Kapsalon holandés
Common Food
29.95
% from protein8.75
% from carbs8.75
% from fatNutrition Facts
More items Like Kapsalon holandés
Bamischijf holandés
Common Food
Banket holandés
Common Food
Banketstaaf holandés
Common Food
Bereklauw holandés
Common Food
Berenklauw holandés
Common Food
Bitterballen holandés
Common Food
Embutido holandés
Common Food
Kaasstengel holandés
Common Food
Fiambre holandés
Common Food
Uitsmijter holandés
Common Food
Stamppot holandés
Common Food
Kibbeling holandés
Common Food
Kipcorn holandés
Common Food
Bami schijf holandés
Common Food
Fiambre estilo holandés
Common Food
Pescado frito holandés
Common Food
Pescado rebosado holandés
Common Food
Arrollado de navidad holandés
Common Food
Rollo de almendras holandés
Common Food
Puré de papas holandés
Common Food
Pescado rebosado frito holandés
Common Food
Palito de queso holandés
Common Food
Palitos de queso holandés
Common Food
Kapsalon holandés Nutrients FAQs
Nutrients
- Vitamin A:Kapsalon holandés has 309.9967 IU of Vitamin A.
- Vitamin B-12:Kapsalon holandés has 2.8935 UG of Vitamin B-12.
- Vitamin B-6:Kapsalon holandés has 0.2868 mg of Vitamin B-6.
- Vitamin C:Kapsalon holandés has 8.3239 mg of Vitamin C.
- Vitamin D:Kapsalon holandés has 3.5231 IU of Vitamin D.
- Kapsalon holandés has 122.3208mg of Calcium.
- Kapsalon holandés has 1014.4589mg of Sodium, Na.
- Kapsalon holandés has 557.0476mg of Potassium, K.
- Kapsalon holandés has 2.6279mg of Iron.
What is the calorie content of Kapsalon holandés?
A typical serving 1 taza (222.73 grams) of Kapsalon holandés contains approximately 382 calories.
You can check the exact calorie content by logging Kapsalon holandés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kapsalon holandés have?
The amount of fat in Kapsalon holandés depends on the ingredients and preparation method. On average, one serving 1 taza (222.73 grams) of Kapsalon holandés contains approximately 25.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kapsalon holandés have?
The protein content in Kapsalon holandés depends on the ingredients exists in it. On average, 1 taza (222.73 grams) of Kapsalon holandés contains approximately 28.36 grams of protein.
Know your exact protein requirement and how much protein you get from Kapsalon holandés, Download Nutribit app for healthier you!
How much sugar does a Kapsalon holandés have?
On average, 1 taza (222.73 grams) contains about 4.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kapsalon holandés.
How Much carbohydrates (carbs) is in Kapsalon holandés?
The amount of carbohydrates (carbs) in Kapsalon holandés depends on its serving size and preparation. On average, 1 taza (222.73 grams) contains about 8.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kapsalon holandés.
How Much Fiber is in Kapsalon holandés?
Kapsalon holandés contains approximately 1.38 grams of fiber in 1 taza (222.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kapsalon holandés for healthier you!
What vitamins and minerals are in a Kapsalon holandés?
Vitamins in Kapsalon holandés:
Kapsalon holandés contains following minerals:
General
Does Kapsalon holandés contain caffeine?
Kapsalon holandés does not contain any caffeine.
Does Kapsalon holandés contain alcohol?
Kapsalon holandés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kapsalon holandés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kapsalon holandés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kapsalon holandés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kapsalon holandés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kapsalon holandés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kapsalon holandés for free?
Yes! Since Kapsalon holandés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kapsalon holandés with water tracking feature?
Nutribit automatically calculates the water content of Kapsalon holandés and adds it to your daily hydration log. Simply log Kapsalon holandés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kapsalon holandés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kapsalon holandés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kapsalon holandés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kapsalon holandés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kapsalon holandés
Protein and Vitamin B-12 in Kapsalon holandés supports bone health.
Protein in Kapsalon holandés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kapsalon holandés is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kapsalon holandés supports building and repairing tissues.
