Flat Bread, Italian Sausage
Molinaro's
17.32
% from protein47.24
% from carbs47.24
% from fatNutrition Facts
More items Like Flat Bread, Italian Sausage
Flat Bread Italian
Anytime Deli
Sausage & Pepperoni Flat Bread
HyVee
Flat Bread
Scrambler Marie's Breakfast Bistro
Bread - FLAT
Potbelly
Flat Bread Italian - Ham, Pepperoni & Genoa
Anytime Deli
Flat Bread, Original
Market Basket
Cheesy Flat Bread
La Rosa's Pizzeria
Lavash Flat Bread
ShaSha Co.
Flat Bread Crackers
Giant Eagle
Folded Flat Bread
L'oven Fresh
Keto Flat Bread
Toufayan Bakeries
White Flat Bread
Toufayan Bakeries
Naan Flat Bread
Crispy Just Baked
Flat Bread, Mini
Mario Fongo
Baked Flat Bread
Huntley Palmers
Flat Bread, Plain
Aladdin Bakers
Flat Bread, Pepperoni
Hyvee Take & Bake Pizza
Flat Bread, Supreme
Hyvee Take & Bake Pizza
Artisan Flat Bread
Orlando
Wheat Flat Bread
Orlando
Asiago Flat Bread
Farm Boy
Flat Bread, Veggie
Roman's Bakehouse
Roti Flat Bread
Irresistibles
Flat Bread, Italian Sausage Nutrients FAQs
Nutrients
- Flat Bread, Italian Sausage has 250mg of Calcium.
- Flat Bread, Italian Sausage has 1110mg of Sodium, Na.
- Flat Bread, Italian Sausage has 400mg of Potassium, K.
- Flat Bread, Italian Sausage has 4.5mg of Iron.
What is the calorie content of Flat Bread, Italian Sausage?
A typical serving 0.33 flatbread (223 grams) of Flat Bread, Italian Sausage contains approximately 510 calories.
You can check the exact calorie content by logging Flat Bread, Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flat Bread, Italian Sausage have?
The amount of fat in Flat Bread, Italian Sausage depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (223 grams) of Flat Bread, Italian Sausage contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flat Bread, Italian Sausage have?
The protein content in Flat Bread, Italian Sausage depends on the ingredients exists in it. On average, 0.33 flatbread (223 grams) of Flat Bread, Italian Sausage contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Flat Bread, Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Flat Bread, Italian Sausage have?
On average, 0.33 flatbread (223 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Bread, Italian Sausage.
How Much carbohydrates (carbs) is in Flat Bread, Italian Sausage?
The amount of carbohydrates (carbs) in Flat Bread, Italian Sausage depends on its serving size and preparation. On average, 0.33 flatbread (223 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flat Bread, Italian Sausage.
How Much Fiber is in Flat Bread, Italian Sausage?
Flat Bread, Italian Sausage contains approximately 4 grams of fiber in 0.33 flatbread (223 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Bread, Italian Sausage for healthier you!
What vitamins and minerals are in a Flat Bread, Italian Sausage?
Flat Bread, Italian Sausage contains following minerals:
General
Does Flat Bread, Italian Sausage contain caffeine?
Flat Bread, Italian Sausage does not contain any caffeine.
Does Flat Bread, Italian Sausage contain alcohol?
Flat Bread, Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flat Bread, Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Bread, Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flat Bread, Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flat Bread, Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Bread, Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flat Bread, Italian Sausage for free?
Yes! Since Flat Bread, Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flat Bread, Italian Sausage with water tracking feature?
Nutribit automatically calculates the water content of Flat Bread, Italian Sausage and adds it to your daily hydration log. Simply log Flat Bread, Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flat Bread, Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flat Bread, Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flat Bread, Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flat Bread, Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flat Bread, Italian Sausage
Total Carbohydrates in Flat Bread, Italian Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flat Bread, Italian Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flat Bread, Italian Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flat Bread, Italian Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flat Bread, Italian Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flat Bread, Italian Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flat Bread, Italian Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flat Bread, Italian Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flat Bread, Italian Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Flat Bread, Italian Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flat Bread, Italian Sausage enhances brain function and helps improve memory and focus.
Glucose from Flat Bread, Italian Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flat Bread, Italian Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flat Bread, Italian Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flat Bread, Italian Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Flat Bread, Italian Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flat Bread, Italian Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flat Bread, Italian Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flat Bread, Italian Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flat Bread, Italian Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Flat Bread, Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Flat Bread, Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flat Bread, Italian Sausage supports immune function.
Supports immune function in Flat Bread, Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flat Bread, Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flat Bread, Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flat Bread, Italian Sausage provides energy.
Provides energy in Flat Bread, Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flat Bread, Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Flat Bread, Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flat Bread, Italian Sausage helps in weight management.
Helps in weight management in Flat Bread, Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flat Bread, Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flat Bread, Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flat Bread, Italian Sausage supports bone health.
Supports bone health in Flat Bread, Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flat Bread, Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Flat Bread, Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Flat Bread, Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Flat Bread, Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flat Bread, Italian Sausage supports bone health.
Calcium in Flat Bread, Italian Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flat Bread, Italian Sausage supports muscle function.
Calcium in Flat Bread, Italian Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flat Bread, Italian Sausage supports heart health.
Calcium in Flat Bread, Italian Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flat Bread, Italian Sausage supports nerve transmission.
Calcium in Flat Bread, Italian Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flat Bread, Italian Sausage supports blood clotting.
Calcium in Flat Bread, Italian Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flat Bread, Italian Sausage supports hormonal secretion.
Calcium in Flat Bread, Italian Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flat Bread, Italian Sausage supports weight management.
Calcium in Flat Bread, Italian Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flat Bread, Italian Sausage supports dental health.
Calcium in Flat Bread, Italian Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flat Bread, Italian Sausage supports blood pressure regulation.
Calcium in Flat Bread, Italian Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flat Bread, Italian Sausage supports fluid balance.
Maintains Fluid Balance in Flat Bread, Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flat Bread, Italian Sausage supports nerve function.
Supports Nerve Function in Flat Bread, Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flat Bread, Italian Sausage helps regulate blood pressure.
Regulates Blood Pressure in Flat Bread, Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flat Bread, Italian Sausage supports muscle function.
Aids Muscle Function in Flat Bread, Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flat Bread, Italian Sausage aids nutrient absorption.
Improves Nutrient Absorption in Flat Bread, Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flat Bread, Italian Sausage helps balance pH levels.
Balances pH Levels in Flat Bread, Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flat Bread, Italian Sausage supports bone health.
Supports Bone Health in Flat Bread, Italian Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 0.33 flatbread Flat Bread, Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.