Samosa chaat hindú
Common Food
10.39
% from protein40.47
% from carbs40.47
% from fatNutrition Facts
More items Like Samosa chaat hindú
Samosa chaat
Common Food
Matar Samosa Chaat
Snack, Vegetarian
Desayuno hindú
Common Food
Mudde hindú
Common Food
Rasam hindú
Common Food
Hittu hindú
Common Food
Peda hindú
Common Food
Pera hindú
Common Food
Kootu hindú
Common Food
Laddu hindú
Common Food
Arroz cuajado hindú
Common Food
Samosa
Common Food
Arroz con yogurt hindú
Common Food
Arroz hindú con lentejas
Common Food
Puré hindú de mango
Common Food
Palak Chaat Chips (Spinach Chaat)
Snack, Rich in vitamins
Boti Masala Chaat - Fryums Chaat
South Indian, Appetizer
Matar Chaat (Green Peas Chaat)
Snack, Vegetarian
Matar Samosa - Green Pea Samosa
Snack, Vegetarian
Papdi chaat
Common Food
Khakra Chaat
Snack, Vegetarian
Macaroni Chaat
Snack, Vegetarian
Taco Chaat
Snack, Vegetarian
Samosa chaat hindú Nutrients FAQs
Nutrients
- Vitamin A:Samosa chaat hindú has 2043.7907 IU of Vitamin A.
- Vitamin B-12:Samosa chaat hindú has 0.0153 UG of Vitamin B-12.
- Vitamin B-6:Samosa chaat hindú has 0.4409 mg of Vitamin B-6.
- Vitamin C:Samosa chaat hindú has 52.6129 mg of Vitamin C.
- Vitamin D:Samosa chaat hindú has 5.4131 IU of Vitamin D.
- Samosa chaat hindú has 73.6132mg of Calcium.
- Samosa chaat hindú has 780.8433mg of Sodium, Na.
- Samosa chaat hindú has 599.1551mg of Potassium, K.
- Samosa chaat hindú has 3.0572mg of Iron.
What is the calorie content of Samosa chaat hindú?
A typical serving 1 taza (233.26 grams) of Samosa chaat hindú contains approximately 403 calories.
You can check the exact calorie content by logging Samosa chaat hindú in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samosa chaat hindú have?
The amount of fat in Samosa chaat hindú depends on the ingredients and preparation method. On average, one serving 1 taza (233.26 grams) of Samosa chaat hindú contains approximately 22.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samosa chaat hindú have?
The protein content in Samosa chaat hindú depends on the ingredients exists in it. On average, 1 taza (233.26 grams) of Samosa chaat hindú contains approximately 10.86 grams of protein.
Know your exact protein requirement and how much protein you get from Samosa chaat hindú, Download Nutribit app for healthier you!
How much sugar does a Samosa chaat hindú have?
On average, 1 taza (233.26 grams) contains about 7.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosa chaat hindú.
How Much carbohydrates (carbs) is in Samosa chaat hindú?
The amount of carbohydrates (carbs) in Samosa chaat hindú depends on its serving size and preparation. On average, 1 taza (233.26 grams) contains about 42.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samosa chaat hindú.
How Much Fiber is in Samosa chaat hindú?
Samosa chaat hindú contains approximately 8.1 grams of fiber in 1 taza (233.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Samosa chaat hindú for healthier you!
What vitamins and minerals are in a Samosa chaat hindú?
Vitamins in Samosa chaat hindú:
Samosa chaat hindú contains following minerals:
General
Does Samosa chaat hindú contain caffeine?
Samosa chaat hindú does not contain any caffeine.
Does Samosa chaat hindú contain alcohol?
Samosa chaat hindú does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samosa chaat hindú?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosa chaat hindú and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samosa chaat hindú quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samosa chaat hindú in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosa chaat hindú and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samosa chaat hindú for free?
Yes! Since Samosa chaat hindú contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samosa chaat hindú with water tracking feature?
Nutribit automatically calculates the water content of Samosa chaat hindú and adds it to your daily hydration log. Simply log Samosa chaat hindú in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samosa chaat hindú as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samosa chaat hindú and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samosa chaat hindú nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samosa chaat hindú data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samosa chaat hindú
Protein and Vitamin A in Samosa chaat hindú supports bone health.
Protein in Samosa chaat hindú plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Samosa chaat hindú contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Samosa chaat hindú supports heart health.
Soluble fiber in Samosa chaat hindú can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Samosa chaat hindú helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Samosa chaat hindú improves skin health.
Fiber in Samosa chaat hindú helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Samosa chaat hindú helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Samosa chaat hindú boosts immune function.
Fiber in Samosa chaat hindú supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Samosa chaat hindú supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Samosa chaat hindú boosts immune function.
Vitamin A in Samosa chaat hindú helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Samosa chaat hindú enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Samosa chaat hindú promotes healthy skin.
