Cerdo picado con pepino encurtido taiwanés
Common Food
29.71
% from protein13.27
% from carbs13.27
% from fatNutrition Facts
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Cerdo picado con pepino encurtido taiwanés Nutrients FAQs
Nutrients
- Vitamin A:Cerdo picado con pepino encurtido taiwanés has 48.9704 IU of Vitamin A.
- Vitamin B-12:Cerdo picado con pepino encurtido taiwanés has 0.1492 UG of Vitamin B-12.
- Vitamin B-6:Cerdo picado con pepino encurtido taiwanés has 0.1441 mg of Vitamin B-6.
- Vitamin C:Cerdo picado con pepino encurtido taiwanés has 1.5044 mg of Vitamin C.
- Vitamin D:Cerdo picado con pepino encurtido taiwanés has 5.8019 IU of Vitamin D.
- Cerdo picado con pepino encurtido taiwanés has 30.9081mg of Calcium.
- Cerdo picado con pepino encurtido taiwanés has 871.316mg of Sodium, Na.
- Cerdo picado con pepino encurtido taiwanés has 182.3576mg of Potassium, K.
- Cerdo picado con pepino encurtido taiwanés has 0.6024mg of Iron.
What is the calorie content of Cerdo picado con pepino encurtido taiwanés?
A typical serving 1 3 oz (84.04 grams) of Cerdo picado con pepino encurtido taiwanés contains approximately 108 calories.
You can check the exact calorie content by logging Cerdo picado con pepino encurtido taiwanés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cerdo picado con pepino encurtido taiwanés have?
The amount of fat in Cerdo picado con pepino encurtido taiwanés depends on the ingredients and preparation method. On average, one serving 1 3 oz (84.04 grams) of Cerdo picado con pepino encurtido taiwanés contains approximately 6.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cerdo picado con pepino encurtido taiwanés have?
The protein content in Cerdo picado con pepino encurtido taiwanés depends on the ingredients exists in it. On average, 1 3 oz (84.04 grams) of Cerdo picado con pepino encurtido taiwanés contains approximately 7.88 grams of protein.
Know your exact protein requirement and how much protein you get from Cerdo picado con pepino encurtido taiwanés, Download Nutribit app for healthier you!
How much sugar does a Cerdo picado con pepino encurtido taiwanés have?
On average, 1 3 oz (84.04 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerdo picado con pepino encurtido taiwanés.
How Much carbohydrates (carbs) is in Cerdo picado con pepino encurtido taiwanés?
The amount of carbohydrates (carbs) in Cerdo picado con pepino encurtido taiwanés depends on its serving size and preparation. On average, 1 3 oz (84.04 grams) contains about 3.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cerdo picado con pepino encurtido taiwanés.
How Much Fiber is in Cerdo picado con pepino encurtido taiwanés?
Cerdo picado con pepino encurtido taiwanés contains approximately 0.56 grams of fiber in 1 3 oz (84.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cerdo picado con pepino encurtido taiwanés for healthier you!
What vitamins and minerals are in a Cerdo picado con pepino encurtido taiwanés?
Vitamins in Cerdo picado con pepino encurtido taiwanés:
Cerdo picado con pepino encurtido taiwanés contains following minerals:
General
Does Cerdo picado con pepino encurtido taiwanés contain caffeine?
Cerdo picado con pepino encurtido taiwanés does not contain any caffeine.
Does Cerdo picado con pepino encurtido taiwanés contain alcohol?
Cerdo picado con pepino encurtido taiwanés contains approximately 0g of alcohol in 1 3 oz (84.04 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cerdo picado con pepino encurtido taiwanés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerdo picado con pepino encurtido taiwanés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cerdo picado con pepino encurtido taiwanés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cerdo picado con pepino encurtido taiwanés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerdo picado con pepino encurtido taiwanés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cerdo picado con pepino encurtido taiwanés for free?
Yes! Since Cerdo picado con pepino encurtido taiwanés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cerdo picado con pepino encurtido taiwanés with water tracking feature?
