Süßkartoffel sushi
Common Food
4.89
% from protein47
% from carbs47
% from fatNutrition Facts
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Süßkartoffel sushi Nutrients FAQs
Nutrients
- Vitamin A:Süßkartoffel sushi has 223.362 IU of Vitamin A.
- Vitamin B-6:Süßkartoffel sushi has 0.362 mg of Vitamin B-6.
- Vitamin C:Süßkartoffel sushi has 20.8598 mg of Vitamin C.
- Süßkartoffel sushi has 60.0546mg of Calcium.
- Süßkartoffel sushi has 314.5142mg of Sodium, Na.
- Süßkartoffel sushi has 607.8608mg of Potassium, K.
- Süßkartoffel sushi has 1.2141mg of Iron.
What is the calorie content of Süßkartoffel sushi?
A typical serving 240.51 gramm (240.51 grams) of Süßkartoffel sushi contains approximately 328 calories.
You can check the exact calorie content by logging Süßkartoffel sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Süßkartoffel sushi have?
The amount of fat in Süßkartoffel sushi depends on the ingredients and preparation method. On average, one serving 240.51 gramm (240.51 grams) of Süßkartoffel sushi contains approximately 17.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Süßkartoffel sushi have?
The protein content in Süßkartoffel sushi depends on the ingredients exists in it. On average, 240.51 gramm (240.51 grams) of Süßkartoffel sushi contains approximately 4.06 grams of protein.
Know your exact protein requirement and how much protein you get from Süßkartoffel sushi, Download Nutribit app for healthier you!
How much sugar does a Süßkartoffel sushi have?
On average, 240.51 gramm (240.51 grams) contains about 8.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Süßkartoffel sushi.
How Much carbohydrates (carbs) is in Süßkartoffel sushi?
The amount of carbohydrates (carbs) in Süßkartoffel sushi depends on its serving size and preparation. On average, 240.51 gramm (240.51 grams) contains about 39.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Süßkartoffel sushi.
How Much Fiber is in Süßkartoffel sushi?
Süßkartoffel sushi contains approximately 4.46 grams of fiber in 240.51 gramm (240.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Süßkartoffel sushi for healthier you!
What vitamins and minerals are in a Süßkartoffel sushi?
Vitamins in Süßkartoffel sushi:
Süßkartoffel sushi contains following minerals:
General
Does Süßkartoffel sushi contain caffeine?
Süßkartoffel sushi does not contain any caffeine.
Does Süßkartoffel sushi contain alcohol?
Süßkartoffel sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Süßkartoffel sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Süßkartoffel sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Süßkartoffel sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Süßkartoffel sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Süßkartoffel sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Süßkartoffel sushi for free?
Yes! Since Süßkartoffel sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Süßkartoffel sushi with water tracking feature?
Nutribit automatically calculates the water content of Süßkartoffel sushi and adds it to your daily hydration log. Simply log Süßkartoffel sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Süßkartoffel sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Süßkartoffel sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Süßkartoffel sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Süßkartoffel sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Süßkartoffel sushi
Fiber in Süßkartoffel sushi supports digestion.
Fiber in Süßkartoffel sushi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Süßkartoffel sushi supports heart health.
Soluble fiber in Süßkartoffel sushi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Süßkartoffel sushi aids in weight management.
Fiber-rich foods in Süßkartoffel sushi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Süßkartoffel sushi regulates blood sugar.
Fiber in Süßkartoffel sushi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Süßkartoffel sushi promotes gut health.
Fiber in Süßkartoffel sushi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Süßkartoffel sushi lowers the risk of colon cancer.
A high-fiber diet from Süßkartoffel sushi is linked to a reduced risk of colon cancer.
Fiber in Süßkartoffel sushi improves skin health.
Fiber in Süßkartoffel sushi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Süßkartoffel sushi helps lower blood pressure.
Adequate fiber in Süßkartoffel sushi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Süßkartoffel sushi boosts immune function.
Fiber in Süßkartoffel sushi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Süßkartoffel sushi reduces the risk of type 2 diabetes.
Fiber in Süßkartoffel sushi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Süßkartoffel sushi supports brain health
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Vitamin B-6 in Süßkartoffel sushi boosts immune function
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Vitamin B-6 in Süßkartoffel sushi promotes red blood cell production
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Vitamin B-6 in Süßkartoffel sushi reduces symptoms of PMS
{{vitamin}} in Süßkartoffel sushi reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Süßkartoffel sushi supports heart health
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Vitamin B-6 in Süßkartoffel sushi aids in protein metabolism
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Vitamin B-6 in Süßkartoffel sushi improves mood and reduces depression
{{vitamin}} in Süßkartoffel sushi improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Süßkartoffel sushi supports healthy pregnancy
{{vitamin}} in Süßkartoffel sushi supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Süßkartoffel sushi helps prevent anemia
{{vitamin}} in Süßkartoffel sushi helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Süßkartoffel sushi reduces nausea during pregnancy
{{vitamin}} in Süßkartoffel sushi reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 328 calories?
The amount of exercise required to burn off 240.51 gramm Süßkartoffel sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.