Repollo indio al curry
Common Food
10.31
% from protein49.48
% from carbs49.48
% from fatNutrition Facts
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Repollo indio al curry Nutrients FAQs
Nutrients
- Vitamin A:Repollo indio al curry has 654.6874 IU of Vitamin A.
- Vitamin B-6:Repollo indio al curry has 0.1836 mg of Vitamin B-6.
- Vitamin C:Repollo indio al curry has 31.0098 mg of Vitamin C.
- Repollo indio al curry has 45.8968mg of Calcium.
- Repollo indio al curry has 326.6777mg of Sodium, Na.
- Repollo indio al curry has 308.0211mg of Potassium, K.
- Repollo indio al curry has 1.0338mg of Iron.
What is the calorie content of Repollo indio al curry?
A typical serving 1 taza (155.69 grams) of Repollo indio al curry contains approximately 81 calories.
You can check the exact calorie content by logging Repollo indio al curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Repollo indio al curry have?
The amount of fat in Repollo indio al curry depends on the ingredients and preparation method. On average, one serving 1 taza (155.69 grams) of Repollo indio al curry contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Repollo indio al curry have?
The protein content in Repollo indio al curry depends on the ingredients exists in it. On average, 1 taza (155.69 grams) of Repollo indio al curry contains approximately 2.25 grams of protein.
Know your exact protein requirement and how much protein you get from Repollo indio al curry, Download Nutribit app for healthier you!
How much sugar does a Repollo indio al curry have?
On average, 1 taza (155.69 grams) contains about 5.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Repollo indio al curry.
How Much carbohydrates (carbs) is in Repollo indio al curry?
The amount of carbohydrates (carbs) in Repollo indio al curry depends on its serving size and preparation. On average, 1 taza (155.69 grams) contains about 10.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Repollo indio al curry.
How Much Fiber is in Repollo indio al curry?
Repollo indio al curry contains approximately 3.45 grams of fiber in 1 taza (155.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Repollo indio al curry for healthier you!
What vitamins and minerals are in a Repollo indio al curry?
Vitamins in Repollo indio al curry:
Repollo indio al curry contains following minerals:
General
Does Repollo indio al curry contain caffeine?
Repollo indio al curry does not contain any caffeine.
Does Repollo indio al curry contain alcohol?
Repollo indio al curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Repollo indio al curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Repollo indio al curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Repollo indio al curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Repollo indio al curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Repollo indio al curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Repollo indio al curry for free?
Yes! Since Repollo indio al curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Repollo indio al curry with water tracking feature?
Nutribit automatically calculates the water content of Repollo indio al curry and adds it to your daily hydration log. Simply log Repollo indio al curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Repollo indio al curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Repollo indio al curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Repollo indio al curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Repollo indio al curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Repollo indio al curry
How to burn 81 calories?
The amount of exercise required to burn off 1 taza Repollo indio al curry
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.