Puré de verduras de kenia

Common Food

16.71

% from protein

66.26

% from carbs

66.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.1 g(250g)
Amount per serving
Calories
232.4
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 0.7 g
3.4%

Polyunsaturated 0.9 g

Monounsaturated 2.8 g

Sodium, Na 242.3 mg
10.5%

Potassium, K 987.8 mg
21%

Total Carbohydrates 40.9 g
14.9%

Fiber 9.2 g
32.8%

Sugars 7.2 g
14.4%

Starch 13.6 g

Protein 10.3 g
20.6%

Water 190.8 g

Vitamin A 5130.4 IU

Retinol 0 UG

Vitamin A, RAE 256.7 UG

Carotene, beta 3032.5 UG

Carotene, alpha 20 UG

Vitamin E 1.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 71.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 6589.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 19.3 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 2.9 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.5 mg

Folate 157.9 UG

Folic acid 0 UG

Folate, food 157.9 UG

Folate, DFE 157.9 UG

Vitamin B-12 0 UG

Choline, total 58.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 235.3 UG

Calcium 93.2 mg

Iron 4.2 mg

Magnesium 104.7 mg

Phosphorus, P 205.5 mg

Zinc 1.8 mg

Copper 0.4 mg

Fluoride, F 17.8 UG

Manganese, Mn 1.1 mg

Selenium 3.9 UG

Ash 3.4 g

Sucrose 3.9 g

Glucose 0.9 g

Fructose 0.9 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 973 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 39.7 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.8 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.6 g

Histidine 0.2 g

Alanine 0.5 g

Aspartic acid 1.2 g

Glutamic acid 1.5 g

Glycine 0.4 g

Proline 0.5 g

Serine 0.5 g

Hydroxyproline 0 g

Puré de verduras de kenia Nutrients FAQs

Nutrients

What is the calorie content of Puré de verduras de kenia?

A typical serving 1 taza (250.11 grams) of Puré de verduras de kenia contains approximately 232 calories.

You can check the exact calorie content by logging Puré de verduras de kenia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puré de verduras de kenia have?

The amount of fat in Puré de verduras de kenia depends on the ingredients and preparation method. On average, one serving 1 taza (250.11 grams) of Puré de verduras de kenia contains approximately 4.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puré de verduras de kenia have?

The protein content in Puré de verduras de kenia depends on the ingredients exists in it. On average, 1 taza (250.11 grams) of Puré de verduras de kenia contains approximately 10.31 grams of protein.

Know your exact protein requirement and how much protein you get from Puré de verduras de kenia, Download Nutribit app for healthier you!

How much sugar does a Puré de verduras de kenia have?

On average, 1 taza (250.11 grams) contains about 7.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puré de verduras de kenia.

How Much carbohydrates (carbs) is in Puré de verduras de kenia?

The amount of carbohydrates (carbs) in Puré de verduras de kenia depends on its serving size and preparation. On average, 1 taza (250.11 grams) contains about 40.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puré de verduras de kenia.

How Much Fiber is in Puré de verduras de kenia?

Puré de verduras de kenia contains approximately 9.17 grams of fiber in 1 taza (250.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puré de verduras de kenia for healthier you!

What vitamins and minerals are in a Puré de verduras de kenia?

Vitamins in Puré de verduras de kenia:

  • Vitamin A:Puré de verduras de kenia has 5130.3858 IU of Vitamin A.
  • Vitamin B-6:Puré de verduras de kenia has 0.5347 mg of Vitamin B-6.
  • Vitamin C:Puré de verduras de kenia has 19.292 mg of Vitamin C.

Puré de verduras de kenia contains following minerals:

  • Puré de verduras de kenia has 93.1906mg of Calcium.
  • Puré de verduras de kenia has 242.3181mg of Sodium, Na.
  • Puré de verduras de kenia has 987.7711mg of Potassium, K.
  • Puré de verduras de kenia has 4.2406mg of Iron.

General

Does Puré de verduras de kenia contain caffeine?

Puré de verduras de kenia does not contain any caffeine.

Does Puré de verduras de kenia contain alcohol?

Puré de verduras de kenia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puré de verduras de kenia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puré de verduras de kenia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puré de verduras de kenia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puré de verduras de kenia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puré de verduras de kenia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puré de verduras de kenia for free?

Yes! Since Puré de verduras de kenia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puré de verduras de kenia with water tracking feature?

