Rollo clásico de cinnabon
Common Food
5.22
% from protein64.27
% from carbs64.27
% from fatNutrition Facts
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Rollo clásico de cinnabon Nutrients FAQs
Nutrients
- Vitamin A:Rollo clásico de cinnabon has 2.68 IU of Vitamin A.
- Vitamin C:Rollo clásico de cinnabon has 0.268 mg of Vitamin C.
- Rollo clásico de cinnabon has 75.04mg of Calcium.
- Rollo clásico de cinnabon has 2090.4mg of Sodium, Na.
- Rollo clásico de cinnabon has 5.1724mg of Iron.
What is the calorie content of Rollo clásico de cinnabon?
A typical serving 1 roll (268 grams) of Rollo clásico de cinnabon contains approximately 884 calories.
You can check the exact calorie content by logging Rollo clásico de cinnabon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollo clásico de cinnabon have?
The amount of fat in Rollo clásico de cinnabon depends on the ingredients and preparation method. On average, one serving 1 roll (268 grams) of Rollo clásico de cinnabon contains approximately 30.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollo clásico de cinnabon have?
The protein content in Rollo clásico de cinnabon depends on the ingredients exists in it. On average, 1 roll (268 grams) of Rollo clásico de cinnabon contains approximately 11.63 grams of protein.
Know your exact protein requirement and how much protein you get from Rollo clásico de cinnabon, Download Nutribit app for healthier you!
How much sugar does a Rollo clásico de cinnabon have?
On average, 1 roll (268 grams) contains about 57.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo clásico de cinnabon.
How Much carbohydrates (carbs) is in Rollo clásico de cinnabon?
The amount of carbohydrates (carbs) in Rollo clásico de cinnabon depends on its serving size and preparation. On average, 1 roll (268 grams) contains about 143.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollo clásico de cinnabon.
How Much Fiber is in Rollo clásico de cinnabon?
Rollo clásico de cinnabon contains approximately 3.75 grams of fiber in 1 roll (268 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo clásico de cinnabon for healthier you!
What vitamins and minerals are in a Rollo clásico de cinnabon?
Vitamins in Rollo clásico de cinnabon:
Rollo clásico de cinnabon contains following minerals:
General
Does Rollo clásico de cinnabon contain caffeine?
Rollo clásico de cinnabon does not contain any caffeine.
Does Rollo clásico de cinnabon contain alcohol?
Rollo clásico de cinnabon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollo clásico de cinnabon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo clásico de cinnabon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollo clásico de cinnabon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollo clásico de cinnabon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo clásico de cinnabon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollo clásico de cinnabon for free?
Yes! Since Rollo clásico de cinnabon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollo clásico de cinnabon with water tracking feature?
Nutribit automatically calculates the water content of Rollo clásico de cinnabon and adds it to your daily hydration log. Simply log Rollo clásico de cinnabon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollo clásico de cinnabon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollo clásico de cinnabon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollo clásico de cinnabon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollo clásico de cinnabon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollo clásico de cinnabon
Total Carbohydrates in Rollo clásico de cinnabon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rollo clásico de cinnabon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rollo clásico de cinnabon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rollo clásico de cinnabon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rollo clásico de cinnabon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rollo clásico de cinnabon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rollo clásico de cinnabon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rollo clásico de cinnabon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rollo clásico de cinnabon aids weight management by helping you feel full longer.
Fiber-rich carbs from Rollo clásico de cinnabon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rollo clásico de cinnabon enhances brain function and helps improve memory and focus.
Glucose from Rollo clásico de cinnabon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rollo clásico de cinnabon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rollo clásico de cinnabon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rollo clásico de cinnabon promotes gut health by feeding beneficial gut bacteria.
Fiber in Rollo clásico de cinnabon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rollo clásico de cinnabon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rollo clásico de cinnabon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rollo clásico de cinnabon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rollo clásico de cinnabon, help regulate blood pressure and reduce hypertension risk.
Protein in Rollo clásico de cinnabon supports building and repairing tissues.
Builds and repairs tissues in Rollo clásico de cinnabon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rollo clásico de cinnabon supports immune function.
Supports immune function in Rollo clásico de cinnabon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rollo clásico de cinnabon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rollo clásico de cinnabon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rollo clásico de cinnabon provides energy.
Provides energy in Rollo clásico de cinnabon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rollo clásico de cinnabon supports muscle growth and strength.
Supports muscle growth and strength in Rollo clásico de cinnabon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rollo clásico de cinnabon helps in weight management.
Helps in weight management in Rollo clásico de cinnabon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rollo clásico de cinnabon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rollo clásico de cinnabon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rollo clásico de cinnabon supports bone health.
Supports bone health in Rollo clásico de cinnabon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rollo clásico de cinnabon improves skin, hair, and nails.
Improves skin, hair, and nails in Rollo clásico de cinnabon is essential for the health and growth of hair, skin, and nails.
Protein in Rollo clásico de cinnabon regulates blood sugar levels.
Regulates blood sugar levels in Rollo clásico de cinnabon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rollo clásico de cinnabon supports fluid balance.
Maintains Fluid Balance in Rollo clásico de cinnabon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rollo clásico de cinnabon supports nerve function.
Supports Nerve Function in Rollo clásico de cinnabon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rollo clásico de cinnabon helps regulate blood pressure.
Regulates Blood Pressure in Rollo clásico de cinnabon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rollo clásico de cinnabon supports muscle function.
Aids Muscle Function in Rollo clásico de cinnabon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rollo clásico de cinnabon aids nutrient absorption.
Improves Nutrient Absorption in Rollo clásico de cinnabon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rollo clásico de cinnabon helps balance pH levels.
Balances pH Levels in Rollo clásico de cinnabon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rollo clásico de cinnabon supports bone health.
Supports Bone Health in Rollo clásico de cinnabon helps retain calcium and prevent the loss of bone density over time.
How to burn 884 calories?
The amount of exercise required to burn off 1 roll Rollo clásico de cinnabon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.