Curry con repollo y zanahoria
Common Food
8.97
% from protein47.56
% from carbs47.56
% from fatNutrition Facts
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Curry con repollo y zanahoria Nutrients FAQs
Nutrients
- Vitamin A:Curry con repollo y zanahoria has 2226.5358 IU of Vitamin A.
- Vitamin B-6:Curry con repollo y zanahoria has 0.1665 mg of Vitamin B-6.
- Vitamin C:Curry con repollo y zanahoria has 29.3234 mg of Vitamin C.
- Curry con repollo y zanahoria has 49.0569mg of Calcium.
- Curry con repollo y zanahoria has 321.7453mg of Sodium, Na.
- Curry con repollo y zanahoria has 316.1831mg of Potassium, K.
- Curry con repollo y zanahoria has 0.7491mg of Iron.
What is the calorie content of Curry con repollo y zanahoria?
A typical serving 1 taza (149.76 grams) of Curry con repollo y zanahoria contains approximately 74 calories.
You can check the exact calorie content by logging Curry con repollo y zanahoria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry con repollo y zanahoria have?
The amount of fat in Curry con repollo y zanahoria depends on the ingredients and preparation method. On average, one serving 1 taza (149.76 grams) of Curry con repollo y zanahoria contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry con repollo y zanahoria have?
The protein content in Curry con repollo y zanahoria depends on the ingredients exists in it. On average, 1 taza (149.76 grams) of Curry con repollo y zanahoria contains approximately 1.81 grams of protein.
Know your exact protein requirement and how much protein you get from Curry con repollo y zanahoria, Download Nutribit app for healthier you!
How much sugar does a Curry con repollo y zanahoria have?
On average, 1 taza (149.76 grams) contains about 4.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry con repollo y zanahoria.
How Much carbohydrates (carbs) is in Curry con repollo y zanahoria?
The amount of carbohydrates (carbs) in Curry con repollo y zanahoria depends on its serving size and preparation. On average, 1 taza (149.76 grams) contains about 9.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry con repollo y zanahoria.
How Much Fiber is in Curry con repollo y zanahoria?
Curry con repollo y zanahoria contains approximately 2.66 grams of fiber in 1 taza (149.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry con repollo y zanahoria for healthier you!
What vitamins and minerals are in a Curry con repollo y zanahoria?
Vitamins in Curry con repollo y zanahoria:
Curry con repollo y zanahoria contains following minerals:
General
Does Curry con repollo y zanahoria contain caffeine?
Curry con repollo y zanahoria does not contain any caffeine.
Does Curry con repollo y zanahoria contain alcohol?
Curry con repollo y zanahoria does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry con repollo y zanahoria?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry con repollo y zanahoria and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry con repollo y zanahoria quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry con repollo y zanahoria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry con repollo y zanahoria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry con repollo y zanahoria for free?
Yes! Since Curry con repollo y zanahoria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry con repollo y zanahoria with water tracking feature?
Nutribit automatically calculates the water content of Curry con repollo y zanahoria and adds it to your daily hydration log. Simply log Curry con repollo y zanahoria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry con repollo y zanahoria as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry con repollo y zanahoria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry con repollo y zanahoria nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry con repollo y zanahoria data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry con repollo y zanahoria
Vitamin A in Curry con repollo y zanahoria supports eye health.
Vitamin A in Curry con repollo y zanahoria is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry con repollo y zanahoria boosts immune function.
Vitamin A in Curry con repollo y zanahoria helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry con repollo y zanahoria promotes healthy skin.
Vitamin A in Curry con repollo y zanahoria supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry con repollo y zanahoria enhances reproductive health.
Vitamin A in Curry con repollo y zanahoria plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry con repollo y zanahoria supports bone health.
Vitamin A in Curry con repollo y zanahoria contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Curry con repollo y zanahoria reduces the risk of certain cancers.
Vitamin A in Curry con repollo y zanahoria helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry con repollo y zanahoria promotes healthy development during pregnancy.
Vitamin A in Curry con repollo y zanahoria is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry con repollo y zanahoria maintains healthy mucous membranes.
Vitamin A in Curry con repollo y zanahoria helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry con repollo y zanahoria improves wound healing.
Vitamin A in Curry con repollo y zanahoria promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry con repollo y zanahoria may reduce the risk of macular degeneration.
Vitamin A in Curry con repollo y zanahoria, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 74 calories?
The amount of exercise required to burn off 1 taza Curry con repollo y zanahoria
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.