Pumpernickel toast

A typical serving 1 Scheibe (32 grams) of Pumpernickel toast contains approximately 80 calories.

You can check the exact calorie content by logging Pumpernickel toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpernickel toast depends on the ingredients and preparation method. On average, one serving 1 Scheibe (32 grams) of Pumpernickel toast contains approximately 0.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pumpernickel toast depends on the ingredients exists in it. On average, 1 Scheibe (32 grams) of Pumpernickel toast contains approximately 2.78 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpernickel toast, Download Nutribit app for healthier you!

On average, 1 Scheibe (32 grams) contains about 0.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel toast.

The amount of carbohydrates (carbs) in Pumpernickel toast depends on its serving size and preparation. On average, 1 Scheibe (32 grams) contains about 15.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpernickel toast.

Pumpernickel toast contains approximately 2.08 grams of fiber in 1 Scheibe (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel toast for healthier you!

Vitamins in Pumpernickel toast:

• Vitamin B-6:Pumpernickel toast has 0.0403 mg of Vitamin B-6.

Pumpernickel toast contains following minerals:

• Pumpernickel toast has 21.76mg of Calcium.
• Pumpernickel toast has 190.72mg of Sodium, Na.
• Pumpernickel toast has 66.56mg of Potassium, K.
• Pumpernickel toast has 0.9184mg of Iron.

Pumpernickel toast does not contain any caffeine.

Pumpernickel toast does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel toast and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpernickel toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpernickel toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpernickel toast and adds it to your daily hydration log. Simply log Pumpernickel toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpernickel toast data can be accessed offline in the Nutribit app anytime anywhere!