Nutribit automatically calculates the water content of Puré de verduras de kenia and adds it to your daily hydration log. Simply log Puré de verduras de kenia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puré de verduras de kenia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puré de verduras de kenia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puré de verduras de kenia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puré de verduras de kenia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puré de verduras de kenia

Fiber, Folate and Potassium, K in Puré de verduras de kenia supports heart health.

  • Soluble fiber in Puré de verduras de kenia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Puré de verduras de kenia helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Puré de verduras de kenia helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Puré de verduras de kenia supports bone health.

  • Protein in Puré de verduras de kenia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Puré de verduras de kenia contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Puré de verduras de kenia regulates blood sugar.

  • Fiber in Puré de verduras de kenia helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Puré de verduras de kenia helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Puré de verduras de kenia improves skin health.

  • Fiber in Puré de verduras de kenia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Puré de verduras de kenia helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Puré de verduras de kenia boosts immune function.

  • Fiber in Puré de verduras de kenia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Puré de verduras de kenia supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Puré de verduras de kenia boosts immune function.

  • Vitamin A in Puré de verduras de kenia helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Puré de verduras de kenia enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Puré de verduras de kenia promotes healthy skin.

  • Vitamin A in Puré de verduras de kenia supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Puré de verduras de kenia contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Puré de verduras de kenia supports building and repairing tissues.

Builds and repairs tissues in Puré de verduras de kenia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Puré de verduras de kenia supports immune function.

Supports immune function in Puré de verduras de kenia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Puré de verduras de kenia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Puré de verduras de kenia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Puré de verduras de kenia provides energy.

Provides energy in Puré de verduras de kenia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Puré de verduras de kenia supports muscle growth and strength.

Supports muscle growth and strength in Puré de verduras de kenia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Puré de verduras de kenia helps in weight management.

Helps in weight management in Puré de verduras de kenia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Puré de verduras de kenia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Puré de verduras de kenia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Puré de verduras de kenia improves skin, hair, and nails.

Improves skin, hair, and nails in Puré de verduras de kenia is essential for the health and growth of hair, skin, and nails.

Protein in Puré de verduras de kenia regulates blood sugar levels.

Regulates blood sugar levels in Puré de verduras de kenia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Puré de verduras de kenia supports digestion.

Fiber in Puré de verduras de kenia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Puré de verduras de kenia aids in weight management.

Fiber-rich foods in Puré de verduras de kenia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Puré de verduras de kenia promotes gut health.

Fiber in Puré de verduras de kenia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Puré de verduras de kenia lowers the risk of colon cancer.

A high-fiber diet from Puré de verduras de kenia is linked to a reduced risk of colon cancer.

Fiber in Puré de verduras de kenia helps lower blood pressure.

Adequate fiber in Puré de verduras de kenia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Puré de verduras de kenia reduces the risk of type 2 diabetes.

Fiber in Puré de verduras de kenia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Puré de verduras de kenia supports eye health.

Vitamin A in Puré de verduras de kenia is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Puré de verduras de kenia enhances reproductive health.

Vitamin A in Puré de verduras de kenia plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Puré de verduras de kenia reduces the risk of certain cancers.

Vitamin A in Puré de verduras de kenia helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Puré de verduras de kenia promotes healthy development during pregnancy.

Vitamin A in Puré de verduras de kenia is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Puré de verduras de kenia maintains healthy mucous membranes.

Vitamin A in Puré de verduras de kenia helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Puré de verduras de kenia improves wound healing.

Vitamin A in Puré de verduras de kenia promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Puré de verduras de kenia may reduce the risk of macular degeneration.

Vitamin A in Puré de verduras de kenia, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Puré de verduras de kenia supports brain health

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Vitamin B-6 in Puré de verduras de kenia boosts immune function

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Vitamin B-6 in Puré de verduras de kenia promotes red blood cell production

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Vitamin B-6 in Puré de verduras de kenia reduces symptoms of PMS

{{vitamin}} in Puré de verduras de kenia reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Puré de verduras de kenia supports heart health

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Vitamin B-6 in Puré de verduras de kenia aids in protein metabolism

{{vitamin}} in Puré de verduras de kenia aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Puré de verduras de kenia improves mood and reduces depression

{{vitamin}} in Puré de verduras de kenia improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Puré de verduras de kenia supports healthy pregnancy

{{vitamin}} in Puré de verduras de kenia supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Puré de verduras de kenia helps prevent anemia

{{vitamin}} in Puré de verduras de kenia helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Puré de verduras de kenia reduces nausea during pregnancy

{{vitamin}} in Puré de verduras de kenia reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Puré de verduras de kenia supports DNA synthesis.

