Pan frito húngaro

Common Food

Total Energy

141.9 kcal

62.32

% from carbs

9.63

% from protein

28.05

% from fats

Quantity

Unit

In 50.4 g

% daily value

Total Fat

4.4g

6.7%

Saturated

0.4g

1.8%

Trans Fats

0.1g

Polyunsaturated

2.7g

Monounsaturated

1g

Sodium, Na

131.1mg

5.7%

Potassium, K

43mg

0.9%

Total Carbohydrates

22g

Fiber

1.1g

Sugars

0.3g

0.6%

Protein

3.4g

6.9%

Water

20g

Ash

0.6g

Sucrose

0.2g

Energy

593.6kJ

Calcium, Ca

5.2mg

Iron, Fe

1.3mg

Magnesium, Mg

7mg

Phosphorus, P

38.8mg

Zinc, Zn

0.3mg

Fluoride, F

11.9UG

Manganese, Mn

0.2mg

Selenium, Se

9.5UG

Vitamin E (alpha-tocopherol)

0.4mg

Lutein + zeaxanthin

5UG

Tocopherol, gamma

0.1mg

Thiamin

0.4mg

Riboflavin

0.2mg

Niacin

2.2mg

Pantothenic acid

0.3mg

Folate, total

83.3UG

Choline, total

3.3mg

Vitamin K (phylloquinone)

8UG

Folic acid

42.8UG

Folate, food

40.6UG

Folate, DFE

113.3UG

Betaine

19.6mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

1.1g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

1g

PUFA 18:2

2.4g

PUFA 18:3

0.3g

Phytosterols

10mg

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

2.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan frito húngaro

How Many Calories Are in Pan frito húngaro?

A typical serving 1 lango (6" diameter) of Pan frito húngaro (50.41 grams) contains approximately 141.8585 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Pan frito húngaro?

The amount of fat in Pan frito húngaro depends on the ingredients and preparation method. On average, one serving 1 lango (6" diameter) (50.41 grams) of Pan frito húngaro contains approximately 4.3746 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Pan frito húngaro?

The protein content in Pan frito húngaro depends on the ingredients exists in it. On average, 1 lango (6" diameter) of Pan frito húngaro (about 50.41 grams) contains approximately 3.4311 grams of protein.

How Much Sugar is in Pan frito húngaro?

On average, 1 lango (6" diameter) (about 50.41 grams) contains about 0.3079 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pan frito húngaro?

On average, 1 lango (6" diameter) (about 50.41 grams) contains about 22.003 grams of carbohydrates.

How Much Fiber is in Pan frito húngaro?

Pan frito húngaro contains approximately 1.1236 grams of fiber in 1 lango (6" diameter) (about 50.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 142 calories?

The amount of exercise required to burn off 1 lango (6" diameter) Pan frito húngaro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.