Nutribit automatically calculates the water content of Cerdo picado con pepino encurtido taiwanés and adds it to your daily hydration log. Simply log Cerdo picado con pepino encurtido taiwanés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cerdo picado con pepino encurtido taiwanés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cerdo picado con pepino encurtido taiwanés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cerdo picado con pepino encurtido taiwanés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cerdo picado con pepino encurtido taiwanés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cerdo picado con pepino encurtido taiwanés
Protein in Cerdo picado con pepino encurtido taiwanés supports building and repairing tissues.
Builds and repairs tissues in Cerdo picado con pepino encurtido taiwanés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cerdo picado con pepino encurtido taiwanés supports immune function.
Supports immune function in Cerdo picado con pepino encurtido taiwanés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cerdo picado con pepino encurtido taiwanés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cerdo picado con pepino encurtido taiwanés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cerdo picado con pepino encurtido taiwanés provides energy.
Provides energy in Cerdo picado con pepino encurtido taiwanés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cerdo picado con pepino encurtido taiwanés supports muscle growth and strength.
Supports muscle growth and strength in Cerdo picado con pepino encurtido taiwanés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cerdo picado con pepino encurtido taiwanés helps in weight management.
Helps in weight management in Cerdo picado con pepino encurtido taiwanés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cerdo picado con pepino encurtido taiwanés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cerdo picado con pepino encurtido taiwanés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cerdo picado con pepino encurtido taiwanés supports bone health.
Supports bone health in Cerdo picado con pepino encurtido taiwanés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cerdo picado con pepino encurtido taiwanés improves skin, hair, and nails.
Improves skin, hair, and nails in Cerdo picado con pepino encurtido taiwanés is essential for the health and growth of hair, skin, and nails.
Protein in Cerdo picado con pepino encurtido taiwanés regulates blood sugar levels.
Regulates blood sugar levels in Cerdo picado con pepino encurtido taiwanés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Cerdo picado con pepino encurtido taiwanés supports antioxidant protection.
Antioxidant Protection in Cerdo picado con pepino encurtido taiwanés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cerdo picado con pepino encurtido taiwanés supports thyroid function.
Thyroid Function in Cerdo picado con pepino encurtido taiwanés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cerdo picado con pepino encurtido taiwanés supports immune system health.
Immune System Support in Cerdo picado con pepino encurtido taiwanés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cerdo picado con pepino encurtido taiwanés supports heart health.
Heart Health in Cerdo picado con pepino encurtido taiwanés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cerdo picado con pepino encurtido taiwanés supports cancer prevention.
Cancer Prevention in Cerdo picado con pepino encurtido taiwanés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cerdo picado con pepino encurtido taiwanés supports cognitive function.
Cognitive Function in Cerdo picado con pepino encurtido taiwanés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cerdo picado con pepino encurtido taiwanés supports skin health.
Skin Health in Cerdo picado con pepino encurtido taiwanés helps protect the skin from UV damage and supports wound healing.
Selenium in Cerdo picado con pepino encurtido taiwanés supports reproductive health.
Reproductive Health in Cerdo picado con pepino encurtido taiwanés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cerdo picado con pepino encurtido taiwanés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cerdo picado con pepino encurtido taiwanés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cerdo picado con pepino encurtido taiwanés supports fluid balance.
Maintains Fluid Balance in Cerdo picado con pepino encurtido taiwanés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cerdo picado con pepino encurtido taiwanés supports nerve function.
Supports Nerve Function in Cerdo picado con pepino encurtido taiwanés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cerdo picado con pepino encurtido taiwanés helps regulate blood pressure.
Regulates Blood Pressure in Cerdo picado con pepino encurtido taiwanés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cerdo picado con pepino encurtido taiwanés supports muscle function.
Aids Muscle Function in Cerdo picado con pepino encurtido taiwanés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cerdo picado con pepino encurtido taiwanés aids nutrient absorption.
Improves Nutrient Absorption in Cerdo picado con pepino encurtido taiwanés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cerdo picado con pepino encurtido taiwanés helps balance pH levels.
Balances pH Levels in Cerdo picado con pepino encurtido taiwanés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cerdo picado con pepino encurtido taiwanés supports bone health.
Supports Bone Health in Cerdo picado con pepino encurtido taiwanés helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 1 3 oz Cerdo picado con pepino encurtido taiwanés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.