Pastinaca cocida

A typical serving 1 medio (98 grams) of Pastinaca cocida contains approximately 70 calories.

You can check the exact calorie content by logging Pastinaca cocida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pastinaca cocida depends on the ingredients and preparation method. On average, one serving 1 medio (98 grams) of Pastinaca cocida contains approximately 0.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pastinaca cocida depends on the ingredients exists in it. On average, 1 medio (98 grams) of Pastinaca cocida contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Pastinaca cocida, Download Nutribit app for healthier you!

On average, 1 medio (98 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastinaca cocida.

The amount of carbohydrates (carbs) in Pastinaca cocida depends on its serving size and preparation. On average, 1 medio (98 grams) contains about 16.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastinaca cocida.

Pastinaca cocida contains approximately 3.92 grams of fiber in 1 medio (98 grams).

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Vitamins in Pastinaca cocida:

• Vitamin B-6:Pastinaca cocida has 0.0911 mg of Vitamin B-6.
• Vitamin C:Pastinaca cocida has 12.74 mg of Vitamin C.

Pastinaca cocida contains following minerals:

• Pastinaca cocida has 36.26mg of Calcium.
• Pastinaca cocida has 241.08mg of Sodium, Na.
• Pastinaca cocida has 359.66mg of Potassium, K.
• Pastinaca cocida has 0.5684mg of Iron.

Pastinaca cocida does not contain any caffeine.

Pastinaca cocida does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastinaca cocida and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pastinaca cocida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastinaca cocida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pastinaca cocida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pastinaca cocida and adds it to your daily hydration log. Simply log Pastinaca cocida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pastinaca cocida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pastinaca cocida data can be accessed offline in the Nutribit app anytime anywhere!