Makhana Matar Sabzi
Common Food
13.3
% from protein44.32
% from carbs44.32
% from fatNutrition Facts
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Makhana Matar Sabzi Nutrients FAQs
Nutrients
- Makhana Matar Sabzi has 240mg of Sodium, Na.
- Makhana Matar Sabzi has 300mg of Potassium, K.
- Makhana Matar Sabzi has 1.5mg of Iron.
What is the calorie content of Makhana Matar Sabzi ?
A typical serving 1 bowl (142 grams) of Makhana Matar Sabzi contains approximately 180 calories.
You can check the exact calorie content by logging Makhana Matar Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makhana Matar Sabzi have?
The amount of fat in Makhana Matar Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (142 grams) of Makhana Matar Sabzi contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makhana Matar Sabzi have?
The protein content in Makhana Matar Sabzi depends on the ingredients exists in it. On average, 1 bowl (142 grams) of Makhana Matar Sabzi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Makhana Matar Sabzi , Download Nutribit app for healthier you!
How much sugar does a Makhana Matar Sabzi have?
On average, 1 bowl (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makhana Matar Sabzi .
How Much carbohydrates (carbs) is in Makhana Matar Sabzi ?
The amount of carbohydrates (carbs) in Makhana Matar Sabzi depends on its serving size and preparation. On average, 1 bowl (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makhana Matar Sabzi .
How Much Fiber is in Makhana Matar Sabzi ?
Makhana Matar Sabzi contains approximately 4 grams of fiber in 1 bowl (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makhana Matar Sabzi for healthier you!
What vitamins and minerals are in a Makhana Matar Sabzi ?
Makhana Matar Sabzi contains following minerals:
General
Does Makhana Matar Sabzi contain caffeine?
Makhana Matar Sabzi does not contain any caffeine.
Does Makhana Matar Sabzi contain alcohol?
Makhana Matar Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makhana Matar Sabzi ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makhana Matar Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makhana Matar Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makhana Matar Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makhana Matar Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makhana Matar Sabzi for free?
Yes! Since Makhana Matar Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makhana Matar Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Makhana Matar Sabzi and adds it to your daily hydration log. Simply log Makhana Matar Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makhana Matar Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makhana Matar Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makhana Matar Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makhana Matar Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makhana Matar Sabzi
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Makhana Matar Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.