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Baby bok choy sin cocinar

Common Food

15

kcal Energy

52.8%

% from carbs

36.2%

% from protein

11%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
15

% Daily Value

Total Fat 0.23 g
0.4%
Saturated 0.03 g
0.2%
Trans Fats 0 g
Polyunsaturated 0.11 g
Monounsaturated 0.02 g
Cholesterol 0 mg
Sodium, Na 74.1 mg
3.2%
Potassium, K 287.28 mg
6.1%
Total Carbohydrates 2.49 g
0.9%
Fiber 1.14 g
4.1%
Sugars 1.35 g
2.7%
Alcohol 0 g
Protein 1.71 g
3.4%
Water 108.66 g
Caffeine 0 mg
Iron 0.91 mg
5.1%
Vitamin A, IU 5093.52 IU
Retinol 0 UG
Vitamin A, RAE 254.22 UG
Carotene, beta 3056.34 UG
Carotene, alpha 1.14 UG
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 45.6 UG
Vitamin C, total ascorbic acid 51.3 mg
Thiamin 0.05 mg
Riboflavin 0.08 mg
Niacin 0.57 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.22 mg
Folate, total 75.24 UG
Folic acid 0 UG
Folate, food 75.24 UG
Folate, DFE 75.24 UG
Vitamin B-12 0 UG
Choline, total 7.3 mg
Vitamin K (phylloquinone) 51.87 UG
Calcium, Ca 119.7 mg
Iron, Fe 0.91 mg
Magnesium, Mg 21.66 mg
Phosphorus, P 42.18 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.18 mg
Selenium, Se 0.57 UG
Ash 0.91 g
Theobromine 0 mg
Energy 62.7 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.03 g
SFA 18:0 0 g
MUFA 18:1 0.02 g
PUFA 18:2 0.05 g
PUFA 18:3 0.06 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.34 mg
Tryptophan 0.02 g
Threonine 0.06 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0.01 g
Cystine 0.02 g
Phenylalanine 0.05 g
Tyrosine 0.03 g
Valine 0.08 g
Arginine 0.1 g
Histidine 0.03 g
Alanine 0.1 g
Aspartic acid 0.12 g
Glutamic acid 0.41 g
Glycine 0.05 g
Proline 0.04 g
Serine 0.05 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Baby bok choy sin cocinar

Nutrients

What is the calorie content of Baby bok choy sin cocinar?

A typical serving 1 head of Baby bok choy sin cocinar (114 grams) contains approximately 14.82 calories. You can check the exact calorie content by logging Baby bok choy sin cocinar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby bok choy sin cocinar have?

The amount of fat in Baby bok choy sin cocinar depends on the ingredients and preparation method. On average, one serving 1 head (114 grams) of Baby bok choy sin cocinar contains approximately 0.228 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baby bok choy sin cocinar have?

The protein content in Baby bok choy sin cocinar depends on the ingredients exists in it. On average, 1 head of Baby bok choy sin cocinar (about 114 grams) contains approximately 1.71 grams of protein.

Is Baby bok choy sin cocinar a good source of protein?

The protein content in Baby bok choy sin cocinar depends on the ingredients exists in it. On average, 1 head of Baby bok choy sin cocinar (about 114 grams) contains approximately 1.71 grams of protein.

How much sugar does a Baby bok choy sin cocinar have?

On average, 1 head (about 114 grams) contains about 1.3452 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baby bok choy sin cocinar contain added sugar?

On average, 1 head (about 114 grams) contains about 1.3452 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baby bok choy sin cocinar?

On average, 1 head (about 114 grams) contains about 2.4852 grams of carbohydrates.

How Much Fiber is in Baby bok choy sin cocinar?

Baby bok choy sin cocinar contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baby bok choy sin cocinar?

Baby bok choy sin cocinar contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baby bok choy sin cocinar suitable for vegans?

Baby bok choy sin cocinar contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baby bok choy sin cocinar contain caffeine?

Baby bok choy sin cocinar contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baby bok choy sin cocinar contain alcohol?

Baby bok choy sin cocinar contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baby bok choy sin cocinar healthier?

Baby bok choy sin cocinar contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baby bok choy sin cocinar in Nutribit?

Baby bok choy sin cocinar contains approximately 1.14 grams of fiber in 1 head (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baby bok choy sin cocinar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby bok choy sin cocinar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby bok choy sin cocinar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby bok choy sin cocinar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby bok choy sin cocinar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby bok choy sin cocinar for free?

Yes! Since Baby bok choy sin cocinar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby bok choy sin cocinar with water tracking feature?

Nutribit automatically calculates the water content of Baby bok choy sin cocinar and adds it to your daily hydration log. Simply log Baby bok choy sin cocinar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby bok choy sin cocinar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby bok choy sin cocinar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby bok choy sin cocinar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby bok choy sin cocinar data can be accessed offline in the Nutribit app anytime anywhere!