Vitamin A in Samosa chaat hindú supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Samosa chaat hindú contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Samosa chaat hindú supports bone health.
Magnesium in Samosa chaat hindú helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Samosa chaat hindú helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Samosa chaat hindú aids muscle function.
Magnesium in Samosa chaat hindú helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Samosa chaat hindú helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Samosa chaat hindú provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Samosa chaat hindú are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Samosa chaat hindú supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Samosa chaat hindú aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Samosa chaat hindú helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Samosa chaat hindú help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Samosa chaat hindú helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Samosa chaat hindú can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Samosa chaat hindú aids weight management by helping you feel full longer.
Fiber-rich carbs from Samosa chaat hindú help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Samosa chaat hindú enhances brain function and helps improve memory and focus.
Glucose from Samosa chaat hindú is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Samosa chaat hindú boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Samosa chaat hindú provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Samosa chaat hindú promotes gut health by feeding beneficial gut bacteria.
Fiber in Samosa chaat hindú serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Samosa chaat hindú improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Samosa chaat hindú support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Samosa chaat hindú helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Samosa chaat hindú, help regulate blood pressure and reduce hypertension risk.
Protein in Samosa chaat hindú supports building and repairing tissues.
Builds and repairs tissues in Samosa chaat hindú is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Samosa chaat hindú supports immune function.
Supports immune function in Samosa chaat hindú is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Samosa chaat hindú helps regulate enzymes and hormones.
Regulates enzymes and hormones in Samosa chaat hindú is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Samosa chaat hindú provides energy.
Provides energy in Samosa chaat hindú can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Samosa chaat hindú supports muscle growth and strength.
Supports muscle growth and strength in Samosa chaat hindú is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Samosa chaat hindú helps in weight management.
Helps in weight management in Samosa chaat hindú promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Samosa chaat hindú aids in the production of hemoglobin.
Aids in the production of hemoglobin in Samosa chaat hindú is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Samosa chaat hindú improves skin, hair, and nails.
Improves skin, hair, and nails in Samosa chaat hindú is essential for the health and growth of hair, skin, and nails.
Protein in Samosa chaat hindú regulates blood sugar levels.
Regulates blood sugar levels in Samosa chaat hindú helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Samosa chaat hindú supports digestion.
Fiber in Samosa chaat hindú aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Samosa chaat hindú aids in weight management.
Fiber-rich foods in Samosa chaat hindú increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Samosa chaat hindú regulates blood sugar.
Fiber in Samosa chaat hindú helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Samosa chaat hindú promotes gut health.
Fiber in Samosa chaat hindú acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Samosa chaat hindú lowers the risk of colon cancer.
A high-fiber diet from Samosa chaat hindú is linked to a reduced risk of colon cancer.
Fiber in Samosa chaat hindú helps lower blood pressure.
Adequate fiber in Samosa chaat hindú may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Samosa chaat hindú reduces the risk of type 2 diabetes.
Fiber in Samosa chaat hindú can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Samosa chaat hindú supports eye health.
Vitamin A in Samosa chaat hindú is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Samosa chaat hindú enhances reproductive health.
Vitamin A in Samosa chaat hindú plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Samosa chaat hindú reduces the risk of certain cancers.
Vitamin A in Samosa chaat hindú helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Samosa chaat hindú promotes healthy development during pregnancy.
Vitamin A in Samosa chaat hindú is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Samosa chaat hindú maintains healthy mucous membranes.
Vitamin A in Samosa chaat hindú helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Samosa chaat hindú improves wound healing.
Vitamin A in Samosa chaat hindú promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Samosa chaat hindú may reduce the risk of macular degeneration.
Vitamin A in Samosa chaat hindú, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Samosa chaat hindú supports brain health
{{vitamin}} in Samosa chaat hindú supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Samosa chaat hindú boosts immune function
{{vitamin}} in Samosa chaat hindú boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Samosa chaat hindú promotes red blood cell production
{{vitamin}} in Samosa chaat hindú promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Samosa chaat hindú reduces symptoms of PMS
{{vitamin}} in Samosa chaat hindú reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Samosa chaat hindú supports heart health
{{vitamin}} in Samosa chaat hindú supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Samosa chaat hindú aids in protein metabolism
{{vitamin}} in Samosa chaat hindú aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Samosa chaat hindú improves mood and reduces depression
{{vitamin}} in Samosa chaat hindú improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Samosa chaat hindú supports healthy pregnancy
{{vitamin}} in Samosa chaat hindú supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Samosa chaat hindú helps prevent anemia
{{vitamin}} in Samosa chaat hindú helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Samosa chaat hindú reduces nausea during pregnancy
{{vitamin}} in Samosa chaat hindú reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Samosa chaat hindú supports DNA synthesis.