Builds and repairs tissues in Kapsalon holandés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kapsalon holandés supports immune function.
Supports immune function in Kapsalon holandés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kapsalon holandés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kapsalon holandés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kapsalon holandés provides energy.
Provides energy in Kapsalon holandés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kapsalon holandés supports muscle growth and strength.
Supports muscle growth and strength in Kapsalon holandés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kapsalon holandés helps in weight management.
Helps in weight management in Kapsalon holandés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kapsalon holandés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kapsalon holandés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kapsalon holandés improves skin, hair, and nails.
Improves skin, hair, and nails in Kapsalon holandés is essential for the health and growth of hair, skin, and nails.
Protein in Kapsalon holandés regulates blood sugar levels.
Regulates blood sugar levels in Kapsalon holandés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Kapsalon holandés supports red blood cell production
Vitamin B12 in Kapsalon holandés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kapsalon holandés boosts energy levels
Vitamin B12 in Kapsalon holandés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kapsalon holandés promotes brain health
Vitamin B12 in Kapsalon holandés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kapsalon holandés aids in DNA synthesis
Vitamin B12 in Kapsalon holandés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kapsalon holandés improves mood and mental health
Vitamin B12 in Kapsalon holandés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kapsalon holandés maintains healthy skin, hair, and nails
Vitamin B12 in Kapsalon holandés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kapsalon holandés prevents birth defects
Vitamin B12 in Kapsalon holandés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kapsalon holandés reduces risk of macular degeneration
Vitamin B12 in Kapsalon holandés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kapsalon holandés supports cardiovascular health
Vitamin B12 in Kapsalon holandés helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kapsalon holandés supports antioxidant protection.
Antioxidant Protection in Kapsalon holandés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kapsalon holandés supports thyroid function.
Thyroid Function in Kapsalon holandés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kapsalon holandés supports immune system health.
Immune System Support in Kapsalon holandés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kapsalon holandés supports heart health.
Heart Health in Kapsalon holandés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kapsalon holandés supports cancer prevention.
Cancer Prevention in Kapsalon holandés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kapsalon holandés supports cognitive function.
Cognitive Function in Kapsalon holandés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kapsalon holandés supports skin health.
Skin Health in Kapsalon holandés helps protect the skin from UV damage and supports wound healing.
Selenium in Kapsalon holandés supports reproductive health.
Reproductive Health in Kapsalon holandés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kapsalon holandés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kapsalon holandés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Kapsalon holandés supports fluid balance.
Maintains Fluid Balance in Kapsalon holandés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kapsalon holandés supports nerve function.
Supports Nerve Function in Kapsalon holandés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kapsalon holandés helps regulate blood pressure.
Regulates Blood Pressure in Kapsalon holandés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kapsalon holandés supports muscle function.
Aids Muscle Function in Kapsalon holandés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kapsalon holandés aids nutrient absorption.
Improves Nutrient Absorption in Kapsalon holandés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kapsalon holandés helps balance pH levels.
Balances pH Levels in Kapsalon holandés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kapsalon holandés supports bone health.
Supports Bone Health in Kapsalon holandés helps retain calcium and prevent the loss of bone density over time.
Zinc in Kapsalon holandés boosts immune system
Boosts Immune System in Kapsalon holandés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kapsalon holandés promotes wound healing
Promotes Wound Healing in Kapsalon holandés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kapsalon holandés supports growth and development
Supports Growth and Development in Kapsalon holandés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kapsalon holandés improves skin health
Improves Skin Health in Kapsalon holandés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kapsalon holandés enhances brain function
Enhances Brain Function in Kapsalon holandés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kapsalon holandés regulates hormonal balance
Regulates Hormonal Balance in Kapsalon holandés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kapsalon holandés supports healthy vision
Supports Healthy Vision in Kapsalon holandés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kapsalon holandés improves digestive health
Improves Digestive Health in Kapsalon holandés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kapsalon holandés maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kapsalon holandés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kapsalon holandés reduces inflammation
Reduces Inflammation in Kapsalon holandés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 382 calories?
The amount of exercise required to burn off 1 taza Kapsalon holandés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.