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Palak Paneer Spinach with Semi Soft Cheese

Divya

140

kcal Energy

14.9%

% from carbs

17.9%

% from protein

67.2%

% from fats

In 95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g
Calories
140

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 310 mg
13.5%
Potassium, K 225 mg
4.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 6 g
12%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 75 mg
Iron, Fe 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Palak Paneer Spinach with Semi Soft Cheese

Nutrients

What is the calorie content of Palak Paneer Spinach with Semi Soft Cheese?

A typical serving 0.33 pack of Palak Paneer Spinach with Semi Soft Cheese (95 grams) contains approximately 140 calories. You can check the exact calorie content by logging Palak Paneer Spinach with Semi Soft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palak Paneer Spinach with Semi Soft Cheese have?

The amount of fat in Palak Paneer Spinach with Semi Soft Cheese depends on the ingredients and preparation method. On average, one serving 0.33 pack (95 grams) of Palak Paneer Spinach with Semi Soft Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Palak Paneer Spinach with Semi Soft Cheese have?

The protein content in Palak Paneer Spinach with Semi Soft Cheese depends on the ingredients exists in it. On average, 0.33 pack of Palak Paneer Spinach with Semi Soft Cheese (about 95 grams) contains approximately 6 grams of protein.

Is Palak Paneer Spinach with Semi Soft Cheese a good source of protein?

The protein content in Palak Paneer Spinach with Semi Soft Cheese depends on the ingredients exists in it. On average, 0.33 pack of Palak Paneer Spinach with Semi Soft Cheese (about 95 grams) contains approximately 6 grams of protein.

How much sugar does a Palak Paneer Spinach with Semi Soft Cheese have?

On average, 0.33 pack (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Palak Paneer Spinach with Semi Soft Cheese contain added sugar?

On average, 0.33 pack (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Palak Paneer Spinach with Semi Soft Cheese?

On average, 0.33 pack (about 95 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Palak Paneer Spinach with Semi Soft Cheese?

Palak Paneer Spinach with Semi Soft Cheese contains approximately 2 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Palak Paneer Spinach with Semi Soft Cheese?

Palak Paneer Spinach with Semi Soft Cheese contains approximately 2 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Palak Paneer Spinach with Semi Soft Cheese suitable for vegans?

Palak Paneer Spinach with Semi Soft Cheese contains approximately 2 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Palak Paneer Spinach with Semi Soft Cheese contain caffeine?

Palak Paneer Spinach with Semi Soft Cheese contains approximately 2 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Palak Paneer Spinach with Semi Soft Cheese contain alcohol?

Palak Paneer Spinach with Semi Soft Cheese contains approximately 2 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Palak Paneer Spinach with Semi Soft Cheese healthier?

Palak Paneer Spinach with Semi Soft Cheese contains approximately 2 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Palak Paneer Spinach with Semi Soft Cheese in Nutribit?

Palak Paneer Spinach with Semi Soft Cheese contains approximately 2 grams of fiber in 0.33 pack (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Palak Paneer Spinach with Semi Soft Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Paneer Spinach with Semi Soft Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palak Paneer Spinach with Semi Soft Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palak Paneer Spinach with Semi Soft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Paneer Spinach with Semi Soft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palak Paneer Spinach with Semi Soft Cheese for free?

Yes absolutely, Since Palak Paneer Spinach with Semi Soft Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palak Paneer Spinach with Semi Soft Cheese with water tracking feature?

Palak Paneer Spinach with Semi Soft Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Palak Paneer Spinach with Semi Soft Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palak Paneer Spinach with Semi Soft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palak Paneer Spinach with Semi Soft Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palak Paneer Spinach with Semi Soft Cheese data can be accessed offline in the Nutribit app anytime anywhere!