Junger käse
Common Food
28.05
% from protein2.49
% from carbs2.49
% from fatNutrition Facts
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Junger käse Nutrients FAQs
Nutrients
- Vitamin A:Junger käse has 157.64 IU of Vitamin A.
- Vitamin B-12:Junger käse has 0.4312 UG of Vitamin B-12.
- Vitamin B-6:Junger käse has 0.0224 mg of Vitamin B-6.
- Vitamin D:Junger käse has 5.6 IU of Vitamin D.
- Junger käse has 196mg of Calcium.
- Junger käse has 229.32mg of Sodium, Na.
- Junger käse has 33.88mg of Potassium, K.
- Junger käse has 0.0672mg of Iron.
What is the calorie content of Junger käse?
A typical serving 28 Gramm (28 grams) of Junger käse contains approximately 100 calories.
You can check the exact calorie content by logging Junger käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Junger käse have?
The amount of fat in Junger käse depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Junger käse contains approximately 7.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Junger käse have?
The protein content in Junger käse depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Junger käse contains approximately 6.98 grams of protein.
Know your exact protein requirement and how much protein you get from Junger käse, Download Nutribit app for healthier you!
How much sugar does a Junger käse have?
On average, 28 Gramm (28 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junger käse.
How Much carbohydrates (carbs) is in Junger käse?
The amount of carbohydrates (carbs) in Junger käse depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 0.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Junger käse.
How Much Fiber is in Junger käse?
Junger käse contains approximately 0 grams of fiber in 28 Gramm (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Junger käse for healthier you!
What vitamins and minerals are in a Junger käse?
Vitamins in Junger käse:
Junger käse contains following minerals:
General
Does Junger käse contain caffeine?
Junger käse does not contain any caffeine.
Does Junger käse contain alcohol?
Junger käse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Junger käse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junger käse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Junger käse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Junger käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junger käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Junger käse for free?
Yes! Since Junger käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Junger käse with water tracking feature?
Nutribit automatically calculates the water content of Junger käse and adds it to your daily hydration log. Simply log Junger käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Junger käse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Junger käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Junger käse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Junger käse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Junger käse
Vitamin B-12 in Junger käse supports red blood cell production
Vitamin B12 in Junger käse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Junger käse boosts energy levels
Vitamin B12 in Junger käse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Junger käse promotes brain health
Vitamin B12 in Junger käse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Junger käse aids in DNA synthesis
Vitamin B12 in Junger käse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Junger käse improves mood and mental health
Vitamin B12 in Junger käse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Junger käse supports bone health
Vitamin B12 in Junger käse is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Junger käse maintains healthy skin, hair, and nails
Vitamin B12 in Junger käse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Junger käse prevents birth defects
Vitamin B12 in Junger käse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Junger käse reduces risk of macular degeneration
Vitamin B12 in Junger käse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Junger käse supports cardiovascular health
Vitamin B12 in Junger käse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Junger käse supports bone health.
Calcium in Junger käse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Junger käse supports muscle function.
Calcium in Junger käse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Junger käse supports heart health.
Calcium in Junger käse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Junger käse supports nerve transmission.
Calcium in Junger käse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Junger käse supports blood clotting.
Calcium in Junger käse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Junger käse supports hormonal secretion.
Calcium in Junger käse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Junger käse supports weight management.
Calcium in Junger käse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Junger käse supports dental health.
Calcium in Junger käse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Junger käse supports blood pressure regulation.
Calcium in Junger käse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 28 Gramm Junger käse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.