Pan frito húngaro
Common Food
9.73
% from protein62.39
% from carbs62.39
% from fatNutrition Facts
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Pan frito húngaro Nutrients FAQs
Nutrients
- Vitamin B-12:Pan frito húngaro has 0.001 UG of Vitamin B-12.
- Vitamin B-6:Pan frito húngaro has 0.0331 mg of Vitamin B-6.
- Vitamin C:Pan frito húngaro has 0.0042 mg of Vitamin C.
- Pan frito húngaro has 5.166mg of Calcium.
- Pan frito húngaro has 131.1266mg of Sodium, Na.
- Pan frito húngaro has 43.0174mg of Potassium, K.
- Pan frito húngaro has 1.321mg of Iron.
What is the calorie content of Pan frito húngaro?
A typical serving 1 lango (6" diameter) (50.41 grams) of Pan frito húngaro contains approximately 142 calories.
You can check the exact calorie content by logging Pan frito húngaro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan frito húngaro have?
The amount of fat in Pan frito húngaro depends on the ingredients and preparation method. On average, one serving 1 lango (6" diameter) (50.41 grams) of Pan frito húngaro contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan frito húngaro have?
The protein content in Pan frito húngaro depends on the ingredients exists in it. On average, 1 lango (6" diameter) (50.41 grams) of Pan frito húngaro contains approximately 3.43 grams of protein.
Know your exact protein requirement and how much protein you get from Pan frito húngaro, Download Nutribit app for healthier you!
How much sugar does a Pan frito húngaro have?
On average, 1 lango (6" diameter) (50.41 grams) contains about 0.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan frito húngaro.
How Much carbohydrates (carbs) is in Pan frito húngaro?
The amount of carbohydrates (carbs) in Pan frito húngaro depends on its serving size and preparation. On average, 1 lango (6" diameter) (50.41 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan frito húngaro.
How Much Fiber is in Pan frito húngaro?
Pan frito húngaro contains approximately 1.12 grams of fiber in 1 lango (6" diameter) (50.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan frito húngaro for healthier you!
What vitamins and minerals are in a Pan frito húngaro?
Vitamins in Pan frito húngaro:
Pan frito húngaro contains following minerals:
General
Does Pan frito húngaro contain caffeine?
Pan frito húngaro does not contain any caffeine.
Does Pan frito húngaro contain alcohol?
Pan frito húngaro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan frito húngaro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan frito húngaro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan frito húngaro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan frito húngaro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan frito húngaro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan frito húngaro for free?
Yes! Since Pan frito húngaro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan frito húngaro with water tracking feature?
Nutribit automatically calculates the water content of Pan frito húngaro and adds it to your daily hydration log. Simply log Pan frito húngaro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan frito húngaro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan frito húngaro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan frito húngaro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan frito húngaro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan frito húngaro
Folate in Pan frito húngaro supports DNA synthesis.
Vitamin B9 in Pan frito húngaro is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan frito húngaro promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan frito húngaro intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan frito húngaro helps prevent anemia.
Folate in Pan frito húngaro helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan frito húngaro supports heart health.
Vitamin B9 in Pan frito húngaro helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan frito húngaro improves brain function.
Folate in Pan frito húngaro plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan frito húngaro boosts immune function.
Adequate Boosts Immune Function in Pan frito húngaro supports immune function by helping in the production of white blood cells.
Folate in Pan frito húngaro promotes healthy skin and hair.
Vitamin B9 in Pan frito húngaro aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan frito húngaro regulates mood and mental health.
Folate in Pan frito húngaro helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan frito húngaro supports digestive health.
Folate in Pan frito húngaro promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan frito húngaro supports antioxidant protection.
Antioxidant Protection in Pan frito húngaro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan frito húngaro supports thyroid function.
Thyroid Function in Pan frito húngaro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan frito húngaro supports immune system health.
Immune System Support in Pan frito húngaro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan frito húngaro supports heart health.
Heart Health in Pan frito húngaro helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan frito húngaro supports cancer prevention.
Cancer Prevention in Pan frito húngaro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan frito húngaro supports cognitive function.
Cognitive Function in Pan frito húngaro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan frito húngaro supports skin health.
Skin Health in Pan frito húngaro helps protect the skin from UV damage and supports wound healing.
Selenium in Pan frito húngaro supports reproductive health.
Reproductive Health in Pan frito húngaro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan frito húngaro provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan frito húngaro helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 1 lango (6" diameter) Pan frito húngaro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.