Kipcorn holandés
Common Food
14.53
% from protein31.79
% from carbs31.79
% from fatNutrition Facts
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Kipcorn holandés Nutrients FAQs
Nutrients
- Vitamin A:Kipcorn holandés has 306.2807 IU of Vitamin A.
- Vitamin B-12:Kipcorn holandés has 0.2432 UG of Vitamin B-12.
- Vitamin B-6:Kipcorn holandés has 0.0808 mg of Vitamin B-6.
- Vitamin C:Kipcorn holandés has 1.1017 mg of Vitamin C.
- Vitamin D:Kipcorn holandés has 9.6518 IU of Vitamin D.
- Kipcorn holandés has 45.033mg of Calcium.
- Kipcorn holandés has 248.8651mg of Sodium, Na.
- Kipcorn holandés has 95.6041mg of Potassium, K.
- Kipcorn holandés has 1.2046mg of Iron.
What is the calorie content of Kipcorn holandés?
A typical serving 1 trozo (62.3 grams) of Kipcorn holandés contains approximately 183 calories.
You can check the exact calorie content by logging Kipcorn holandés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kipcorn holandés have?
The amount of fat in Kipcorn holandés depends on the ingredients and preparation method. On average, one serving 1 trozo (62.3 grams) of Kipcorn holandés contains approximately 10.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kipcorn holandés have?
The protein content in Kipcorn holandés depends on the ingredients exists in it. On average, 1 trozo (62.3 grams) of Kipcorn holandés contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Kipcorn holandés, Download Nutribit app for healthier you!
How much sugar does a Kipcorn holandés have?
On average, 1 trozo (62.3 grams) contains about 1.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kipcorn holandés.
How Much carbohydrates (carbs) is in Kipcorn holandés?
The amount of carbohydrates (carbs) in Kipcorn holandés depends on its serving size and preparation. On average, 1 trozo (62.3 grams) contains about 14.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kipcorn holandés.
How Much Fiber is in Kipcorn holandés?
Kipcorn holandés contains approximately 0.76 grams of fiber in 1 trozo (62.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kipcorn holandés for healthier you!
What vitamins and minerals are in a Kipcorn holandés?
Vitamins in Kipcorn holandés:
Kipcorn holandés contains following minerals:
General
Does Kipcorn holandés contain caffeine?
Kipcorn holandés does not contain any caffeine.
Does Kipcorn holandés contain alcohol?
Kipcorn holandés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kipcorn holandés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kipcorn holandés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kipcorn holandés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kipcorn holandés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kipcorn holandés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kipcorn holandés for free?
Yes! Since Kipcorn holandés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kipcorn holandés with water tracking feature?
Nutribit automatically calculates the water content of Kipcorn holandés and adds it to your daily hydration log. Simply log Kipcorn holandés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kipcorn holandés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kipcorn holandés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kipcorn holandés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kipcorn holandés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kipcorn holandés
Selenium in Kipcorn holandés supports antioxidant protection.
Antioxidant Protection in Kipcorn holandés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kipcorn holandés supports thyroid function.
Thyroid Function in Kipcorn holandés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kipcorn holandés supports immune system health.
Immune System Support in Kipcorn holandés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kipcorn holandés supports heart health.
Heart Health in Kipcorn holandés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kipcorn holandés supports cancer prevention.
Cancer Prevention in Kipcorn holandés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kipcorn holandés supports cognitive function.
Cognitive Function in Kipcorn holandés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kipcorn holandés supports skin health.
Skin Health in Kipcorn holandés helps protect the skin from UV damage and supports wound healing.
Selenium in Kipcorn holandés supports reproductive health.
Reproductive Health in Kipcorn holandés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kipcorn holandés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kipcorn holandés helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 183 calories?
The amount of exercise required to burn off 1 trozo Kipcorn holandés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.