Japanischer pikanter kabeljau rogen
Common Food
42.32
% from protein34.26
% from carbs34.26
% from fatNutrition Facts
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Japanischer pikanter kabeljau rogen Nutrients FAQs
Nutrients
- Vitamin A:Japanischer pikanter kabeljau rogen has 43.3411 IU of Vitamin A.
- Vitamin B-12:Japanischer pikanter kabeljau rogen has 0.9767 UG of Vitamin B-12.
- Vitamin B-6:Japanischer pikanter kabeljau rogen has 0.0281 mg of Vitamin B-6.
- Vitamin C:Japanischer pikanter kabeljau rogen has 4.0326 mg of Vitamin C.
- Vitamin D:Japanischer pikanter kabeljau rogen has 45.7721 IU of Vitamin D.
- Japanischer pikanter kabeljau rogen has 4.8165mg of Calcium.
- Japanischer pikanter kabeljau rogen has 977.0159mg of Sodium, Na.
- Japanischer pikanter kabeljau rogen has 39.2302mg of Potassium, K.
- Japanischer pikanter kabeljau rogen has 0.1169mg of Iron.
What is the calorie content of Japanischer pikanter kabeljau rogen?
A typical serving 29.96 gramm (29.96 grams) of Japanischer pikanter kabeljau rogen contains approximately 39 calories.
You can check the exact calorie content by logging Japanischer pikanter kabeljau rogen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanischer pikanter kabeljau rogen have?
The amount of fat in Japanischer pikanter kabeljau rogen depends on the ingredients and preparation method. On average, one serving 29.96 gramm (29.96 grams) of Japanischer pikanter kabeljau rogen contains approximately 0.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanischer pikanter kabeljau rogen have?
The protein content in Japanischer pikanter kabeljau rogen depends on the ingredients exists in it. On average, 29.96 gramm (29.96 grams) of Japanischer pikanter kabeljau rogen contains approximately 2.52 grams of protein.
Know your exact protein requirement and how much protein you get from Japanischer pikanter kabeljau rogen, Download Nutribit app for healthier you!
How much sugar does a Japanischer pikanter kabeljau rogen have?
On average, 29.96 gramm (29.96 grams) contains about 1.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanischer pikanter kabeljau rogen.
How Much carbohydrates (carbs) is in Japanischer pikanter kabeljau rogen?
The amount of carbohydrates (carbs) in Japanischer pikanter kabeljau rogen depends on its serving size and preparation. On average, 29.96 gramm (29.96 grams) contains about 2.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanischer pikanter kabeljau rogen.
How Much Fiber is in Japanischer pikanter kabeljau rogen?
Japanischer pikanter kabeljau rogen contains approximately 0.05 grams of fiber in 29.96 gramm (29.96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanischer pikanter kabeljau rogen for healthier you!
What vitamins and minerals are in a Japanischer pikanter kabeljau rogen?
Vitamins in Japanischer pikanter kabeljau rogen:
Japanischer pikanter kabeljau rogen contains following minerals:
General
Does Japanischer pikanter kabeljau rogen contain caffeine?
Japanischer pikanter kabeljau rogen does not contain any caffeine.
Does Japanischer pikanter kabeljau rogen contain alcohol?
Japanischer pikanter kabeljau rogen contains approximately 2g of alcohol in 29.96 gramm (29.96 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Japanischer pikanter kabeljau rogen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanischer pikanter kabeljau rogen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanischer pikanter kabeljau rogen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanischer pikanter kabeljau rogen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanischer pikanter kabeljau rogen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanischer pikanter kabeljau rogen for free?
Yes! Since Japanischer pikanter kabeljau rogen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanischer pikanter kabeljau rogen with water tracking feature?
Nutribit automatically calculates the water content of Japanischer pikanter kabeljau rogen and adds it to your daily hydration log. Simply log Japanischer pikanter kabeljau rogen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanischer pikanter kabeljau rogen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanischer pikanter kabeljau rogen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanischer pikanter kabeljau rogen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanischer pikanter kabeljau rogen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanischer pikanter kabeljau rogen
Vitamin B-12 in Japanischer pikanter kabeljau rogen supports red blood cell production
Vitamin B12 in Japanischer pikanter kabeljau rogen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Japanischer pikanter kabeljau rogen boosts energy levels
Vitamin B12 in Japanischer pikanter kabeljau rogen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Japanischer pikanter kabeljau rogen promotes brain health
Vitamin B12 in Japanischer pikanter kabeljau rogen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Japanischer pikanter kabeljau rogen aids in DNA synthesis
Vitamin B12 in Japanischer pikanter kabeljau rogen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Japanischer pikanter kabeljau rogen improves mood and mental health
Vitamin B12 in Japanischer pikanter kabeljau rogen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Japanischer pikanter kabeljau rogen supports bone health
Vitamin B12 in Japanischer pikanter kabeljau rogen is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Japanischer pikanter kabeljau rogen maintains healthy skin, hair, and nails
Vitamin B12 in Japanischer pikanter kabeljau rogen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Japanischer pikanter kabeljau rogen prevents birth defects
Vitamin B12 in Japanischer pikanter kabeljau rogen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Japanischer pikanter kabeljau rogen reduces risk of macular degeneration
Vitamin B12 in Japanischer pikanter kabeljau rogen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Japanischer pikanter kabeljau rogen supports cardiovascular health
Vitamin B12 in Japanischer pikanter kabeljau rogen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Japanischer pikanter kabeljau rogen supports fluid balance.
Maintains Fluid Balance in Japanischer pikanter kabeljau rogen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanischer pikanter kabeljau rogen supports nerve function.
Supports Nerve Function in Japanischer pikanter kabeljau rogen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanischer pikanter kabeljau rogen helps regulate blood pressure.
Regulates Blood Pressure in Japanischer pikanter kabeljau rogen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanischer pikanter kabeljau rogen supports muscle function.
Aids Muscle Function in Japanischer pikanter kabeljau rogen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanischer pikanter kabeljau rogen aids nutrient absorption.
Improves Nutrient Absorption in Japanischer pikanter kabeljau rogen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanischer pikanter kabeljau rogen helps balance pH levels.
Balances pH Levels in Japanischer pikanter kabeljau rogen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanischer pikanter kabeljau rogen supports bone health.
Supports Bone Health in Japanischer pikanter kabeljau rogen helps retain calcium and prevent the loss of bone density over time.
How to burn 39 calories?
The amount of exercise required to burn off 29.96 gramm Japanischer pikanter kabeljau rogen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.