Cruasán de huevo
Common Food
Total Energy
377.4
kcal
% from carbs
% from protein
% from fats
In 121.7 g
% daily value
Total Fat
22.7g
34.9%
Saturated
11.8g
59%
Trans Fats
0.2g
Polyunsaturated
1.8g
Monounsaturated
6.5g
Cholesterol
241.1mg
80.4%
Sodium, Na
414.3mg
18%
Potassium, K
149.2mg
3.2%
Total Carbohydrates
31g
11.3%
Fiber
1.7g
6.2%
Sugars
7.7g
15.5%
Protein
11.8g
23.6%
Water
54.4g
Ash
1.7g
Glucose
0.2g
Energy
1579.7kJ
Calcium, Ca
53.9mg
Iron, Fe
2.2mg
Magnesium, Mg
16.8mg
Phosphorus, P
170.5mg
Zinc, Zn
1.2mg
Copper, Cu
0.1mg
Fluoride, F
0.7UG
Manganese, Mn
0.2mg
Selenium, Se
30.6UG
Vitamin A, IU
886.7IU
Retinol
247.1UG
Vitamin A, RAE
250.4UG
Carotene, beta
32.9UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
41IU
Vitamin D3 (cholecalciferol)
1UG
Vitamin D (D2 + D3)
1UG
Cryptoxanthin, beta
5.2UG
Lutein + zeaxanthin
301.1UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.3mg
Riboflavin
0.4mg
Niacin
1.5mg
Pantothenic acid
1.3mg
Vitamin B-6
0.1mg
Folate, total
82.6UG
Vitamin B-12
0.6UG
Choline, total
173.8mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
1.7UG
Folic acid
40.2UG
Folate, food
42.4UG
Folate, DFE
110.7UG
Betaine
0.2mg
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1g
Lysine
0.7g
Methionine
0.3g
Cystine
0.3g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.7g
Arginine
0.6g
Histidine
0.3g
Alanine
0.6g
Aspartic acid
1g
Glutamic acid
2.4g
Glycine
0.4g
Proline
0.8g
Serine
0.8g
SFA 4:0
0.6g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.5g
SFA 14:0
1.6g
SFA 16:0
5.5g
SFA 18:0
2.4g
MUFA 18:1
5.9g
PUFA 18:2
1.4g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.4g
Beta-sitosterol
0.2mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
0.9g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cruasán de huevo
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How Much Fat Is in Cruasán de huevo?
How Much Protein is in Cruasán de huevo?
How Much Protein is in Cruasán de huevo?
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How Much Sugar is in Cruasán de huevo?
How Much carbohydrates (carbs) is in Cruasán de huevo?
How Much carbohydrates (carbs) is in Cruasán de huevo?
How Much Fiber is in Cruasán de huevo?
How Much Fiber is in Cruasán de huevo?
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