Vitamin B9 in Samosa chaat hindú is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Samosa chaat hindú promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Samosa chaat hindú intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Samosa chaat hindú helps prevent anemia.
Folate in Samosa chaat hindú helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Samosa chaat hindú improves brain function.
Folate in Samosa chaat hindú plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Samosa chaat hindú promotes healthy skin and hair.
Vitamin B9 in Samosa chaat hindú aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Samosa chaat hindú regulates mood and mental health.
Folate in Samosa chaat hindú helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Samosa chaat hindú supports digestive health.
Folate in Samosa chaat hindú promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Samosa chaat hindú supports antioxidant protection.
Antioxidant Protection in Samosa chaat hindú helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Samosa chaat hindú supports thyroid function.
Thyroid Function in Samosa chaat hindú helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Samosa chaat hindú supports immune system health.
Immune System Support in Samosa chaat hindú enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Samosa chaat hindú supports heart health.
Heart Health in Samosa chaat hindú helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Samosa chaat hindú supports cancer prevention.
Cancer Prevention in Samosa chaat hindú helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Samosa chaat hindú supports cognitive function.
Cognitive Function in Samosa chaat hindú may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Samosa chaat hindú supports skin health.
Skin Health in Samosa chaat hindú helps protect the skin from UV damage and supports wound healing.
Selenium in Samosa chaat hindú supports reproductive health.
Reproductive Health in Samosa chaat hindú regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Samosa chaat hindú provides anti-inflammatory effects.
Anti-Inflammatory Effects in Samosa chaat hindú helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Samosa chaat hindú promotes heart health.
Promotes Heart Health in Samosa chaat hindú helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Samosa chaat hindú enhances nerve function.
Enhances Nerve Function in Samosa chaat hindú supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Samosa chaat hindú improves sleep quality.
Improves Sleep Quality in Samosa chaat hindú regulates sleep patterns by supporting melatonin production.
Magnesium in Samosa chaat hindú supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Samosa chaat hindú helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Samosa chaat hindú reduces migraine frequency.
Reduces Migraine Frequency in Samosa chaat hindú may help reduce the frequency and severity of migraines.
Magnesium in Samosa chaat hindú promotes digestive health.
Promotes Digestive Health in Samosa chaat hindú supports bowel function and helps prevent constipation.
Magnesium in Samosa chaat hindú helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Samosa chaat hindú calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Samosa chaat hindú boosts protein synthesis.
Boosts Protein Synthesis in Samosa chaat hindú plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Samosa chaat hindú supports fluid balance.
Maintains Fluid Balance in Samosa chaat hindú helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Samosa chaat hindú supports nerve function.
Supports Nerve Function in Samosa chaat hindú helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Samosa chaat hindú helps regulate blood pressure.
Regulates Blood Pressure in Samosa chaat hindú helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Samosa chaat hindú aids nutrient absorption.
Improves Nutrient Absorption in Samosa chaat hindú assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Samosa chaat hindú helps balance pH levels.
Balances pH Levels in Samosa chaat hindú helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Samosa chaat hindú supports red blood cell formation.
Copper in Samosa chaat hindú plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Samosa chaat hindú promotes healthy bones and connective tissues.
Copper in Samosa chaat hindú is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Samosa chaat hindú supports nervous system health.
Copper in Samosa chaat hindú is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Samosa chaat hindú acts as an antioxidant.
Copper in Samosa chaat hindú is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Samosa chaat hindú enhances iron absorption.
Copper in Samosa chaat hindú helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Samosa chaat hindú maintains cardiovascular health.
Copper in Samosa chaat hindú helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Samosa chaat hindú supports energy production.
Copper in Samosa chaat hindú plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Samosa chaat hindú regulates blood pressure.
Copper in Samosa chaat hindú has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Samosa chaat hindú boosts immune system
Boosts Immune System in Samosa chaat hindú is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Samosa chaat hindú promotes wound healing
Promotes Wound Healing in Samosa chaat hindú plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Samosa chaat hindú supports growth and development
Supports Growth and Development in Samosa chaat hindú is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Samosa chaat hindú enhances brain function
Enhances Brain Function in Samosa chaat hindú is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Samosa chaat hindú regulates hormonal balance
Regulates Hormonal Balance in Samosa chaat hindú helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Samosa chaat hindú supports healthy vision
Supports Healthy Vision in Samosa chaat hindú is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Samosa chaat hindú improves digestive health
Improves Digestive Health in Samosa chaat hindú supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Samosa chaat hindú maintains healthy reproductive function
Maintains Healthy Reproductive Function in Samosa chaat hindú plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Samosa chaat hindú reduces inflammation
Reduces Inflammation in Samosa chaat hindú has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 403 calories?
The amount of exercise required to burn off 1 taza Samosa chaat hindú
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.