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Common Food
15
kcal Energy
52.8%
% from carbs
36.2%
% from protein
11%
% from fats
In 114 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 104.55 head
12.546
kcal
Serving Size: 85 oz
10
kcal
Serving Size: 114 gramm
14.82
kcal
Serving Size: 28 ounce
4
kcal
Serving Size: 170 cup, shredded
20.4
kcal
Serving Size: 85 cups
10
kcal
Serving Size: 114 head
14.82
kcal
Serving Size: 85 cup
110
kcal
Serving Size: 85 oz
100
kcal
Serving Size: 266 container
240
kcal
Serving Size: 104.55 gramme
12.546
kcal
Serving Size: 130 cup
20
kcal
Serving Size: cup
35
kcal
Serving Size: 142 package
35
kcal
Serving Size: 114 gramme
14.82
kcal
Serving Size: 110 cups
60
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 85 pieces
130
kcal
Serving Size: 144 pieces
250
kcal
Serving Size: 150 bowl
120
kcal
Serving Size: 104.55 gramm
12.546
kcal
Serving Size: 104.55 head
12.546
kcal
Serving Size: 85 cup
30
kcal
A typical serving 1 head of Baby bok choy crudo (114 grams) contains approximately 14.82 calories. You can check the exact calorie content by logging Baby bok choy crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Baby bok choy crudo depends on the ingredients and preparation method. On average, one serving 1 head (114 grams) of Baby bok choy crudo contains approximately 0.228 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Baby bok choy crudo depends on the ingredients exists in it. On average, 1 head of Baby bok choy crudo (about 114 grams) contains approximately 1.71 grams of protein.
The protein content in Baby bok choy crudo depends on the ingredients exists in it. On average, 1 head of Baby bok choy crudo (about 114 grams) contains approximately 1.71 grams of protein.
On average, 1 head (about 114 grams) contains about 1.3452 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 head (about 114 grams) contains about 1.3452 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 head (about 114 grams) contains about 2.4852 grams of carbohydrates.
Baby bok choy crudo contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby bok choy crudo contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby bok choy crudo contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby bok choy crudo contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby bok choy crudo contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby bok choy crudo contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby bok choy crudo contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby bok choy crudo and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Baby bok choy crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby bok choy crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Baby bok choy crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Baby bok choy crudo and adds it to your daily hydration log. Simply log Baby bok choy crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Baby bok choy crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Baby bok choy crudo data can be accessed offline in the Nutribit app anytime anywhere!