Speck ei käse wrap

Common Food

21.15

% from protein

29.42

% from carbs

29.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.9 mg
0.6%

Sodium, Na 4.5 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 3.9 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.3 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Speck ei käse wrap Nutrients FAQs

Nutrients

What is the calorie content of Speck ei käse wrap?

A typical serving 224.06 gramm (224.06 grams) of Speck ei käse wrap contains approximately 581 calories.

You can check the exact calorie content by logging Speck ei käse wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speck ei käse wrap have?

The amount of fat in Speck ei käse wrap depends on the ingredients and preparation method. On average, one serving 224.06 gramm (224.06 grams) of Speck ei käse wrap contains approximately 31.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Speck ei käse wrap have?

The protein content in Speck ei käse wrap depends on the ingredients exists in it. On average, 224.06 gramm (224.06 grams) of Speck ei käse wrap contains approximately 30.25 grams of protein.

Know your exact protein requirement and how much protein you get from Speck ei käse wrap, Download Nutribit app for healthier you!

How much sugar does a Speck ei käse wrap have?

On average, 224.06 gramm (224.06 grams) contains about 0.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speck ei käse wrap.

How Much carbohydrates (carbs) is in Speck ei käse wrap?

The amount of carbohydrates (carbs) in Speck ei käse wrap depends on its serving size and preparation. On average, 224.06 gramm (224.06 grams) contains about 42.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Speck ei käse wrap.

How Much Fiber is in Speck ei käse wrap?

Speck ei käse wrap contains approximately 2.38 grams of fiber in 224.06 gramm (224.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Speck ei käse wrap for healthier you!

What vitamins and minerals are in a Speck ei käse wrap?

Vitamins in Speck ei käse wrap:

  • Vitamin A:Speck ei käse wrap has 862.9365 IU of Vitamin A.
  • Vitamin B-12:Speck ei käse wrap has 1.3429 UG of Vitamin B-12.
  • Vitamin B-6:Speck ei käse wrap has 0.3431 mg of Vitamin B-6.
  • Vitamin C:Speck ei käse wrap has 0.1021 mg of Vitamin C.
  • Vitamin D:Speck ei käse wrap has 93.3819 IU of Vitamin D.
  • Vitamin K:Speck ei käse wrap has 1.2147 UG of Vitamin K.

Speck ei käse wrap contains following minerals:

  • Speck ei käse wrap has 201.0962mg of Calcium.
  • Speck ei käse wrap has 1001.4182mg of Sodium, Na.
  • Speck ei käse wrap has 375.4919mg of Potassium, K.
  • Speck ei käse wrap has 4.3703mg of Iron.

General

Does Speck ei käse wrap contain caffeine?

Speck ei käse wrap does not contain any caffeine.

Does Speck ei käse wrap contain alcohol?

Speck ei käse wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Speck ei käse wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speck ei käse wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speck ei käse wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speck ei käse wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speck ei käse wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speck ei käse wrap for free?

Yes! Since Speck ei käse wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speck ei käse wrap with water tracking feature?

Nutribit automatically calculates the water content of Speck ei käse wrap and adds it to your daily hydration log. Simply log Speck ei käse wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Speck ei käse wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speck ei käse wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speck ei käse wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speck ei käse wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Speck ei käse wrap

Protein, Vitamin A and Vitamin B-12 in Speck ei käse wrap supports bone health.

  • Protein in Speck ei käse wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Speck ei käse wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Speck ei käse wrap is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Speck ei käse wrap supports heart health.

  • Calcium in Speck ei käse wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Speck ei käse wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Speck ei käse wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Speck ei käse wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Speck ei käse wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Speck ei käse wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Speck ei käse wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Speck ei käse wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Speck ei käse wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Speck ei käse wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Speck ei käse wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Speck ei käse wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Speck ei käse wrap enhances brain function and helps improve memory and focus.

Glucose from Speck ei käse wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Speck ei käse wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Speck ei käse wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Speck ei käse wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Speck ei käse wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Speck ei käse wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Speck ei käse wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Speck ei käse wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Speck ei käse wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Speck ei käse wrap supports building and repairing tissues.

Builds and repairs tissues in Speck ei käse wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Speck ei käse wrap supports immune function.

Supports immune function in Speck ei käse wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Speck ei käse wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Speck ei käse wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Speck ei käse wrap provides energy.

Provides energy in Speck ei käse wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Speck ei käse wrap supports muscle growth and strength.

Supports muscle growth and strength in Speck ei käse wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Speck ei käse wrap helps in weight management.

Helps in weight management in Speck ei käse wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Speck ei käse wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Speck ei käse wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Speck ei käse wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Speck ei käse wrap is essential for the health and growth of hair, skin, and nails.

Protein in Speck ei käse wrap regulates blood sugar levels.

Regulates blood sugar levels in Speck ei käse wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Speck ei käse wrap supports eye health.

Vitamin A in Speck ei käse wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Speck ei käse wrap boosts immune function.

Vitamin A in Speck ei käse wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Speck ei käse wrap promotes healthy skin.

Vitamin A in Speck ei käse wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Speck ei käse wrap enhances reproductive health.

Vitamin A in Speck ei käse wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Speck ei käse wrap reduces the risk of certain cancers.

Vitamin A in Speck ei käse wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Speck ei käse wrap promotes healthy development during pregnancy.

Vitamin A in Speck ei käse wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Speck ei käse wrap maintains healthy mucous membranes.

Vitamin A in Speck ei käse wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Speck ei käse wrap improves wound healing.

Vitamin A in Speck ei käse wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Speck ei käse wrap may reduce the risk of macular degeneration.

