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Frischkäse ziegenmilch

Common Food

67

kcal Energy

1.1%

% from carbs

27.8%

% from protein

71.2%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
67

% Daily Value

Total Fat 5.3 g
8.2%
Saturated 3.66 g
18.3%
Polyunsaturated 0.13 g
Monounsaturated 1.21 g
Cholesterol 11.64 mg
3.9%
Sodium, Na 113.77 mg
4.9%
Potassium, K 14.49 mg
0.3%
Total Carbohydrates 0.18 g
0.1%
Fiber 0 g
Sugars 0.18 g
0.4%
Alcohol 0 g
Protein 4.65 g
9.3%
Water 18.27 g
Caffeine 0 mg
Vitamin D 0.15 mcg
0.7%
Iron 0.46 mg
2.6%
Vitamin A, IU 259.46 IU
Retinol 71.15 UG
Vitamin A, RAE 72.41 UG
Carotene, beta 13.43 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin D (D2 + D3), International Units 5.69 IU
Vitamin D3 (cholecalciferol) 0.15 UG
Vitamin D (D2 + D3) 0.15 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0.05 mg
Thiamin 0.02 mg
Riboflavin 0.1 mg
Niacin 0.12 mg
Pantothenic acid 0.18 mg
Vitamin B-6 0.06 mg
Folate, total 2.96 UG
Folic acid 0 UG
Folate, food 2.96 UG
Folate, DFE 2.96 UG
Vitamin B-12 0.05 UG
Choline, total 4.39 mg
Vitamin K (phylloquinone) 0.45 UG
Calcium, Ca 39.45 mg
Iron, Fe 0.46 mg
Magnesium, Mg 4.46 mg
Phosphorus, P 66.78 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.18 mg
Manganese, Mn 0.03 mg
Selenium, Se 0.74 UG
Ash 0.42 g
Theobromine 0 mg
Energy 280.83 kJ
SFA 4:0 0.26 g
SFA 6:0 0.12 g
SFA 8:0 0.14 g
SFA 10:0 0.51 g
SFA 12:0 0.23 g
SFA 14:0 0.53 g
SFA 16:0 1.38 g
SFA 18:0 0.47 g
MUFA 18:1 1.09 g
PUFA 18:2 0.13 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.05 g
Threonine 0.17 g
Isoleucine 0.19 g
Leucine 0.4 g
Lysine 0.34 g
Methionine 0.12 g
Cystine 0.02 g
Phenylalanine 0.19 g
Tyrosine 0.18 g
Valine 0.32 g
Arginine 0.14 g
Histidine 0.13 g
Alanine 0.08 g
Aspartic acid 0.23 g
Glutamic acid 0.87 g
Glycine 0.05 g
Proline 0.56 g
Serine 0.18 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Frischkäse ziegenmilch

Nutrients

What is the calorie content of Frischkäse ziegenmilch?

A typical serving 28.35 gramm of Frischkäse ziegenmilch (28.35 grams) contains approximately 67.044 calories. You can check the exact calorie content by logging Frischkäse ziegenmilch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frischkäse ziegenmilch have?

The amount of fat in Frischkäse ziegenmilch depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Frischkäse ziegenmilch contains approximately 5.2986 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frischkäse ziegenmilch have?

The protein content in Frischkäse ziegenmilch depends on the ingredients exists in it. On average, 28.35 gramm of Frischkäse ziegenmilch (about 28.35 grams) contains approximately 4.652 grams of protein.

Is Frischkäse ziegenmilch a good source of protein?

The protein content in Frischkäse ziegenmilch depends on the ingredients exists in it. On average, 28.35 gramm of Frischkäse ziegenmilch (about 28.35 grams) contains approximately 4.652 grams of protein.

How much sugar does a Frischkäse ziegenmilch have?

On average, 28.35 gramm (about 28.35 grams) contains about 0.178 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frischkäse ziegenmilch contain added sugar?

On average, 28.35 gramm (about 28.35 grams) contains about 0.178 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frischkäse ziegenmilch?

On average, 28.35 gramm (about 28.35 grams) contains about 0.178 grams of carbohydrates.

How Much Fiber is in Frischkäse ziegenmilch?

Frischkäse ziegenmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frischkäse ziegenmilch?

Frischkäse ziegenmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frischkäse ziegenmilch suitable for vegans?

Frischkäse ziegenmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frischkäse ziegenmilch contain caffeine?

Frischkäse ziegenmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frischkäse ziegenmilch contain alcohol?

Frischkäse ziegenmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frischkäse ziegenmilch healthier?

Frischkäse ziegenmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frischkäse ziegenmilch in Nutribit?

Frischkäse ziegenmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frischkäse ziegenmilch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frischkäse ziegenmilch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frischkäse ziegenmilch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frischkäse ziegenmilch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frischkäse ziegenmilch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frischkäse ziegenmilch for free?

Yes! Since Frischkäse ziegenmilch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frischkäse ziegenmilch with water tracking feature?

Nutribit automatically calculates the water content of Frischkäse ziegenmilch and adds it to your daily hydration log. Simply log Frischkäse ziegenmilch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frischkäse ziegenmilch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frischkäse ziegenmilch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frischkäse ziegenmilch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frischkäse ziegenmilch data can be accessed offline in the Nutribit app anytime anywhere!