Total Fat

10.9g

16.8%

Cholesterol

38.2mg

12.7%

Sodium, Na

325.2mg

14.1%

Potassium, K

383.6mg

8.2%

Total Carbohydrates

18.3g

6.7%

Protein

18g

36%

Water

76.1g

Ash

2.1g

Sucrose

0.1g

Glucose

0.4g

Fructose

0.4g

Lactose

0.5g

Energy

1026.8kJ

Calcium, Ca

36.4mg

Iron, Fe

1.6mg

Magnesium, Mg

33.9mg

Phosphorus, P

223.3mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

0.3UG

Manganese, Mn

0.2mg

Selenium, Se

62UG

Vitamin A, IU

374.5IU

Retinol

55.5UG

Vitamin A, RAE

65.3UG

Carotene, beta

107.4UG

Carotene, alpha

6.4UG

Vitamin E (alpha-tocopherol)

1.2mg

Vitamin D (D2 + D3), International Units

46.8IU

Vitamin D3 (cholecalciferol)

1.1UG

Vitamin D (D2 + D3)

1.1UG

Cryptoxanthin, beta

10.9UG

Lycopene

560.9UG

Lutein + zeaxanthin

65.6UG

Tocopherol, gamma

1.1mg

Vitamin C, total ascorbic acid

3.5mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

12.3mg

Pantothenic acid

0.5mg

Vitamin B-6

0.6mg

Folate, total

41.2UG

Vitamin B-12

1.2UG

Choline, total

45mg

Vitamin K (Menaquinone-4)

0.5UG

Vitamin K (phylloquinone)

14.2UG

Folic acid

31.1UG

Folate, food

10.1UG

Folate, DFE

63.1UG

Betaine

0.1mg

Tryptophan

0.2g

Threonine

0.7g

Isoleucine

0.8g

Leucine

1.4g

Lysine

1.4g

Methionine

0.5g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.6g

Valine

0.9g

Arginine

1g

Histidine

0.5g

Alanine

1g

Aspartic acid

1.6g

Glutamic acid

3.1g

Glycine

0.8g

Proline

0.8g

Serine

0.7g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1.7g

SFA 18:0

0.8g

MUFA 18:1

4.5g

PUFA 18:2

1.2g

PUFA 18:3

0.4g

PUFA 22:6 n-3 (DHA)

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

Phytosterols

1.8mg

Stigmasterol

0.1mg

Campesterol

9.4mg

Beta-sitosterol

16.1mg

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.3g

PUFA 18:2 n-6 c,c

0.8g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g