Assiette de kofta
Common Food
16.4
% from protein37.36
% from carbs37.36
% from fatNutrition Facts
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Assiette de kofta Nutrients FAQs
Nutrients
- Vitamin A:Assiette de kofta has 1726.5315 IU of Vitamin A.
- Vitamin B-12:Assiette de kofta has 3.4045 UG of Vitamin B-12.
- Vitamin B-6:Assiette de kofta has 0.9537 mg of Vitamin B-6.
- Vitamin C:Assiette de kofta has 53.1333 mg of Vitamin C.
- Vitamin D:Assiette de kofta has 6.277 IU of Vitamin D.
- Assiette de kofta has 322.9332mg of Calcium.
- Assiette de kofta has 2005.1425mg of Sodium, Na.
- Assiette de kofta has 1564.3394mg of Potassium, K.
- Assiette de kofta has 6.6915mg of Iron.
What is the calorie content of Assiette de kofta?
A typical serving 508.75 gramme (508.75 grams) of Assiette de kofta contains approximately 1062 calories.
You can check the exact calorie content by logging Assiette de kofta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assiette de kofta have?
The amount of fat in Assiette de kofta depends on the ingredients and preparation method. On average, one serving 508.75 gramme (508.75 grams) of Assiette de kofta contains approximately 54.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assiette de kofta have?
The protein content in Assiette de kofta depends on the ingredients exists in it. On average, 508.75 gramme (508.75 grams) of Assiette de kofta contains approximately 43.51 grams of protein.
Know your exact protein requirement and how much protein you get from Assiette de kofta, Download Nutribit app for healthier you!
How much sugar does a Assiette de kofta have?
On average, 508.75 gramme (508.75 grams) contains about 8.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assiette de kofta.
How Much carbohydrates (carbs) is in Assiette de kofta?
The amount of carbohydrates (carbs) in Assiette de kofta depends on its serving size and preparation. On average, 508.75 gramme (508.75 grams) contains about 99.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assiette de kofta.
How Much Fiber is in Assiette de kofta?
Assiette de kofta contains approximately 9.73 grams of fiber in 508.75 gramme (508.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assiette de kofta for healthier you!
What vitamins and minerals are in a Assiette de kofta?
Vitamins in Assiette de kofta:
Assiette de kofta contains following minerals:
General
Does Assiette de kofta contain caffeine?
Assiette de kofta does not contain any caffeine.
Does Assiette de kofta contain alcohol?
Assiette de kofta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assiette de kofta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assiette de kofta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assiette de kofta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assiette de kofta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assiette de kofta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assiette de kofta for free?
Yes! Since Assiette de kofta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assiette de kofta with water tracking feature?
Nutribit automatically calculates the water content of Assiette de kofta and adds it to your daily hydration log. Simply log Assiette de kofta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assiette de kofta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assiette de kofta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assiette de kofta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assiette de kofta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assiette de kofta
Protein, Vitamin A and Vitamin B-12 in Assiette de kofta supports bone health.
Protein in Assiette de kofta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Assiette de kofta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Assiette de kofta is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Assiette de kofta supports heart health.
Soluble fiber in Assiette de kofta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Assiette de kofta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Assiette de kofta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Assiette de kofta regulates blood sugar.
Fiber in Assiette de kofta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Assiette de kofta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Assiette de kofta improves skin health.
Fiber in Assiette de kofta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Assiette de kofta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Assiette de kofta boosts immune function.
Fiber in Assiette de kofta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Assiette de kofta supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Assiette de kofta boosts immune function.
Vitamin A in Assiette de kofta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Assiette de kofta enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Assiette de kofta promotes healthy skin.
Vitamin A in Assiette de kofta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Assiette de kofta contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Assiette de kofta supports bone health.
Calcium in Assiette de kofta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Assiette de kofta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Assiette de kofta supports muscle function.
Calcium in Assiette de kofta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Assiette de kofta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Assiette de kofta supports heart health.
Calcium in Assiette de kofta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Assiette de kofta helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Assiette de kofta supports bone health.
Magnesium in Assiette de kofta helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Assiette de kofta helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Assiette de kofta aids muscle function.
Magnesium in Assiette de kofta helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Assiette de kofta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Assiette de kofta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Assiette de kofta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Assiette de kofta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Assiette de kofta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Assiette de kofta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Assiette de kofta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Assiette de kofta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Assiette de kofta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Assiette de kofta aids weight management by helping you feel full longer.
Fiber-rich carbs from Assiette de kofta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Assiette de kofta enhances brain function and helps improve memory and focus.
