotes Digestive Health in Dal Vada supports bowel function and helps prevent constipation.
Magnesium in Dal Vada helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dal Vada calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dal Vada boosts protein synthesis.
Boosts Protein Synthesis in Dal Vada plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Dal Vada supports fluid balance.
Maintains Fluid Balance in Dal Vada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dal Vada supports nerve function.
Supports Nerve Function in Dal Vada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dal Vada helps regulate blood pressure.
Regulates Blood Pressure in Dal Vada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dal Vada aids nutrient absorption.
Improves Nutrient Absorption in Dal Vada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dal Vada helps balance pH levels.
Balances pH Levels in Dal Vada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 240 calories?
The amount of exercise required to burn off 2 Pc Dal Vada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.