Vitamin B9 in Puré de verduras de kenia is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Puré de verduras de kenia promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Puré de verduras de kenia intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Puré de verduras de kenia helps prevent anemia.

Folate in Puré de verduras de kenia helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Puré de verduras de kenia improves brain function.

Folate in Puré de verduras de kenia plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Puré de verduras de kenia promotes healthy skin and hair.

Vitamin B9 in Puré de verduras de kenia aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Puré de verduras de kenia regulates mood and mental health.

Folate in Puré de verduras de kenia helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Puré de verduras de kenia supports digestive health.

Folate in Puré de verduras de kenia promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Puré de verduras de kenia supports bone health.

Supports Bone Health in Puré de verduras de kenia helps in the formation of bone structure and improves bone density and strength.

Magnesium in Puré de verduras de kenia promotes heart health.

Promotes Heart Health in Puré de verduras de kenia helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Puré de verduras de kenia aids muscle function.

Aids Muscle Function in Puré de verduras de kenia helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Puré de verduras de kenia enhances nerve function.

Enhances Nerve Function in Puré de verduras de kenia supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Puré de verduras de kenia improves sleep quality.

Improves Sleep Quality in Puré de verduras de kenia regulates sleep patterns by supporting melatonin production.

Magnesium in Puré de verduras de kenia supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Puré de verduras de kenia helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Puré de verduras de kenia reduces migraine frequency.

Reduces Migraine Frequency in Puré de verduras de kenia may help reduce the frequency and severity of migraines.

Magnesium in Puré de verduras de kenia promotes digestive health.

Promotes Digestive Health in Puré de verduras de kenia supports bowel function and helps prevent constipation.

Magnesium in Puré de verduras de kenia helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Puré de verduras de kenia calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Puré de verduras de kenia boosts protein synthesis.

Boosts Protein Synthesis in Puré de verduras de kenia plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Puré de verduras de kenia supports muscle function.

Muscle Function in Puré de verduras de kenia plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Puré de verduras de kenia supports bone health.

Bone Health in Puré de verduras de kenia helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Puré de verduras de kenia supports fluid balance.

Fluid Balance in Puré de verduras de kenia helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Puré de verduras de kenia supports nerve function.

Nerve Function in Puré de verduras de kenia is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Puré de verduras de kenia reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Puré de verduras de kenia may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Puré de verduras de kenia reduces water retention.

Reduces Water Retention in Puré de verduras de kenia helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Puré de verduras de kenia helps reduce hypertension.

Adequate Reduces Hypertension in Puré de verduras de kenia intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Puré de verduras de kenia supports red blood cell formation.

Copper in Puré de verduras de kenia plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Puré de verduras de kenia promotes healthy bones and connective tissues.

Copper in Puré de verduras de kenia is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Puré de verduras de kenia supports nervous system health.

Copper in Puré de verduras de kenia is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Puré de verduras de kenia acts as an antioxidant.

Copper in Puré de verduras de kenia is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Puré de verduras de kenia enhances iron absorption.

Copper in Puré de verduras de kenia helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Puré de verduras de kenia maintains cardiovascular health.

Copper in Puré de verduras de kenia helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Puré de verduras de kenia supports energy production.

Copper in Puré de verduras de kenia plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Puré de verduras de kenia regulates blood pressure.

Copper in Puré de verduras de kenia has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Puré de verduras de kenia boosts immune system

Boosts Immune System in Puré de verduras de kenia is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Puré de verduras de kenia promotes wound healing

Promotes Wound Healing in Puré de verduras de kenia plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Puré de verduras de kenia supports growth and development

Supports Growth and Development in Puré de verduras de kenia is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Puré de verduras de kenia enhances brain function

Enhances Brain Function in Puré de verduras de kenia is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Puré de verduras de kenia regulates hormonal balance

Regulates Hormonal Balance in Puré de verduras de kenia helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Puré de verduras de kenia supports healthy vision

Supports Healthy Vision in Puré de verduras de kenia is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Puré de verduras de kenia improves digestive health

Improves Digestive Health in Puré de verduras de kenia supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Puré de verduras de kenia maintains healthy reproductive function

Maintains Healthy Reproductive Function in Puré de verduras de kenia plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Puré de verduras de kenia reduces inflammation

Reduces Inflammation in Puré de verduras de kenia has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 232 calories?

The amount of exercise required to burn off 1 taza Puré de verduras de kenia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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