Glucose from Assiette de kofta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Assiette de kofta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Assiette de kofta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Assiette de kofta promotes gut health by feeding beneficial gut bacteria.
Fiber in Assiette de kofta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Assiette de kofta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Assiette de kofta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Assiette de kofta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Assiette de kofta, help regulate blood pressure and reduce hypertension risk.
Protein in Assiette de kofta supports building and repairing tissues.
Builds and repairs tissues in Assiette de kofta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Assiette de kofta supports immune function.
Supports immune function in Assiette de kofta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Assiette de kofta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Assiette de kofta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Assiette de kofta provides energy.
Provides energy in Assiette de kofta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Assiette de kofta supports muscle growth and strength.
Supports muscle growth and strength in Assiette de kofta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Assiette de kofta helps in weight management.
Helps in weight management in Assiette de kofta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Assiette de kofta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Assiette de kofta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Assiette de kofta improves skin, hair, and nails.
Improves skin, hair, and nails in Assiette de kofta is essential for the health and growth of hair, skin, and nails.
Protein in Assiette de kofta regulates blood sugar levels.
Regulates blood sugar levels in Assiette de kofta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Assiette de kofta supports digestion.
Fiber in Assiette de kofta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Assiette de kofta aids in weight management.
Fiber-rich foods in Assiette de kofta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Assiette de kofta promotes gut health.
Fiber in Assiette de kofta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Assiette de kofta lowers the risk of colon cancer.
A high-fiber diet from Assiette de kofta is linked to a reduced risk of colon cancer.
Fiber in Assiette de kofta helps lower blood pressure.
Adequate fiber in Assiette de kofta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Assiette de kofta reduces the risk of type 2 diabetes.
Fiber in Assiette de kofta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Assiette de kofta supports eye health.
Vitamin A in Assiette de kofta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Assiette de kofta enhances reproductive health.
Vitamin A in Assiette de kofta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Assiette de kofta reduces the risk of certain cancers.
Vitamin A in Assiette de kofta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Assiette de kofta promotes healthy development during pregnancy.
Vitamin A in Assiette de kofta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Assiette de kofta maintains healthy mucous membranes.
Vitamin A in Assiette de kofta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Assiette de kofta improves wound healing.
Vitamin A in Assiette de kofta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Assiette de kofta may reduce the risk of macular degeneration.
Vitamin A in Assiette de kofta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Assiette de kofta supports brain health
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Vitamin B-6 in Assiette de kofta boosts immune function
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Vitamin B-6 in Assiette de kofta promotes red blood cell production
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Vitamin B-6 in Assiette de kofta reduces symptoms of PMS
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Vitamin B-6 in Assiette de kofta supports heart health
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Vitamin B-6 in Assiette de kofta aids in protein metabolism
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Vitamin B-6 in Assiette de kofta improves mood and reduces depression
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Vitamin B-6 in Assiette de kofta supports healthy pregnancy
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Vitamin B-6 in Assiette de kofta helps prevent anemia
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Vitamin B-6 in Assiette de kofta reduces nausea during pregnancy
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Folate in Assiette de kofta supports DNA synthesis.
Vitamin B9 in Assiette de kofta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Assiette de kofta promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Assiette de kofta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Assiette de kofta helps prevent anemia.
Folate in Assiette de kofta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Assiette de kofta improves brain function.
Folate in Assiette de kofta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Assiette de kofta promotes healthy skin and hair.
Vitamin B9 in Assiette de kofta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Assiette de kofta regulates mood and mental health.
Folate in Assiette de kofta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Assiette de kofta supports digestive health.
Folate in Assiette de kofta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Assiette de kofta supports red blood cell production
Vitamin B12 in Assiette de kofta plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Assiette de kofta boosts energy levels
Vitamin B12 in Assiette de kofta aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Assiette de kofta promotes brain health
Vitamin B12 in Assiette de kofta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Assiette de kofta aids in DNA synthesis
Vitamin B12 in Assiette de kofta is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Assiette de kofta improves mood and mental health
Vitamin B12 in Assiette de kofta helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Assiette de kofta maintains healthy skin, hair, and nails
Vitamin B12 in Assiette de kofta contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Assiette de kofta prevents birth defects
Vitamin B12 in Assiette de kofta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Assiette de kofta reduces risk of macular degeneration
Vitamin B12 in Assiette de kofta lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Assiette de kofta supports cardiovascular health
Vitamin B12 in Assiette de kofta helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Assiette de kofta supports nerve transmission.