Vitamin A in Speck ei käse wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Speck ei käse wrap supports brain health

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Vitamin B-6 in Speck ei käse wrap boosts immune function

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Vitamin B-6 in Speck ei käse wrap promotes red blood cell production

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Vitamin B-6 in Speck ei käse wrap reduces symptoms of PMS

{{vitamin}} in Speck ei käse wrap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Speck ei käse wrap supports heart health

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Vitamin B-6 in Speck ei käse wrap aids in protein metabolism

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Vitamin B-6 in Speck ei käse wrap improves mood and reduces depression

{{vitamin}} in Speck ei käse wrap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Speck ei käse wrap supports healthy pregnancy

{{vitamin}} in Speck ei käse wrap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Speck ei käse wrap helps prevent anemia

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Vitamin B-6 in Speck ei käse wrap reduces nausea during pregnancy

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Folate in Speck ei käse wrap supports DNA synthesis.

Vitamin B9 in Speck ei käse wrap is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Speck ei käse wrap promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Speck ei käse wrap intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Speck ei käse wrap helps prevent anemia.

Folate in Speck ei käse wrap helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Speck ei käse wrap supports heart health.

Vitamin B9 in Speck ei käse wrap helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Speck ei käse wrap improves brain function.

Folate in Speck ei käse wrap plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Speck ei käse wrap boosts immune function.

Adequate Boosts Immune Function in Speck ei käse wrap supports immune function by helping in the production of white blood cells.

Folate in Speck ei käse wrap promotes healthy skin and hair.

Vitamin B9 in Speck ei käse wrap aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Speck ei käse wrap regulates mood and mental health.

Folate in Speck ei käse wrap helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Speck ei käse wrap supports digestive health.

Folate in Speck ei käse wrap promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Speck ei käse wrap supports red blood cell production

Vitamin B12 in Speck ei käse wrap plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Speck ei käse wrap boosts energy levels

Vitamin B12 in Speck ei käse wrap aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Speck ei käse wrap promotes brain health

Vitamin B12 in Speck ei käse wrap supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Speck ei käse wrap aids in DNA synthesis

Vitamin B12 in Speck ei käse wrap is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Speck ei käse wrap improves mood and mental health

Vitamin B12 in Speck ei käse wrap helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Speck ei käse wrap maintains healthy skin, hair, and nails

Vitamin B12 in Speck ei käse wrap contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Speck ei käse wrap prevents birth defects

Vitamin B12 in Speck ei käse wrap during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Speck ei käse wrap reduces risk of macular degeneration

Vitamin B12 in Speck ei käse wrap lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Speck ei käse wrap supports cardiovascular health

Vitamin B12 in Speck ei käse wrap helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Speck ei käse wrap supports bone health.

Calcium in Speck ei käse wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Speck ei käse wrap supports muscle function.

Calcium in Speck ei käse wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Speck ei käse wrap supports nerve transmission.

Calcium in Speck ei käse wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Speck ei käse wrap supports blood clotting.

Calcium in Speck ei käse wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Speck ei käse wrap supports hormonal secretion.

Calcium in Speck ei käse wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Speck ei käse wrap supports weight management.

Calcium in Speck ei käse wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Speck ei käse wrap supports dental health.

Calcium in Speck ei käse wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Speck ei käse wrap supports blood pressure regulation.

Calcium in Speck ei käse wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Speck ei käse wrap supports antioxidant protection.

Antioxidant Protection in Speck ei käse wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Speck ei käse wrap supports thyroid function.

Thyroid Function in Speck ei käse wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Speck ei käse wrap supports immune system health.

Immune System Support in Speck ei käse wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Speck ei käse wrap supports cancer prevention.

Cancer Prevention in Speck ei käse wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Speck ei käse wrap supports cognitive function.

Cognitive Function in Speck ei käse wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Speck ei käse wrap supports skin health.

Skin Health in Speck ei käse wrap helps protect the skin from UV damage and supports wound healing.

Selenium in Speck ei käse wrap supports reproductive health.

Reproductive Health in Speck ei käse wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Speck ei käse wrap provides anti-inflammatory effects.

Anti-Inflammatory Effects in Speck ei käse wrap helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Speck ei käse wrap supports fluid balance.

Maintains Fluid Balance in Speck ei käse wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Speck ei käse wrap supports nerve function.

Supports Nerve Function in Speck ei käse wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Speck ei käse wrap helps regulate blood pressure.

Regulates Blood Pressure in Speck ei käse wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Speck ei käse wrap supports muscle function.

Aids Muscle Function in Speck ei käse wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Speck ei käse wrap aids nutrient absorption.

Improves Nutrient Absorption in Speck ei käse wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Speck ei käse wrap helps balance pH levels.

Balances pH Levels in Speck ei käse wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Speck ei käse wrap supports bone health.

Supports Bone Health in Speck ei käse wrap helps retain calcium and prevent the loss of bone density over time.

Zinc in Speck ei käse wrap boosts immune system

Boosts Immune System in Speck ei käse wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Speck ei käse wrap promotes wound healing

Promotes Wound Healing in Speck ei käse wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Speck ei käse wrap supports growth and development

Supports Growth and Development in Speck ei käse wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Speck ei käse wrap improves skin health

Improves Skin Health in Speck ei käse wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Speck ei käse wrap enhances brain function

Enhances Brain Function in Speck ei käse wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Speck ei käse wrap regulates hormonal balance

Regulates Hormonal Balance in Speck ei käse wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Speck ei käse wrap supports healthy vision

Supports Healthy Vision in Speck ei käse wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Speck ei käse wrap improves digestive health

Improves Digestive Health in Speck ei käse wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Speck ei käse wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Speck ei käse wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Speck ei käse wrap reduces inflammation

Reduces Inflammation in Speck ei käse wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 581 calories?

The amount of exercise required to burn off 224.06 gramm Speck ei käse wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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