Calcium in Assiette de kofta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Assiette de kofta supports blood clotting.
Calcium in Assiette de kofta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Assiette de kofta supports hormonal secretion.
Calcium in Assiette de kofta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Assiette de kofta supports weight management.
Calcium in Assiette de kofta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Assiette de kofta supports dental health.
Calcium in Assiette de kofta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Assiette de kofta supports blood pressure regulation.
Calcium in Assiette de kofta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Assiette de kofta supports antioxidant protection.
Antioxidant Protection in Assiette de kofta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Assiette de kofta supports thyroid function.
Thyroid Function in Assiette de kofta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Assiette de kofta supports immune system health.
Immune System Support in Assiette de kofta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Assiette de kofta supports cancer prevention.
Cancer Prevention in Assiette de kofta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Assiette de kofta supports cognitive function.
Cognitive Function in Assiette de kofta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Assiette de kofta supports skin health.
Skin Health in Assiette de kofta helps protect the skin from UV damage and supports wound healing.
Selenium in Assiette de kofta supports reproductive health.
Reproductive Health in Assiette de kofta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Assiette de kofta provides anti-inflammatory effects.
Anti-Inflammatory Effects in Assiette de kofta helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Assiette de kofta promotes heart health.
Promotes Heart Health in Assiette de kofta helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Assiette de kofta enhances nerve function.
Enhances Nerve Function in Assiette de kofta supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Assiette de kofta improves sleep quality.
Improves Sleep Quality in Assiette de kofta regulates sleep patterns by supporting melatonin production.
Magnesium in Assiette de kofta supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Assiette de kofta helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Assiette de kofta reduces migraine frequency.
Reduces Migraine Frequency in Assiette de kofta may help reduce the frequency and severity of migraines.
Magnesium in Assiette de kofta promotes digestive health.
Promotes Digestive Health in Assiette de kofta supports bowel function and helps prevent constipation.
Magnesium in Assiette de kofta helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Assiette de kofta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Assiette de kofta boosts protein synthesis.
Boosts Protein Synthesis in Assiette de kofta plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Assiette de kofta supports fluid balance.
Maintains Fluid Balance in Assiette de kofta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Assiette de kofta supports nerve function.
Supports Nerve Function in Assiette de kofta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Assiette de kofta helps regulate blood pressure.
Regulates Blood Pressure in Assiette de kofta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Assiette de kofta aids nutrient absorption.
Improves Nutrient Absorption in Assiette de kofta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Assiette de kofta helps balance pH levels.
Balances pH Levels in Assiette de kofta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Assiette de kofta supports fluid balance.
Fluid Balance in Assiette de kofta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Assiette de kofta supports nerve function.
Nerve Function in Assiette de kofta is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Assiette de kofta reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Assiette de kofta may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Assiette de kofta reduces water retention.
Reduces Water Retention in Assiette de kofta helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Assiette de kofta helps reduce hypertension.
Adequate Reduces Hypertension in Assiette de kofta intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Assiette de kofta supports red blood cell formation.
Copper in Assiette de kofta plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Assiette de kofta promotes healthy bones and connective tissues.
Copper in Assiette de kofta is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Assiette de kofta supports nervous system health.
Copper in Assiette de kofta is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Assiette de kofta acts as an antioxidant.
Copper in Assiette de kofta is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Assiette de kofta enhances iron absorption.
Copper in Assiette de kofta helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Assiette de kofta maintains cardiovascular health.
Copper in Assiette de kofta helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Assiette de kofta supports energy production.
Copper in Assiette de kofta plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Assiette de kofta regulates blood pressure.
Copper in Assiette de kofta has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Assiette de kofta boosts immune system
Boosts Immune System in Assiette de kofta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Assiette de kofta promotes wound healing
Promotes Wound Healing in Assiette de kofta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Assiette de kofta supports growth and development
Supports Growth and Development in Assiette de kofta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Assiette de kofta enhances brain function
Enhances Brain Function in Assiette de kofta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Assiette de kofta regulates hormonal balance
Regulates Hormonal Balance in Assiette de kofta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Assiette de kofta supports healthy vision
Supports Healthy Vision in Assiette de kofta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Assiette de kofta improves digestive health
Improves Digestive Health in Assiette de kofta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Assiette de kofta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Assiette de kofta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Assiette de kofta reduces inflammation
Reduces Inflammation in Assiette de kofta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1062 calories?
The amount of exercise required to burn off 508.75 gramme Assiette de kofta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.